Salt Lake City, UT Therapy Accepting AvMed Insurance

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STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Stephenie Wolfordward may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her person-centered approach, combined with modalities like DBT and somatic therapy, supports clients seeking compassionate care tailored to complex mental health and wellness goals. View Profile
Salt Lake City, UT
AvMed
LOUISE AGYEMANG
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practition... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated from University of Texas He... More
Who might be a good fit for Louise?
Louise Agyemang may be a strong resource for individuals looking to develop strategies for managing conditions such as anxiety, depression, or ADHD. Her psychodynamic approach, combined with experience across pediatric to young adult populations, supports clients seeking compassionate care that addresses both mental health and overall well-being. View Profile
Salt Lake City, UT
AvMed
DEITRA HARRIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ... More
Therapist
Offers online care for Salt Lake City, Utah
LICSW|LISW-CP|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ... More
Who might be a good fit for Deitra?
People experiencing caregiver stress, depression, or those wanting to strengthen their self-esteem could benefit from Deitra Harris’s focused therapeutic work. Her patient-centered approach emphasizes open communication and collaborative care planning, supporting individuals through life transitions with compassion and respect for their unique goals. View Profile
Salt Lake City, UT
AvMed
REBECCA GRAY
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 yea... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC|LPC
Female
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals throu... More
Who might be a good fit for Rebecca?
Individuals focused on improving emotional insight while managing anxiety or trauma may find support in Rebecca Gray’s work. She integrates evidence-based approaches such as CBT, EMDR, and mindfulness within a trauma-informed, compassionate environment designed to foster resilience and lasting growth. View Profile
Salt Lake City, UT
AvMed
JESSICA GONZALEZ
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adult... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unreveale... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in bilingual and family-focused care might consider Jessica Gonzalez’s style of support. She creates a safe, welcoming space to explore emotions and challenges across different ages, emphasizing strong therapeutic relationships. View Profile
Salt Lake City, UT
AvMed
MATTHEW LOVELAND
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of exp... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW-C|LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social w... More
Who might be a good fit for Matthew?
Clients working through challenges such as anxiety, depression, or men's mental health concerns and looking for Cognitive Behavioral Therapy support might engage well with Matthew Loveland’s approach. He integrates narrative therapy techniques and a warm, understanding style that resonates with adults navigating life transitions or seeking to build stronger coping skills. View Profile
Salt Lake City, UT
AvMed
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Salt Lake City, Utah
IMFT|LMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Salt Lake City, UT
AvMed
CASSANDRA GILLIAM
I am a board-certified psychiatric nurse practitioner. I received my PMHNP license in 2023. Prior to becoming a NP, I was a ment... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
I am a board-certified psychiatric nurse practitioner. I received my PMHNP license in 2023. Prior to becoming a NP, I was a mental health nurse, nurse educator and mental he... More
Who might be a good fit for Cassandra?
Clients seeking structured support for anxiety, mood disorders, or trauma might consider working with Cassandra Gilliam. She integrates medication management with therapeutic approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT to create personalized care plans tailored to young adults and older adults navigating these challenges. View Profile
Salt Lake City, UT
AvMed
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Salt Lake City, UT
AvMed
CATHY TANNER
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of yo... More
Therapist
Offers online care for Salt Lake City, Utah
LPC/MHSP|LCMHC
Female
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed ... More
Who might be a good fit for Cathy?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Cathy Tanner incorporates into her practice. She creates a compassionate, safe space that encourages clients to build trust in the process of life while drawing on approaches like CBT and person-centered therapy. View Profile
Salt Lake City, UT
AvMed
MELISSA VAZQUEZ
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge... More
Who might be a good fit for Melissa?
Clients working through trauma and grief and looking for cognitive-behavioral therapy support might engage well with Melissa Vazquez’s approach. Her blend of empathy and practical strategies, shaped by diverse clinical experience including work with veterans, offers a grounded space to build clarity and actionable plans. View Profile
Salt Lake City, UT
AvMed
GERALD ANDERSON
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. He... More
Therapist
Offers online care for Salt Lake City, Utah
LMFT
Male
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. ... More
Who might be a good fit for Gerald?
Individuals or couples navigating challenges such as addiction, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Gerald Anderson. His experience working with diverse populations, including those in recovery familiar with the 12-step process, supports a compassionate and structured approach tailored to varied needs. View Profile
Salt Lake City, UT
AvMed
ANDRE WIELEMAKER
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I ... More
Therapist
Offers online care for Salt Lake City, Utah
LP
Male
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help ... More
Who might be a good fit for Andre?
Clients working through ADHD and looking for cognitive behavioral therapy support might engage well with Andre Wielemaker’s approach. He creates a judgment-free space that emphasizes understanding each person’s unique experience, supporting those managing anxiety, addiction, or life transitions with practical and compassionate strategies. View Profile
Salt Lake City, UT
AvMed
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Salt Lake City, Utah
LISW-CP|LCSW|LISW
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, low mood, or spiritual concerns who prefer a flexible, integrative approach. He incorporates creative techniques like expressive arts and mindfulness to tailor therapy in a way that supports your unique experiences and goals. View Profile
Salt Lake City, UT
AvMed
DESMOND LOMAX
Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career w... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LPC
Male
Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career working in the prison system. I have seen it a... More
Who might be a good fit for Desmond?
Individuals or couples navigating anger management, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Desmond Lomax, where applicable. His solutions-focused approach, informed by extensive experience including work in the prison system, supports clients in building coping skills and moving toward meaningful personal growth. View Profile
Salt Lake City, UT
AvMed
KIMBERLY SYLLA
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since c... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to ... More
Who might be a good fit for Kimberly?
People seeking clarity around addiction recovery or support navigating life transitions may find Kimberly Sylla’s approach fitting. She integrates cognitive behavioral therapy, mindfulness, and motivational interviewing to address a broad range of challenges, including anxiety, mood disorders, and identity-related concerns. View Profile
Salt Lake City, UT
AvMed
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Salt Lake City, Utah
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Salt Lake City, UT
AvMed
JENENNE VALENTINOBOTTARO
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my L... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC
Female
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to sho... More
Who might be a good fit for Jenenne?
Clients working through challenges such as addiction, trauma, or self-esteem and looking for integrative therapy support might engage well with Jenenne Valentinobottaro’s approach. She incorporates movement-based practices like yoga and dance alongside Internal Family Systems to help individuals connect with their unique purpose and inner strengths. View Profile
Salt Lake City, UT
AvMed
ERIN MORGAN
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental healt... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC
Female
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths... More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Erin Morgan, where applicable. Her strengths-based, goal-oriented approach focuses on building coping skills and resilience, creating a supportive space for clients facing a variety of emotional and social challenges. View Profile
Salt Lake City, UT
AvMed
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Salt Lake City, Utah
LPCC|LPC|LCPC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Liliana Cardona. Her caring, nonjudgmental style combines cognitive behavioral therapy with creative outlets like art, providing a unique pathway for managing emotions and fostering healing. View Profile
Salt Lake City, UT
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Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.