Salt Lake City, UT Therapy for Trauma and PTSD

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Trauma and PTSD
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CARRIE RICHARDSON
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for ind... More
Who might be a good fit for Carrie?
Carrie Richardson offers an approach that may suit individuals focusing on healing from trauma, grief, or identity-related challenges. Her experience working with diverse populations—including first responders and young adults—combined with a cognitive behavioral framework creates a space for thoughtful problem-solving and personal growth. View Profile
Trauma and PTSD
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LESLIE TEERLINK
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practici... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LCPC|LPC
Female
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practicing trauma informed care about 15 years. My c... More
Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or trauma-related issues could benefit from Leslie Teerlink's approach. With a strong background in Trauma-Informed Care and a range of treatment methods including Brainspotting and Cognitive Behavioral Therapy, her work may resonate well with adults committed to overcoming their personal challenges. View Profile
Trauma and PTSD
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STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Those managing concerns related to addiction, anxiety, trauma, or mood disorders may appreciate the methods Stephenie Wolfordward incorporates into her practice. With over two decades of experience supporting holistic healing, she utilizes a range of therapeutic interventions including Cognitive Behavior Therapy, Motivational Interviewing, DBT, and Mindfulness techniques. Her work could be particularly beneficial for young adults and middle-aged individuals seeking lasting wellness and personal development. View Profile
Trauma and PTSD
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LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Lisa Meotti’s approach fitting. She integrates trauma-informed care with mindfulness and motivational techniques, tailoring her work to honor each client’s unique experiences and goals. View Profile
Trauma and PTSD
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CHAD THOMPSON
Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Male
Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything thrown at us. Using a person-centered and int... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, depression, or life transitions who prefer a person-centered and integrative framework. His approach weaves together expressive art therapy, mindfulness, and spirituality to support individuals seeking to process their experiences and build positive relationships during times of change. View Profile
Trauma and PTSD
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LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Salt Lake City, Utah
LPC|LPCC|LCPC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Liliana Cardona’s approach. Her bilingual ability and integration of creative expression alongside evidence-based techniques can provide a compassionate space for clients seeking new ways to manage their thoughts and emotions. View Profile
Trauma and PTSD
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PAULA SCHOENAU
Hi there! I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =) I have been living in the USA... More
Therapist
Offers online care for Salt Lake City, Utah
LPC|LMHC|CPC|LCMHC
Female
Hi there! I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clin... More
Who might be a good fit for Paula?
Paula Schoenau may be well-suited to individuals who value culturally sensitive and gender-affirming therapy in managing challenges such as grief, mood disorders, or anxiety. Her multilingual approach and specialization in supporting LGBTQIA+ clients, particularly transgender and non-binary individuals, create a welcoming space for those seeking understanding and tailored care. View Profile
Trauma and PTSD
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JESSICA QUALLS
I am Jessica Qualls, Licensed Clinical Social Worker. I have expertise in mindfulness-based practices, EMDR, Internal Family Syste... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I am Jessica Qualls, Licensed Clinical Social Worker. I have expertise in mindfulness-based practices, EMDR, Internal Family Systems, and Somatic Care. I have been in practice... More
Who might be a good fit for Jessica?
People experiencing trauma and PTSD, or those wanting to strengthen mindfulness and self-awareness, could benefit from Jessica Qualls’s focused therapeutic work. Her integration of EMDR, Internal Family Systems, and somatic care offers a compassionate, evidence-based approach tailored to individuals and couples navigating complex emotional challenges. View Profile
Trauma and PTSD
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KIMBERLY THORNSBERRY
I am a Licensed Professional Counselor in Alabama and a Licensed Clinical Professional Counselor in Utah, with 18 years of experie... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LPC
Female
I am a Licensed Professional Counselor in Alabama and a Licensed Clinical Professional Counselor in Utah, with 18 years of experience as a Case Manager, Mental Health Regional... More
Who might be a good fit for Kimberly?
Kimberly Thornsberry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to life transitions. She offers culturally responsive care with a focus on accessibility for Deaf clients, incorporating Cognitive Behavioral Therapy to support emotional well-being across different age groups. View Profile
Trauma and PTSD
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MELISSA BILLINGS
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fu... More
Therapist
Offers online care for Salt Lake City, Utah
LICSW|LCSW
Female
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical ... More
Who might be a good fit for Melissa?
