Bridgewater, VA Therapy for Coping Skills

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Coping Skills
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SHAQWENA DAUGHTRY
I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in counseling, crisis intervention, an... More
Therapist
Offers online care for Bridgewater, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in counseling, crisis intervention, and conflict resolution. I have worked with var... More
Who might be a good fit for Shaqwena?
Clients in need of guidance around managing mood instability and anxiety could benefit from Shaqwena Daughtry’s approach. She incorporates a collaborative style grounded in cognitive behavioral therapy, supporting individuals across various life stages as they work through challenges related to ADHD, depression, and family dynamics. View Profile
Bridgewater, VA
Coping Skills
+1 More
TAWANDA SMITH
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work w... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many ... More
Who might be a good fit for Tawanda?
Tawanda Smith offers an approach that may suit individuals focusing on navigating their way to wellness through uncertainty, anxiety, depression, and relationship stressors. Her expertise in Cognitive Behavioral Therapy (CBT), faith-based therapy, and mindfulness-based stress reduction could be particularly beneficial to middle-aged individuals seeking coping strategies and ways to enhance their mental health. View Profile
Bridgewater, VA
Coping Skills
+1 More
LUCY WILLIAMS
Hi. My name is Lucy. Does there seem to be a challenge everywhere you look? Are you struggling with stressors at work, at home, ... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
Hi. My name is Lucy. Does there seem to be a challenge everywhere you look? Are you struggling with stressors at work, at home, or within your extended relationships? Are yo... More
Who might be a good fit for Lucy?
Lucy Williams may work particularly well with those looking to build skills around coping with life's various stressors and transitions. With 20 years of experience in diverse areas such as crisis intervention, grief counseling, and mental health support, her approach could be especially beneficial for individuals seeking to transform their inner critic into a supportive force in their lives. Lucy's use of evidence-based techniques like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing offer a structured path to overcoming obstacles and achieving emotional balance. View Profile
Bridgewater, VA
Coping Skills
+1 More
CHRISTIEN HARDEN
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I�... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Male
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgme... More
Who might be a good fit for Christien?
People experiencing anxiety or substance misuse and looking for a therapist with experience in Cognitive Behavioral Therapy and Motivational Interviewing might consider Christien Harden’s style of care. He offers a compassionate, nonjudgmental space that supports individuals working through trauma, identity-related concerns, and related challenges at their own pace. View Profile
Bridgewater, VA
Coping Skills
+1 More
VICTOR MEALY
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Male
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe... More
Who might be a good fit for Victor?
Victor Mealy may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. His person-centered and culturally aware approach emphasizes building a trusting, empathic connection that supports clients through both difficult and hopeful moments. View Profile
Bridgewater, VA
Coping Skills
+1 More
ELIZABETH SERENS
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challen... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel st... More
Who might be a good fit for Elizabeth?
Elizabeth Serens may be a good match for people navigating feelings of being stuck or overwhelmed by mental health challenges who prefer a compassionate, collaborative therapeutic framework. Her approach integrates evidence-based methods like DBT, CBT, and ACT, alongside personal insight into ADHD and depression, to help clients build clarity, resilience, and emotional well-being. View Profile
Bridgewater, VA
Coping Skills
+1 More
CYNTHIA RICHARDS
I am a Licensed Clinical Social Worker (LCSW) and I have 22 years of experience in the behavioral healthcare field. My personal an... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and I have 22 years of experience in the behavioral healthcare field. My personal and professional values of acceptance, compassi... More
Who might be a good fit for Cynthia?
People experiencing anxiety or grief and looking for a therapist with experience in person-centered and mindfulness-based approaches might consider Cynthia Richards’ style of care. Her compassionate and culturally sensitive approach creates a respectful space for clients to focus on their individual goals and healing process. View Profile
Bridgewater, VA
Coping Skills
+1 More
KRYSTLE LANDES
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ... More
Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences. View Profile
Bridgewater, VA
Coping Skills
+1 More
MARIA HADJIYANE
Hi, I am a Licensed Professional Counselor working with clients in Virginia. I earned my Master's degree from Bowie State Univers... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
Hi, I am a Licensed Professional Counselor working with clients in Virginia. I earned my Master's degree from Bowie State University and my Doctorate at George Washington Uni... More
Who might be a good fit for Maria?
