Arlington, VA Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Arlington, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Arlington, VA
Coping Skills
+1 More
SUSAN COLE
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ... More
Therapist
Offers online care for Arlington, Virginia
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience. View Profile
Arlington, VA
Coping Skills
+1 More
CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Arlington, Virginia
LCPC|LMHC|LPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
Arlington, VA
Coping Skills
+1 More
RYAN GRUBB
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Arlington, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Individuals or couples navigating mood disorders or life transitions may find alignment with the strategies and frameworks utilized by Ryan Grubb, where applicable. His approach emphasizes meeting clients where they are and supporting their personal growth through therapies like ACT and emotionally focused methods, fostering deeper self-understanding over time. View Profile
Arlington, VA
Coping Skills
+1 More
MELISSA DAVIDSON
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a... More
Therapist
Offers online care for Arlington, Virginia
LCSW|LICSW
Female
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over 12 years. I specialize in... More
Who might be a good fit for Melissa?
Melissa Davidson may be a good match for people navigating anxiety or life transitions who prefer a solution-focused therapy framework. Her approach emphasizes practical strategies to help clients find relief and direction within a short time frame, drawing on methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy. View Profile
Arlington, VA
Coping Skills
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REBECCA YOUNG
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in p... More
Therapist
Offers online care for Arlington, Virginia
LP
Female
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the... More
Who might be a good fit for Rebecca?
Rebecca Young may work particularly well with those looking to build skills around coping and self-esteem. Her integrative approach, combined with her proficiency in both English and Mandarin, might be especially beneficial for individuals of different ages who are seeking to navigate life's challenging waves, such as grief or mood disorders, with resilience and clarity. View Profile
Arlington, VA
Coping Skills
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CRYSTAL ADAMS
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic ... More
Therapist
Offers online care for Arlington, Virginia
LCSW
Female
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journe... More
Who might be a good fit for Crystal?
Clients in need of guidance around anxiety or depression could benefit from Crystal Adams' approach. Her experience in creating a safe and therapeutic environment makes her a valuable resource for those from diverse backgrounds and life experiences looking to understand their feelings, thoughts, actions, and relationships better. View Profile
Arlington, VA
Coping Skills
+1 More
CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Arlington, Virginia
LICSW|LISW-CP|LCSW|LISW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Arlington, VA
Coping Skills
+1 More
MARLENE BLYDEN
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Cer... More
Therapist
Offers online care for Arlington, Virginia
LPC
Female
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Certified in Dialectical Behavior Therapy (C-DBT... More
Who might be a good fit for Marlene?
Clients in need of guidance around grief and anxiety could benefit from Marlene Blyden’s approach. She integrates evidence-based therapies like DBT and EMDR with a warm, person-centered style that honors each individual’s unique background and, when desired, incorporates faith-based support. View Profile
Arlington, VA
Coping Skills
+1 More
LARISSA NORMAN
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my ... More
Clinician
Offers online care for Arlington, Virginia
PMHNP
Female
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my psychiatric certification in 2023. My experie... More
Who might be a good fit for Larissa?
Larissa Norman may work particularly well with those looking to build skills around coping with mood and anxiety symptoms. Her combined background in nursing and psychiatric medication management offers a holistic approach that integrates both therapeutic and medical perspectives, supporting clients across childhood to young adulthood. View Profile
Arlington, VA
Coping Skills
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MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Arlington, Virginia
LISW-CP|LCSW
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults. View Profile
Arlington, VA
Coping Skills
+1 More
PAULA DORMAN
As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating su... More
Therapist
Offers online care for Arlington, Virginia
LCSW|LICSW
Female
As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating substance use and mental health challenges like... More
Who might be a good fit for Paula?
