Provo, UT Therapy Accepting Texas Independence Health Plan Insurance

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Texas Independence Health Plan
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Provo, Utah
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Texas Independence Health Plan
Provo, UT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Provo, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Texas Independence Health Plan
Provo, UT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Provo, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Texas Independence Health Plan
Provo, UT
STACY WIDEMAN
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psych... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Female
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psychiatric Mental Health Nurse Practitioner who s... More
Who might be a good fit for Stacy?
Individuals navigating challenges like anxiety, depression, or trauma-related symptoms may find support through the approach used by Stacy Wideman. She emphasizes personalized care and patient education, which can help adults aged 18 and older better understand and manage their mental health. View Profile
Texas Independence Health Plan
Provo, UT
ERIN MORGAN
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental healt... More
Therapist
Offers online care for Provo, Utah
LCMHC|LMHC
Female
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths... More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Erin Morgan, where applicable. Her strengths-based, goal-oriented approach focuses on building coping skills and resilience, creating a supportive space for clients facing a variety of emotional and social challenges. View Profile
Texas Independence Health Plan
Provo, UT
Betsy Henninger
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working ... More
Therapist
Offers online care for Provo, Utah
Female
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working in the public school system as a school couns... More
Who might be a good fit for Betsy?
Betsy Henninger may be well-suited to individuals who value cognitive and dialectical behavior therapies in managing anxiety, depression, and trauma-related challenges. Her background in school counseling and focus on evidence-based approaches like CBT and DBT offer structured support for those seeking to regain balance amid emotional or behavioral difficulties. View Profile
Texas Independence Health Plan
Provo, UT
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Texas Independence Health Plan
Provo, UT
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Provo, Utah
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults. View Profile
Texas Independence Health Plan
Provo, UT
VICTORIA VOLANSKI
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figur... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figure out how to navigate this often overwhelming... More
Who might be a good fit for Victoria?
Victoria Volanski may be well-suited to individuals who value a person-centered approach in managing challenges like anxiety, identity exploration, or life transitions. She creates a supportive space that emphasizes understanding each person’s unique experiences and values, helping clients—both adolescents and adults—navigate their journeys toward greater authenticity and connection. View Profile
Texas Independence Health Plan
Provo, UT
Shanna Downing
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anx... More
Therapist
Offers online care for Provo, Utah
Female
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anxiety, depression, grief, and career challenge... More
Who might be a good fit for Shanna?
Shanna Downing may support individuals who want to explore emotional healing through a mindfulness-informed lens. She offers a compassionate, client-centered approach that blends evidence-based therapies to help clients build coping strategies and foster self-awareness in a safe and inclusive environment. View Profile
Texas Independence Health Plan
Provo, UT
Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Provo, Utah
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Who might be a good fit for Rebecca?
Rebecca Brasch may support individuals who want to explore healing and relational repair through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like CBT, ACT, and DBT with spiritual and faith-based perspectives, creating a collaborative space that honors personal autonomy and emotional growth. View Profile
Texas Independence Health Plan
Provo, UT
Lydia Pepin
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents... More
Therapist
Offers online care for Provo, Utah
Female
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in... More
Who might be a good fit for Lydia?
People seeking clarity around managing depression, anxiety, or trauma, or support navigating life transitions may find Lydia Pepin’s approach fitting. She integrates evidence-based therapies like CBT and ACT with a compassionate, present-focused philosophy that helps clients respond to challenges while building on their strengths. View Profile
Texas Independence Health Plan
Provo, UT
John Hall
John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Provo, Utah
Male
John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety for twenty years. He enjoys helping his clie... More
Who might be a good fit for John?
Individuals or couples navigating depression, anxiety, or challenges related to addiction may find alignment with the strategies and frameworks utilized by John Hall. His use of cognitive behavioral therapy and solution-focused techniques supports clients in recognizing their strengths and taking actionable steps toward improved mental health. View Profile
Texas Independence Health Plan
Provo, UT
OLUWAFUNMILOLA SULAIMON
Hi! I'm an APRN, and board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experie... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Female
Hi! I'm an APRN, and board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. I received my master's from Walden Unive... More
Who might be a good fit for Oluwafunmilola?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional stabilization, could benefit from Oluwafunmilola Sulaimon’s focused therapeutic work. She incorporates supportive psychodynamics and CBT techniques alongside medication management to tailor care for adults across different life stages. View Profile
Texas Independence Health Plan
Provo, UT
AMBER AHERN
Hi! I enjoy helping those who thought they would never be free from the emotional and mental consequences of their traumas, grief,... More
Therapist
Offers online care for Provo, Utah
LPCC|LCMHC|LMHC
Female
Hi! I enjoy helping those who thought they would never be free from the emotional and mental consequences of their traumas, grief, unhealthy relationships, and obsessive think... More
Who might be a good fit for Amber?
Amber Ahern may be well-suited to individuals who value acceptance-based and cognitive-behavioral therapies in managing trauma, anxiety, and related emotional challenges. Her approach integrates practical techniques like Exposure Response Prevention to support clients working through obsessive thinking, grief, and difficulties in relationships, fostering growth toward their ideal selves. View Profile
Texas Independence Health Plan
Provo, UT
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Provo, Utah
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
Texas Independence Health Plan
Provo, UT
WUSTHANIA ALEXANDRE
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations wi... More
Therapist
Offers online care for Provo, Utah
LICSW|LISW|LCSW
Female
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children st... More
Who might be a good fit for Wusthania?
Clients facing concerns such as anxiety, depression, or challenges related to parenting and family dynamics may connect with the techniques and structure offered by Wusthania Alexandre. Her trauma-informed and person-centered approach, combined with experience supporting diverse age groups and cultural backgrounds, can provide thoughtful guidance through complex emotional and life transitions. View Profile
Texas Independence Health Plan
Provo, UT
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Provo, Utah
LCSW|LISW|LISW-CP
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, low mood, or spiritual concerns who prefer a flexible, integrative approach. He incorporates creative techniques like expressive arts and mindfulness to tailor therapy in a way that supports your unique experiences and goals. View Profile
Texas Independence Health Plan
Provo, UT
DIANA URIBE
Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helpin... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helping individuals empower themselves and live the... More
Who might be a good fit for Diana?
Diana Uribe may be a good match for people navigating trauma and related emotional challenges who prefer a compassionate, acceptance-based framework. Her experience working with survivors of abuse and her use of therapies like ACT, CBT, and DBT offer support tailored to those seeking to build coping skills and foster personal empowerment. View Profile
Texas Independence Health Plan
Provo, UT
Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Provo, Utah
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Texas Independence Health Plan
Provo, UT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Provo, Utah

