Provo, UT Therapists

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ROSEALINDA CARRILLO
I’m a Latinx, first-generation graduate from Southern California with extensive training in sex therapy. My background and lived... More
Therapist
Offers online care for Provo, Utah
LMFT
Female
I’m a Latinx, first-generation graduate from Southern California with extensive training in sex therapy. My background and lived experiences shape the way I show up in the t... More
Provo, UT
Krista LeBlanc
Do you find yourself feeling anxious, down, or overwhelmed by the stress of everyday life? I’m here to help you develop tools an... More
Therapist
Offers online care for Provo, Utah
Female
Do you find yourself feeling anxious, down, or overwhelmed by the stress of everyday life? I’m here to help you develop tools and strategies to manage these challenges and s... More
Who might be a good fit for Krista?
Krista Leblanc may support individuals who want to explore stress and emotional well-being through a mindfulness and acceptance-based lens. Her approach emphasizes a compassionate, nonjudgmental space where clients can reflect openly and adjust goals as their needs evolve. View Profile
Provo, UT
PERIS RODRIGUEZ
My name is Peris Rodriguez, a board-certified Psychiatric Mental Health Nurse Practitioner, and I am truly passionate about helpin... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Female
My name is Peris Rodriguez, a board-certified Psychiatric Mental Health Nurse Practitioner, and I am truly passionate about helping people feel like themselves again. I work w... More
Provo, UT
Renee Podunovich
Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in helping women experience post-traumatic growth... More
Therapist
Offers online care for Provo, Utah
Female
Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in helping women experience post-traumatic growth, find relief from depression and anxiety, he... More
Who might be a good fit for Renee?
People experiencing anxiety, depression, or grief and looking for a therapist with experience in somatic and integrative approaches might consider Renee Podunovich’s style of care. She weaves body-centered techniques like EMDR and Somatic Experiencing with mindful and creative modalities to help clients build resilience and reconnect with their inner wisdom. View Profile
Provo, UT
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT ( not therapy) FOR PATIENTS AGES 18 AND ABOVE. I am lice... More
Psychiatrist
Offers online care for Provo, Utah
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT ( not therapy) FOR PATIENTS AGES 18 AND ABOVE. I am licensed to practice medicine in multiple states.... More
Who might be a good fit for Jana?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Jana Cua incorporates into her medication management practice. Her supportive approach, along with experience in treating a range of adult psychiatric conditions, offers a foundation for individuals seeking careful oversight of their medication needs. View Profile
Provo, UT
Cedalia Ellis
I’m a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, life transitions, and relationship chall... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I’m a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, life transitions, and relationship challenges. I understand how easy it is to feel ov... More
Provo, UT
ISAIAH CRUZ
I’m a psychiatric provider with over 10 years of experience in addiction medicine and general psychiatry. I specialize in treati... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Male
I’m a psychiatric provider with over 10 years of experience in addiction medicine and general psychiatry. I specialize in treating substance use disorders, anxiety, depressi... More
Who might be a good fit for Isaiah?
People experiencing substance use challenges and looking for a therapist with experience in medication management might consider Isaiah Cruz’s style of care. His practical, nonjudgmental approach blends therapy and thoughtful medication support to help individuals stabilize and work toward a more fulfilling life. View Profile
Provo, UT
SYBILNAE PALMA
I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I spec... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I specialize in supporting adults through anxiety, ... More
Who might be a good fit for Sybilnae?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Sybilnae Palma. Her collaborative, client-centered approach integrates culturally sensitive care and practical strategies to support adults through life transitions and relationship challenges. View Profile
Provo, UT
Christina Arnold
Christina Arnold, LCPC, is a licensed clinical professional counselor who works with adults navigating anxiety, depression, trauma... More
Therapist
Offers online care for Provo, Utah
Female
Christina Arnold, LCPC, is a licensed clinical professional counselor who works with adults navigating anxiety, depression, trauma and PTSD, grief and loss, relationship chall... More
Provo, UT
AMANDA SHEPARD
Hi! I'm Amanda, and I've been working with clients in therapy since 2020. I'm originally from Hawai'i and now live in southern Uta... More
Therapist
Offers online care for Provo, Utah
LCMHC
Female
Hi! I'm Amanda, and I've been working with clients in therapy since 2020. I'm originally from Hawai'i and now live in southern Utah. I love working with folks who need support... More
Provo, UT
REBEKA LEWIS
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to i... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan. My approach i... More
Provo, UT
JENNIFER CRAWFORD
I live and work in a remote wilderness area of Utah. I have over 15 years of experience working in community mental health in var... More
Therapist
Offers online care for Provo, Utah
LCMHC|LMHC
Female
I live and work in a remote wilderness area of Utah. I have over 15 years of experience working in community mental health in various settings and residential treatment. For... More
Provo, UT
Jessica Woodward
I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavi... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Jessica Woodward’s work. She offers a personalized, flexible approach that blends cognitive-behavioral and mindfulness-based techniques to help clients feel comfortable and engaged throughout their therapeutic journey. View Profile
Provo, UT
Gaelle Vernet
I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying ... More
Therapist
Offers online care for Provo, Utah
Female
I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of th... More
Who might be a good fit for Gaelle?
Clients working through anxiety and looking for mindfulness-based support might engage well with Gaelle Vernet’s approach. She incorporates a collaborative, strength-based framework that encourages a holistic view of well-being, blending cognitive behavioral techniques with mindfulness and positive psychology to address the many interconnected areas of life. View Profile
Provo, UT
LORA HASSE
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions... More
Therapist
Offers online care for Provo, Utah
LMHC|LCMHC|LPC|LCPC
Female
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals wh... More
Provo, UT
APRIL STEVENS
I am a Licensed Clinical Social Worker. I have been licensed for over 21 years. I am licensed in both Alabama and Utah. I am train... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I am a Licensed Clinical Social Worker. I have been licensed for over 21 years. I am licensed in both Alabama and Utah. I am trained as a Mental Health and Substance Abuse The... More
Who might be a good fit for April?
April Stevens may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or addiction. Her warm yet accountable approach incorporates cognitive-behavioral and experiential therapies, supporting clients across youth and young adulthood with a focus on practical growth and healing. View Profile
Provo, UT
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SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Provo, Utah
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Provo, UT