Clients working through substance use and mental health challenges and looking for trauma-informed support might engage well with Paula Dorman’s approach. She integrates mindfulness and solution-focused techniques within a compassionate, nonjudgmental space, drawing on both professional expertise and personal insight to help clients build resilience and clarity. View Profile
Arlington, VA
Coping Skills
+1 More
ANNE KITTS
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different ... More
Therapist
Offers online care for Arlington, Virginia
LCSW
Female
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your r... More
Who might be a good fit for Anne?
Individuals or couples navigating challenges such as addiction, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Anne Kitts. Her collaborative and action-oriented approach encourages clients to rethink unhelpful patterns while empowering growth toward the person they want to become. View Profile
Arlington, VA
Coping Skills
+1 More
LEANDRA KNIGHT
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens chall... More
Therapist
Offers online care for Arlington, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpe... More
Who might be a good fit for Leandra?
Clients seeking structured support for depression, anxiety or life transitions, or looking to improve self-esteem might consider working with Leandra Knight. With her "Knightly" approach, she empowers individuals to manage life's challenges, and her proficiency in varied therapy methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy may be especially beneficial for those facing difficulties in interpersonal dynamics or career counseling. View Profile
Arlington, VA
Coping Skills
+1 More
MARIE CHARLES
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work backgroun... More
Therapist
Offers online care for Arlington, Virginia
LCSW
Female
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adopti... More
Who might be a good fit for Marie?
Marie Charles may be a match for those interested in a supportive, advocacy-focused approach, particularly when facing challenges like family conflict or child and adolescent mental health concerns. Her experience across diverse community and medical settings allows her to provide tailored emotional support and practical resources for individuals and families working through anxiety, ADHD, or parenting issues. View Profile
Arlington, VA
Coping Skills
+1 More
IVY DZIVENU
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specializ... More
Clinician
Offers online care for Arlington, Virginia
PMHNP
Female
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specialize in assessing, diagnosing, and treating ment... More
Who might be a good fit for Ivy?
Ivy Dzivenu may be well-suited to individuals who value an integrated approach combining psychotherapy and medication management in managing mood and trauma-related disorders. Those working through challenges such as anxiety, depression, or ADHD might find her collaborative and tailored style supportive in fostering a safe and healing environment. View Profile
Arlington, VA
Coping Skills
+1 More
JOSEPH WALL
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T... More
Therapist
Offers online care for Arlington, Virginia
LPC
Male
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat... More
Who might be a good fit for Joseph?
Joseph Wall may work particularly well with those looking to build skills around coping and emotional regulation. His attachment-based approach and trauma-informed care can support individuals and families seeking greater stability and security in their relationships and daily lives. View Profile
Arlington, VA
Coping Skills
+1 More
JOSE DIAZ
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a varie... More
Therapist
Offers online care for Arlington, Virginia
LPC|LMHC
Male
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging ... More
Who might be a good fit for Jose?
Clients working through challenges like ADHD or navigating life transitions and looking for cognitive behavioral therapy support might engage well with Jose Diaz’s approach. He integrates a strong focus on resilience and human connection, offering care that respects vulnerability while drawing on evidence-based methods tailored to adults, including veterans and men’s mental health. View Profile
Arlington, VA
Coping Skills
+1 More
CHERYL OUTEN
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psy... More
Therapist
Offers online care for Arlington, Virginia
LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the m... More
Who might be a good fit for Cheryl?
Cheryl Outen may align well with adults who are working through issues such as anxiety, grief, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and person-centered care to support clients in developing coping skills and navigating emotional challenges with compassion. View Profile
Arlington, VA
Coping Skills
+1 More
ASHLEIGH CARLISLE
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Fordham University and have been p... More
Therapist
Offers online care for Arlington, Virginia
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Fordham University and have been practicing for 3 years. I have experience work... More
Who might be a good fit for Ashleigh?
Ashleigh Carlisle offers an approach that may suit individuals focusing on managing symptoms of anxiety and depression. Her experience in both inpatient and outpatient settings, combined with her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), can provide a range of tools for clients seeking to improve their mood and self-esteem. View Profile
Arlington, VA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.