Boones Mill, VA Therapy for Coping Skills
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Coping Skills
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Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b...
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Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ...
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Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. By integrating biblical principles with evidence-based counseling, he provides a compassionate space that addresses emotional and spiritual needs together.
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Coping Skills
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Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me...
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Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me tell you a little about what you can expect ...
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Who might be a good fit for Shelby?
Individuals or couples navigating challenges like depression, family conflict, or coping with chronic illness may find alignment with the strategies and frameworks utilized by Shelby Cordeiro, where applicable. Her collaborative approach emphasizes validation and practical skill-building, supporting clients as they explore emotions and work toward meaningful, manageable changes.
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I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challen...
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I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel st...
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Who might be a good fit for Elizabeth?
Elizabeth Serens may be a good match for people navigating feelings of being stuck or overwhelmed by mental health challenges who prefer a compassionate, collaborative therapeutic framework. Her approach integrates evidence-based methods like DBT, CBT, and ACT, alongside personal insight into ADHD and depression, to help clients build clarity, resilience, and emotional well-being.
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Coping Skills
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Hi, my name is Renée and I have over 10 years of experience working in the field of mental health.
Do you feel you are in need ...
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Hi, my name is Renée and I have over 10 years of experience working in the field of mental health.
Do you feel you are in need of help with everyday relationship skills and...
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Who might be a good fit for Renee?
Those coping with relationship challenges or pursuing personal growth in emotional awareness may find Renee Reynolds’ approach to be well-aligned. She integrates a psychodynamic perspective to help clients understand the roots of their coping patterns while supporting the development of healthier connections with themselves and others.
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed lens. His approach incorporates cognitive behavioral techniques and mindfulness practices that can help clients build coping skills and navigate life transitions with greater resilience.
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Coping Skills
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Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree...
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Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I...
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Who might be a good fit for Tawanda?
Tawanda Mcphatter may be well-suited to individuals who value cognitive and dialectical behavioral therapies in managing mood disorders, anxiety, and interpersonal challenges. Her attentive listening style creates a supportive environment where clients can explore their feelings and develop practical coping skills.
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Hello, I'm Rose!
I’m currently accepting new patients!
I am board-certified and licensed in Virginia and Washington DC. Having...
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Hello, I'm Rose!
I’m currently accepting new patients!
I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial ho...
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Who might be a good fit for Georgina?
Those coping with conditions like depression, anxiety, or bipolar disorder may find Georgina Chidaushe’s approach to be well-aligned. Her background in nursing and psychiatry supports an integrated, holistic model that combines medication management with psychotherapy and lifestyle strategies tailored to each individual’s needs.
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"There can be no transforming of darkness into light ... without emotion." -Jung
Emotional Intelligence (EI) is the core of my t...
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"There can be no transforming of darkness into light ... without emotion." -Jung
Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of th...
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Who might be a good fit for Alicia?
Alicia Moran may work particularly well with those looking to build skills around emotional awareness and coping. Her integrative approach emphasizes understanding and accepting past belief systems without judgment, offering clients choices tailored to their individual healing journey.
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Coping Skills
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Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or w...
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Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own ...
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Who might be a good fit for Marie?
Marie Sumski offers an approach that may suit individuals focusing on managing stress, improving relationships, or learning self-recovery techniques. Drawing from a range of methodologies like DBT, CBT, and Solution Focused therapy, she tailors her strategies to individuals' unique needs, making her approach suitable for those who value personalized care and are ready to face life's challenges. Her extensive experience in areas such as LGBTQ+ mental health, veterans' mental health, and couples counseling can provide additional layers of understanding and support.
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As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w...
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As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ...
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Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes.
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I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have wo...
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I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various populations in various sett...
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Who might be a good fit for Amanda?
Those coping with addiction or pursuing personal growth in managing trauma may find Amanda Graham’s approach to be well-aligned. She integrates cognitive-behavioral, reality, and solution-focused therapies to tailor treatment plans that support healing and resilience across diverse life experiences.
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Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my caree...
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Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years a...
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Who might be a good fit for Laura?
Those managing concerns related to anxiety or life transitions may appreciate the methods Laura Jones incorporates into her practice. Her warm, person-centered approach emphasizes mindfulness and empowerment, creating a space where clients can build trust and work toward meaningful change.
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I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa...
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I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee...
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Who might be a good fit for Cheryl?
Cheryl Boyland may align well with adults who are working through issues such as career stress or relational challenges. She provides a collaborative and nonjudgmental space, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients build coping skills and foster personal growth.
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Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ...
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Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi...
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Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience.
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Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master’s degree from Fordham University ...
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Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master’s degree from Fordham University and have spent the past three years supportin...
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Who might be a good fit for Ashleigh?
Ashleigh Carlisle offers an approach that may suit individuals focusing on managing symptoms of anxiety and depression. Her experience in both inpatient and outpatient settings, combined with her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), can provide a range of tools for clients seeking to improve their mood and self-esteem.
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Coping Skills
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Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ...
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Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th...
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Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being.
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Coping Skills
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Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou...
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Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey.
Are you finding it difficult to reach ...
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Who might be a good fit for Deborah?
Deborah Sabatino offers an approach that may suit individuals focusing on finding balance and healing from emotional challenges like anxiety, grief, or trauma. She creates a gentle, safe space that honors your pace, blending person-centered and trauma-informed care with warmth and thoughtful humor to support your journey toward restored well-being.
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Coping Skills
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Hey y'all!
Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'...
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Hey y'all!
Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope,...
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Who might be a good fit for Theodora?
Theodora Vance may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She blends empathy and accountability with a straightforward, compassionate style that supports clients through life’s complexities and moments of transition.
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,...
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r...
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Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work.
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey...
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey there! Thank you for sliding on past my prof...
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Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.