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Provo, Utah

Home to over 116,000 people, Provo, Utah, is a vibrant city known for its outdoor lifestyle, cultural diversity, and renowned institutions like Brigham Young University. Nestled near the scenic Provo River and Wasatch Mountain Range, it's a place that values community and wellness.

Key Mental-Health Concerns for Provo Residents

Provo residents face mental health challenges like anxiety, depression, and substance abuse. According to the CDC, Utah ranks high for adults experiencing frequent mental distress. Additionally, college students at Brigham Young University and other local institutions often grapple with stress and academic pressure.

Access to Care & Providers in Provo

Provo provides a mix of private and public mental health services. Help is available through local health departments, private clinics, and non-profit organizations. Crisis intervention lines are accessible 24/7, and initiatives like Provo's Hope4Utah work to increase awareness and prevention of suicide.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely offered and effective for a variety of mental health conditions.
  • Trauma-focused care, including EMDR, is available for those coping with traumatic experiences.
  • Unique local offerings include bilingual care, veteran support, and growing e-therapy options.

Local Policies & Stressors

Despite Provo's appeal, high cost of living and academic pressures can exacerbate mental health issues. Additionally, the transition to remote work due to COVID-19 has increased feelings of isolation and stress among residents.

Take the Next Step

Ready to seek support? Explore our directory to find a licensed therapist in Provo, Utah. Whether you're dealing with routine stress or more complex challenges, therapy in Provo, Utah, can help you navigate your journey towards better mental health.