Maria Hadjiyane may support individuals who want to explore personal strengths and resilience through a cognitive-behavioral and solution-focused lens. She works thoughtfully with adults facing challenges like anxiety, trauma, or family conflict, helping them develop practical strategies tailored to their goals and life experiences. View Profile
Bridgewater, VA
Coping Skills
+1 More
MICHELLE JONES
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I h... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I have been working with children and their fami... More
Who might be a good fit for Michelle?
Michelle Jones may be a match for those interested in an eclectic approach, particularly when facing challenges like family conflict or coping with school issues. Her vast experience working with children and their families, combined with her ability to engage in conversations around sensitive topics such as spirituality and self-esteem, could provide a supportive environment for those seeking to foster a more meaningful life. View Profile
Bridgewater, VA
Coping Skills
+1 More
CHAVON BLOWE
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get ... More
Who might be a good fit for Chavon?
Those coping with anxiety or pursuing personal growth in life transitions may find Chavon Blowe’s approach to be well-aligned. She emphasizes empowering clients to regain balance by reshaping perspectives and developing practical tools to move forward from difficult moments. View Profile
Bridgewater, VA
Coping Skills
+1 More
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Bridgewater, VA
Coping Skills
+1 More
SHIRLEY GOLUB
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the ... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and susta... More
Who might be a good fit for Shirley?
Those coping with infertility or pursuing personal growth in women’s health may find Shirley Golub’s approach to be well-aligned. She offers an integrative and culturally humble space that supports adults through challenges like postpartum mood changes, career stress, and life transitions with empathy and purpose. View Profile
Bridgewater, VA
Coping Skills
+1 More
KRISTEL BYRD
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ... More
Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges. View Profile
Bridgewater, VA
Coping Skills
+1 More
ROBERT CALE
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW|LICSW
Male
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n... More
Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness. View Profile
Bridgewater, VA
Coping Skills
+1 More
NEVAJO WARREN
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults see... More
Who might be a good fit for Nevajo?
Those coping with anxiety, depression, or challenges related to ADHD may find Nevajo Warren’s approach to be well-aligned. She integrates evidence-based techniques like CBT and DBT with a compassionate, individualized focus that supports children, teens, and young adults in building resilience and improving daily functioning. View Profile
Bridgewater, VA
Coping Skills
+1 More
NICOLE FOGEL
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW|LISW
Female
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nicole Fogel incorporates into her practice. She offers a supportive space that blends evidence-based therapies with coaching techniques, helping clients build resilience and navigate life’s complexities with personalized care. View Profile
Bridgewater, VA
Coping Skills
+1 More
MAUREEN KELLY
I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults throug... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults through a wide range of mental health concerns. Wit... More
Who might be a good fit for Maureen?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Maureen Kelly’s approach to be well-aligned. Her blend of cognitive behavioral therapy and person-centered techniques, combined with extensive experience working with children, teens, and young adults, supports clients through both diagnostic clarity and compassionate treatment planning. View Profile
Bridgewater, VA
Coping Skills
+1 More
LINDSEY JOHNSON
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficultie... More
Who might be a good fit for Lindsey?
People experiencing overwhelming emotions, or those wanting to strengthen their coping skills, could benefit from Lindsey Johnson's focused therapeutic work. As a licensed clinical social worker specializing in childhood and young adult trauma, Lindsey employs a compassionate approach to help clients process difficult emotions and past experiences. Her use of Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing may be particularly beneficial for those seeking to manage anger, family conflict, or self-esteem issues. View Profile
Bridgewater, VA
Coping Skills
+1 More
JERI COX
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. A... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilien... More
Who might be a good fit for Jeri?
People seeking clarity around self-confidence or support navigating the challenges of anxiety and depression may find Jeri Cox’s approach fitting. She offers a compassionate, individualized space that integrates holistic and evidence-based techniques to help clients embrace resilience and authenticity. View Profile
Bridgewater, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.