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Austin, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Bachelors at UT Arling... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +8 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Bachelors at UT Arlington and Master’s Degree in Nursing from Walden U... MORE
Top Match
Therapist
LCSW
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it har... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help patients learn ho... MORE
Top Match
Therapist
LPC
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisf... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Mental Wellness Group was e... MORE
Therapist
LPC
Hello! I'm Patty Cherry, a Licensed Professional Counseling doing online counseling for clients in Texas. Do you want to improve coping skills and l... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I'm Patty Cherry, a Licensed Professional Counseling doing online counseling for clients in Texas. Do you want to improve coping skills and learn new ways to feel better? I can help you do j... MORE
Therapist
LPC
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make yo... MORE
Specialties Anger Management, Anxiety, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I prov... MORE
Therapist
LCSW
I am licensed in Texas and Wisconsin with over 8 years of professional clinical work and combined experience of 17 years in civil and social services.... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +21 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am licensed in Texas and Wisconsin with over 8 years of professional clinical work and combined experience of 17 years in civil and social services. In addition, I am experienced in helping clients ... MORE
Therapist
LPC
As a compassionate Christian-based counselor specializing in supporting women, I understand the unique challenges of navigating anxiety related to pa... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
As a compassionate Christian-based counselor specializing in supporting women, I understand the unique challenges of navigating anxiety related to parenting and relationships. If you're facing overwh... MORE
Therapist
LCSW
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Ma... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Dialectical Behavior Therapy (DBT), Solu ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western New Mexico University an... MORE
Therapist
LPC
Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to as... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (18 and above) with support and pe... MORE
Therapist
PMHNP
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and hi... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental health care professional with ... MORE