Alexandria, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Alexandria, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre...
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Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ...
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Who might be a good fit for Melissa?
Melissa Fred may work particularly well with those looking to build skills around managing mental health challenges such as anxiety or mood difficulties. Her use of cognitive behavioral and dialectical behavioral therapy techniques offers structured tools to help adults develop practical coping strategies and emotional regulation.
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Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life...
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Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I...
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Who might be a good fit for Christin?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Christin Long incorporates into her practice. Her experience in crisis and trauma settings, combined with options like equine-assisted psychotherapy, supports clients in addressing both immediate challenges and longer-term healing.
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat...
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi...
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Who might be a good fit for Judith?
People experiencing trauma or those wanting to strengthen mindfulness and coping skills could benefit from Judith Henderson’s focused therapeutic work. Her client-centered, empowerment approach incorporates trauma-informed methods and cognitive behavioral strategies tailored to individuals managing addiction, mental health challenges, and complex emotional needs.
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years o...
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social...
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Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing challenges like anxiety or addiction may find support in Elizabeth Snow’s work. She creates a safe, nonjudgmental space that emphasizes solution-focused strategies tailored to each person’s unique goals and experiences.
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As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping...
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As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping you open into more of who you can be. I offe...
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Who might be a good fit for Shauna?
People seeking clarity around addiction, anxiety, or trauma, or support navigating grief or family conflict, may find Shauna Frantz's approach fitting. Shauna's use of techniques like Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotion Freedom Technique (EFT) tapping could be particularly beneficial for older adults (65+) who are interested in experiential and embodied therapeutic methods.
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I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults throug...
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I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults through a wide range of mental health concerns. Wit...
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Who might be a good fit for Maureen?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Maureen Kelly’s approach to be well-aligned. Her blend of cognitive behavioral therapy and person-centered techniques, combined with extensive experience working with children, teens, and young adults, supports clients through both diagnostic clarity and compassionate treatment planning.
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Dawn Peterson-Lewis is a Licensed Professional Counselor with over 16 years of experience in mental health, coaching, and consulti...
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Dawn Peterson-Lewis is a Licensed Professional Counselor with over 16 years of experience in mental health, coaching, and consulting. She is dedicated to empowering women and ...
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Who might be a good fit for Dawn?
Clients seeking structured support for healing from trauma or looking to improve emotional resilience might consider working with Dawn Peterson-Lewis. Her integrative approach blends evidence-based therapies like CBT and DBT with mindfulness and creative expression, creating a compassionate space especially attuned to the experiences of women and teens from diverse backgrounds.
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad...
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a...
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Who might be a good fit for Stephen?
Clients working through challenges such as addiction, anxiety, or mood disorders and looking for mindfulness-based cognitive therapy support might engage well with Stephen Benoit’s approach. His integration of evidence-based methods with a focus on life transitions and emotional regulation offers a thoughtful space for teens, young adults, and older adults managing complex mental health concerns.
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I am a licensed professional counselor with over 14 years of experience providing mental health services to youth and adults. I ha...
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I am a licensed professional counselor with over 14 years of experience providing mental health services to youth and adults. I have a passion for promoting and making mental ...
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Who might be a good fit for Toni?
Toni Tennille Johnson offers an approach that may suit individuals focusing on coping with challenges like depression, self-esteem issues, or trauma, particularly those in the older adult demographic. Her experience in working with underserved populations and her use of eclectic, strength-based, and trauma-informed care methodologies may particularly resonate with those looking for a provider who is adept at navigating complex mental health issues.
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Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over...
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Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over 15 years of clinical experience across vario...
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Who might be a good fit for Phyllis?
People seeking clarity around emotional challenges or support navigating life transitions may find Phyllis Burgin’s approach fitting. Her integrative, strength-based style draws from a range of evidence-based therapies, offering a compassionate space for adolescents, adults, and families to explore and move beyond feelings or beliefs that feel stuck.
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
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Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness.
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As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I spe...
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As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I specialize in anxiety, life transitions, and per...
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Who might be a good fit for Kaimare?
Individuals focused on improving their performance while managing anxiety or life transitions may find support in Kaimare Laird’s work. His integrated approach blends clinical counseling with performance psychology, offering practical tools and emotional insight to help clients build resilience and develop lasting strategies for growth.
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I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you alo...
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I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you along the way! I have lots of experience and I�...
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Who might be a good fit for Sherry?
Sherry Moon may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative and hopeful therapeutic framework. Her approach blends practical strategies like Cognitive Behavioral Therapy and Behavioral Activation with a warm, open-minded style that encourages gentle progress and meaningful connection.
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I am a licensed clinical social worker in the jurisdictions of Maryland, DC, and Virginia. I have 20 years of experience in the fi...
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I am a licensed clinical social worker in the jurisdictions of Maryland, DC, and Virginia. I have 20 years of experience in the field working with adolescents, adults, and fam...
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Who might be a good fit for Andreana?
Clients working through depression and seeking Cognitive Behavioral Therapy support might engage well with Andreana Yancey’s approach. Her holistic perspective and experience with middle-aged adults can help those facing challenges related to self-esteem, peer relationships, or school issues find balance and healing.
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I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning...
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I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions ...
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Who might be a good fit for Tiffany?
People seeking clarity around identity or support navigating the complexities of trauma and societal pressures may find Tiffany Baker-chapman’s approach fitting. Her work emphasizes inclusivity and empowerment, particularly for neurodivergent, BIPOC, and LGBTQ+ clients, using methods like EMDR to foster resilience and self-acceptance.
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s):...
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s): School Age Children, Young Adolescents, Adul...
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Who might be a good fit for Mckenzie?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in McKenzie Green’s work. Her integrative approach, blending cognitive-behavioral techniques with mindfulness and relational therapies, creates space for clients of various ages to explore healing in a culturally sensitive and strengths-based environment.
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I am a Licensed Professional Counselor in Virginia and a Licensed Mental Health Counselor in Florida, with 14 years of experience ...
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I am a Licensed Professional Counselor in Virginia and a Licensed Mental Health Counselor in Florida, with 14 years of experience working with individuals, groups, and familie...
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Who might be a good fit for Marlene?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Marlene Blyden. She integrates evidence-based methods such as CBT, EMDR, and mindfulness within a warm, collaborative style that honors each person’s unique background and strengths.
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I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challen...
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I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support ...
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Who might be a good fit for Latoya?
People experiencing addiction or anxiety, or those wanting to strengthen their resilience, could benefit from Latoya Sutton's focused therapeutic work. Latoya's person-centered approach, coupled with her openness to journeying with clients towards self-discovery, may particularly resonate with older adults seeking to navigate life's complexities and find meaning amidst change.
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