Provo, UT Therapy Accepting Moda Insurance

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Provo, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Moda
Provo, UT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Provo, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Moda
Provo, UT
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Provo, Utah
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Moda
Provo, UT
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Provo, Utah
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress. View Profile
Moda
Provo, UT
PEARL RAMOS
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i... More
Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered. View Profile
Moda
Provo, UT
Gloria Saenz
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety... More
Therapist
Offers online care for Provo, Utah
Female
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall... More
Who might be a good fit for Gloria?
Gloria Saenz may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or identity exploration. Her warm, person-centered approach integrates trauma-informed and evidence-based techniques, offering a collaborative space especially welcoming to BIPOC communities and those seeking care in either English or Spanish. View Profile
Moda
Provo, UT
Leah McGraw
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health... More
Therapist
Offers online care for Provo, Utah
Female
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health Counselor licensed in Utah, and resides in M... More
Who might be a good fit for Leah?
Leah McGraw may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety or depression. Her approach emphasizes meeting clients where they are and building practical coping skills like mindfulness and positive self-talk, helping individuals gradually work through deeper emotional challenges at their own pace. View Profile
Moda
Provo, UT
Lydia Pepin
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents... More
Therapist
Offers online care for Provo, Utah
Female
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in... More
Who might be a good fit for Lydia?
People seeking clarity around managing depression, anxiety, or trauma, or support navigating life transitions may find Lydia Pepin’s approach fitting. She integrates evidence-based therapies like CBT and ACT with a compassionate, present-focused philosophy that helps clients respond to challenges while building on their strengths. View Profile
Moda
Provo, UT
MAXINE KIBBLE
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I ... More
Therapist
Offers online care for Provo, Utah
LMFT
Female
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and D... More
Who might be a good fit for Maxine?
Maxine Kibble may be a good match for people navigating challenges related to addiction or anger management who prefer a culturally sensitive, solution-focused framework. Her approach integrates cognitive behavioral and narrative therapies, supporting individuals and families as they work through complex issues within the context of their unique backgrounds and identities. View Profile
Moda
Provo, UT
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Moda
Provo, UT
SHRUTI PATEL
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages... More
Therapist
Offers online care for Provo, Utah
LMFT
Female
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, tr... More
Who might be a good fit for Shruti?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Shruti Patel’s focused therapeutic work. Her compassionate, person-centered approach creates a validating and creative space that supports womxn navigating life transitions, trauma, and self-esteem challenges. View Profile
Moda
Provo, UT
WUSTHANIA ALEXANDRE
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations wi... More
Therapist
Offers online care for Provo, Utah
LICSW|LCSW|LISW
Female
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children st... More
Who might be a good fit for Wusthania?
Clients facing concerns such as anxiety, depression, or challenges related to parenting and family dynamics may connect with the techniques and structure offered by Wusthania Alexandre. Her trauma-informed and person-centered approach, combined with experience supporting diverse age groups and cultural backgrounds, can provide thoughtful guidance through complex emotional and life transitions. View Profile
Moda
Provo, UT
Hannah Yamouti
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah... More
Therapist
Offers online care for Provo, Utah
Female
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges like anxiety or depression may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based and tailored approach focuses on building self-awareness and self-esteem in a compassionate, non-judgmental environment. View Profile
Moda
Provo, UT
JESSICA GONZALEZ
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adult... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unreveale... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in bilingual and family-focused care might consider Jessica Gonzalez’s style of support. She creates a safe, welcoming space to explore emotions and challenges across different ages, emphasizing strong therapeutic relationships. View Profile
Moda
Provo, UT
KIMBERLY SYLLA
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since c... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to ... More
Who might be a good fit for Kimberly?
People seeking clarity around addiction recovery or support navigating life transitions may find Kimberly Sylla’s approach fitting. She integrates cognitive behavioral therapy, mindfulness, and motivational interviewing to address a broad range of challenges, including anxiety, mood disorders, and identity-related concerns. View Profile
Moda
Provo, UT
William Bogner
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Th... More
Therapist
Offers online care for Provo, Utah
Male
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Therapy from Antioch University of Santa Barbar... More
Who might be a good fit for William?
William Bogner may be a good match for people navigating challenges like addiction, trauma, or anxiety who prefer a mindfulness- and evidence-based therapy framework. His approach integrates modalities such as CBT, DBT, and Emotionally Focused Therapy to support individuals and couples in building resilience and fostering emotional connection. View Profile
Moda
Provo, UT
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
Who might be a good fit for Molly?
Clients in need of guidance around perinatal mental health and related emotional challenges could benefit from Molly Banks’s approach. She integrates Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies to support individuals managing anxiety, depression, and self-esteem, especially during important life transitions. View Profile
Moda
Provo, UT
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Provo, Utah
LISW|LCSW|LISW-CP
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, low mood, or spiritual concerns who prefer a flexible, integrative approach. He incorporates creative techniques like expressive arts and mindfulness to tailor therapy in a way that supports your unique experiences and goals. View Profile
Moda
Provo, UT
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Provo, Utah
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma. View Profile
Moda
Provo, UT
Heidi Kulicke
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre... More
Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore healing and self-compassion through a mindfulness- and trauma-informed lens. Her warm, welcoming approach creates a safe space to work through challenges such as anxiety, mood disorders, life transitions, and identity-related concerns while integrating evidence-based therapies like DBT, ACT, and attachment work. View Profile
Moda
Provo, UT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Provo, Utah

Home to over 116,000 people, Provo, Utah, is a vibrant city known for its outdoor lifestyle, cultural diversity, and renowned institutions like Brigham Young University. Nestled near the scenic Provo River and Wasatch Mountain Range, it's a place that values community and wellness.

Key Mental-Health Concerns for Provo Residents

Provo residents face mental health challenges like anxiety, depression, and substance abuse. According to the CDC, Utah ranks high for adults experiencing frequent mental distress. Additionally, college students at Brigham Young University and other local institutions often grapple with stress and academic pressure.

Access to Care & Providers in Provo

Provo provides a mix of private and public mental health services. Help is available through local health departments, private clinics, and non-profit organizations. Crisis intervention lines are accessible 24/7, and initiatives like Provo's Hope4Utah work to increase awareness and prevention of suicide.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely offered and effective for a variety of mental health conditions.
  • Trauma-focused care, including EMDR, is available for those coping with traumatic experiences.
  • Unique local offerings include bilingual care, veteran support, and growing e-therapy options.

Local Policies & Stressors

Despite Provo's appeal, high cost of living and academic pressures can exacerbate mental health issues. Additionally, the transition to remote work due to COVID-19 has increased feelings of isolation and stress among residents.

Take the Next Step

Ready to seek support? Explore our directory to find a licensed therapist in Provo, Utah. Whether you're dealing with routine stress or more complex challenges, therapy in Provo, Utah, can help you navigate your journey towards better mental health.