Home to over 116,000 people, Provo, Utah, is a vibrant city known for its outdoor lifestyle, cultural diversity, and renowned institutions like Brigham Young University. Nestled near the scenic Provo River and Wasatch Mountain Range, it's a place that values community and wellness.

Key Mental-Health Concerns for Provo Residents

Provo residents face mental health challenges like anxiety, depression, and substance abuse. According to the CDC, Utah ranks high for adults experiencing frequent mental distress. Additionally, college students at Brigham Young University and other local institutions often grapple with stress and academic pressure.

Access to Care & Providers in Provo

Provo provides a mix of private and public mental health services. Help is available through local health departments, private clinics, and non-profit organizations. Crisis intervention lines are accessible 24/7, and initiatives like Provo's Hope4Utah work to increase awareness and prevention of suicide.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely offered and effective for a variety of mental health conditions.
  • Trauma-focused care, including EMDR, is available for those coping with traumatic experiences.
  • Unique local offerings include bilingual care, veteran support, and growing e-therapy options.

Local Policies & Stressors

Despite Provo's appeal, high cost of living and academic pressures can exacerbate mental health issues. Additionally, the transition to remote work due to COVID-19 has increased feelings of isolation and stress among residents.

Take the Next Step

Ready to seek support? Explore our directory to find a licensed therapist in Provo, Utah. Whether you're dealing with routine stress or more complex challenges, therapy in Provo, Utah, can help you navigate your journey towards better mental health.