Individuals or couples navigating challenges such as anxiety, ADHD, or trauma may find alignment with the strategies and frameworks utilized by Melissa Billings, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Person-Centered Therapy within a safe, affirming space that welcomes diverse identities and experiences. View Profile
Trauma and PTSD
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NANCY SPITZER
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, L... More
Therapist
Offers online care for Salt Lake City, Utah
IMFT|LMFT
Female
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1. I have found an incredible passion fo... More
Who might be a good fit for Nancy?
Clients working through addiction or fertility challenges and looking for trauma-informed care support might engage well with Nancy Spitzer’s approach. Nancy's background in Cognitive Behavioral Therapy and the Gottman method could provide valuable, structured guidance for individuals, particularly women, seeking to navigate life transitions or improve their mental health. View Profile
Trauma and PTSD
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ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Clinician
Offers online care for Salt Lake City, Utah
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan. View Profile
Trauma and PTSD
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LOUISE AGYEMANG
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practition... More
Clinician
Offers online care for Salt Lake City, Utah
PMHNP
Female
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated from University of Texas He... More
Who might be a good fit for Louise?
Louise Agyemang may be a match for those interested in psychodynamic therapy, particularly when facing challenges such as anxiety, mood disorders, or trauma. Her compassionate approach is informed by extensive experience working with children, teens, and young adults to support mental health and overall well-being. View Profile
Trauma and PTSD
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JENNIFER RAMOS
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities w... More
Who might be a good fit for Jennifer?
Clients facing concerns such as trauma, parenting challenges, or life transitions may connect with the techniques and structure offered by Jennifer Ramos. Her bilingual and culturally informed approach, shaped by her Puerto Rican heritage and extensive experience, supports children, young adults, and families navigating these complex issues. View Profile
Trauma and PTSD
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JESSICA FREDERIC
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relations... More
Therapist
Offers online care for Salt Lake City, Utah
LISW|LCSW
Female
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous... More
Who might be a good fit for Jessica?
Clients working through mood disorders and looking for a holistic support approach might engage well with Jessica Frederic’s style of care. She integrates mind-body wellness, drawing on her background in yoga and a focus on personal growth, to help individuals navigate life transitions and build coping skills. View Profile
Trauma and PTSD
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TERI HAYMOND
Let me be your guide by your side as we navigate this thing called life. Together in therapy, we will consider pros and cons of be... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Let me be your guide by your side as we navigate this thing called life. Together in therapy, we will consider pros and cons of behavior, address upsetting beliefs, regulate e... More
Who might be a good fit for Teri?
Individuals or couples navigating anxiety, life transitions, or trauma may find alignment with the strategies and frameworks utilized by Teri Haymond, where applicable. Her approach emphasizes collaboration and self-awareness, integrating methods like Attachment-based therapy and Internal Family Systems to support older adults in fostering resilience and healing. View Profile
Trauma and PTSD
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CHRISTINA GONZALEZ
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC|LPC
Female
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the wo... More
Who might be a good fit for Christina?
Those coping with relationship issues or pursuing personal growth in dealing with trauma may find Christina Gonzalez's approach to be well-aligned. With her extensive international experience and ability to provide care in both English and Spanish, Christina could be an ally for those drawn to a multicultural, compassionate, and interactive therapeutic experience, especially in the areas of family conflict, grief, and military-related mental health concerns. View Profile
Trauma and PTSD
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ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Salt Lake City, Utah
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Trauma and PTSD
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SUSAN FRAUENHOLTZ
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel... More
Therapist
Offers online care for Salt Lake City, Utah
LISW|LCSW
Female
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ... More
Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Susan Frauenholtz. Her strengths-based and individualized method could be particularly beneficial to women of all ages who are coping with life changes, relational obstacles, or past trauma. With her welcoming and nonjudgmental environment enriched with humor and creativity, she offers an approach that may resonate well with those seeking to feel more confident and comfortable in their own skin. View Profile
Trauma and PTSD
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JORDAN KING
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, e... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC|LPCMH
Male
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggle... More
Who might be a good fit for Jordan?
Jordan King may work particularly well with those looking to build skills around managing anxiety, depression, or family-related challenges. His approach integrates cognitive behavioral and family therapy techniques within a compassionate, faith-informed framework, supporting boys, teens, and men as they work toward personal growth and healing. View Profile
Trauma and PTSD
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Traumatic events can leave lasting emotional scars, leading to flashbacks, anxiety, and a sense of danger. Psych Hub helps you find professionals trained in trauma-focused therapies, giving you tools to reclaim safety and peace. Start your healing journey today—let Psych Hub guide you to the support you deserve.

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.