Texas Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Texas
Coping Skills
BRANDY BABIN
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your... More
Nurse Practitioner
Offers online care for Texas
PMHNP
Female
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your experience. As a dedicated board-certified P... More
Who might be a good fit for Brandy?
Clients working through challenges like anxiety or ADHD and looking for a supportive, medication-informed approach might engage well with Brandy Babin’s care. She integrates evidence-based therapies such as CBT and ACT with personalized medication management, emphasizing a holistic, collaborative partnership to foster resilience and overall well-being. View Profile
Texas
Coping Skills
ANGELICA QUICK
Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and... More
Therapist
Offers online care for Texas
LPC
Female
Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, depression, or family dynamics may appreciate the methods Angelica Quick incorporates into her practice. She draws on an eclectic approach that integrates cognitive behavioral and dialectical behavior therapies, supporting clients through emotional, mental, and social challenges while honoring their individual values and strengths. View Profile
Texas
Coping Skills
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ... More
Therapist
Offers online care for Texas
LPC|LMHC
Female
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa... More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance. View Profile
Texas
Coping Skills
BENJAMIN LEWIS
Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2... More
Therapist
Offers online care for Texas
LPC
Male
Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clini... More
Who might be a good fit for Benjamin?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Benjamin Lewis incorporates into his practice. He uses a cognitive behavioral therapy approach that supports adults in clarifying their goals and making meaningful changes aligned with their personal values. View Profile
Texas
Coping Skills
TYLER SANDERS
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her M... More
Therapist
Offers online care for Texas
LCSW
Female
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the Universi... More
Who might be a good fit for Tyler?
Clients facing concerns such as anxiety, trauma, or mood challenges may connect with the techniques and structure offered by Tyler Sanders. Her approach, which includes Acceptance and Commitment Therapy and Dialectical Behavior Therapy, integrates creative expression and mindfulness, supporting individuals through healing and skill-building in a compassionate setting. View Profile
Texas
Coping Skills
TARAWA PITREWHITFIELD
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in educatio... More
Therapist
Offers online care for Texas
LPCC|LPC|LCPC
Female
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in education, including roles as a school counselor and ... More
Who might be a good fit for Tarawa?
Tarawa Pitrewhitfield may be a good match for people navigating anxiety, family conflict, or identity-related concerns who prefer a culturally sensitive and faith-informed framework. She offers a compassionate, adaptable approach that supports adolescents and adults in exploring personal growth within a safe and affirming environment. View Profile
Texas
Coping Skills
OMOLARA AJIBOLA
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely a... More
Therapist
Offers online care for Texas
LCSW|LICSW
Female
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on ... More
Who might be a good fit for Omolara?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Omolara Ajibola’s approach. She creates a calm, safe space where individuals can explore emotions and develop practical skills to build confidence and find balance amid life’s challenges. View Profile
Texas
Coping Skills
JILLIAN JEFFRIESMALI
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like... More
Therapist
Offers online care for Texas
LMFT
Female
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i... More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way. View Profile
Texas
Coping Skills
ADRIENNE ROWLAND
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
Offers online care for Texas
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
People experiencing substance misuse or those wanting to strengthen coping skills could benefit from Adrienne Rowland’s focused therapeutic work. Her trauma-informed approach, which integrates methods like Acceptance and Commitment Therapy and Compassion Focused techniques, supports individuals managing addiction and life transitions with care and understanding. View Profile
Texas
Coping Skills
MARIE MASON
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. ... More
Therapist
Offers online care for Texas
LPC
Female
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I wo... More
Who might be a good fit for Marie?
Marie Mason may be a strong resource for individuals looking to develop strategies for managing trauma and anxiety. Her training in EMDR and Trauma-Focused CBT, along with her experience working with children through young adults, supports a trauma-informed and culturally sensitive approach tailored to diverse needs. View Profile
Texas
Coping Skills
ROBERT MAPES
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As ... More
Therapist
Offers online care for Texas
LPC
Male
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian m... More
Who might be a good fit for Robert?
People seeking clarity around life transitions or support navigating changes in middle age and beyond may find Robert Mapes’s approach fitting. His work integrates cognitive-behavioral techniques with a compassionate understanding of spirituality, offering a thoughtful space for those managing mood challenges, grief, or shifts in career and identity. View Profile
Texas
Coping Skills
HEATHER WATSON
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with... More
Therapist
Offers online care for Texas
LPC
Female
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with adults to address issues including depressio... More
Who might be a good fit for Heather?
Heather Watson may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, depression, and life transitions. Her use of Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy offers practical strategies to support clients as they work toward meaningful change. View Profile
Texas
Coping Skills
JENNIFER MCKNIGHT
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n... More
Therapist
Offers online care for Texas
LPC
Female
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in managing trauma may find Jennifer Mcknight’s approach to be well-aligned. She offers a compassionate, safe space and integrates techniques like CBT and EMDR to support healing and resilience, especially for adults navigating life transitions and diverse mental health challenges. View Profile
Texas
Coping Skills
SARAH COX
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran Univer... More
Therapist
Offers online care for Texas
LCSW
Female
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's ... More
Who might be a good fit for Sarah?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Sarah Cox’s approach. She integrates cognitive behavioral therapy with a broad background in working across the lifespan, including support for children, adolescents, and older adults. View Profile
Texas
Coping Skills
JEREMY ANDERSON
As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemi... More
Therapist
Offers online care for Texas
LMFT
Male
As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemic Therapy. I’m often looking for "the funny... More
Who might be a good fit for Jeremy?
Clients facing concerns such as anxiety, family conflict, or parenting challenges may connect with the techniques and structure offered by Jeremy Anderson. His use of Solution Focused and Systemic Therapy, combined with a warm, approachable style that values progress over perfection, supports those looking to navigate life’s complexities with practical steps and a bit of humor. View Profile
Texas
Coping Skills
RAHMEKA PATRICK
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always ... More
Therapist
Offers online care for Texas
LPC
Female
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement... More
Who might be a good fit for Rahmeka?
People seeking clarity around their emotional experiences or support navigating life transitions may find Rahmeka Patrick’s approach fitting. She emphasizes a nonjudgmental space where clients can explore their motivations and develop self-awareness through thoughtful reflection and a blend of therapeutic methods. View Profile
Texas
Coping Skills
BONNIE LILLY
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our l... More
Therapist
Offers online care for Texas
LPC
Female
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all hap... More
Who might be a good fit for Bonnie?
Bonnie Lilly may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She offers a compassionate, integrative approach that can include faith-based support for those who wish to incorporate spirituality into their healing and growth. View Profile
Texas
Coping Skills
SYLVIA LEDET
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, a... More
Therapist
Offers online care for Texas
LPC
Female
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether... More
Who might be a good fit for Sylvia?
Sylvia Ledet may work particularly well with those looking to build skills around managing anxiety and improving self-esteem. She offers a compassionate, non-judgmental space that supports clients in feeling more grounded and connected to their authentic selves through approaches like Cognitive Behavioral Therapy and person-centered care. View Profile
Texas
Coping Skills
ERIC MCCLURE
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social... More
Therapist
Offers online care for Texas
LCSW|LMSW-C
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ... More
Who might be a good fit for Eric?
Individuals navigating challenges like anxiety or grief may find support through the approach used by Eric Mcclure. He emphasizes meeting clients where they are in their journey, using cognitive behavioral therapy to help individuals of all ages, including older adults, build coping skills and gain self-understanding. View Profile
Texas
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.