Texas Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Texas
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Texas
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Texas
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Texas
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Racquel Brown. Her collaborative approach, incorporating methods like cognitive behavioral therapy and mindfulness, creates a supportive space where clients can explore their experiences and develop practical skills for both current and future challenges. View Profile
Self-help Apps
Texas
Tyrone McDuffie
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counsel... More
Therapist
Offers online care for Texas
Male
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counseling, ministry, and public service. A U.S. Arm... More
Who might be a good fit for Tyrone?
Individuals navigating challenges like trauma, PTSD, or substance use may find support through the approach used by Tyrone Mcduffie. His integrative method blends evidence-based therapies with a trauma-informed, faith-sensitive perspective, especially suited for veterans and those connected to military or faith communities. View Profile
Self-help Apps
Texas
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Texas
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
People seeking clarity around mental health concerns or support navigating life transitions may find Ifeoma Udeokoro’s approach fitting. Her practice emphasizes a compassionate, collaborative space that integrates evidence-based methods like cognitive behavioral therapy and gender-affirming care, tailored to diverse adult populations including LGBTQ+ and military communities. View Profile
Self-help Apps
Texas
ASHLEY GRIFFIN
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate li... More
Therapist
Offers online care for Texas
LCSW
Female
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I speciali... More
Who might be a good fit for Ashley?
Those managing concerns related to trauma, self-esteem, or life transitions may appreciate the methods Ashley Griffin incorporates into her practice. Using a trauma-informed and strength-based approach, she blends Acceptance and Commitment Therapy with person-centered techniques to support clients in reconnecting with their values and building resilience during challenging times. View Profile
Self-help Apps
Texas
JARAH TORREZWILLIAMS
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychothe... More
Therapist
Offers online care for Texas
LCSW
Female
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy,... More
Who might be a good fit for Jarah?
Those coping with anxiety or pursuing personal growth in family and relationship dynamics may find Jarah Torrezwilliams’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy with a focus on solution-oriented outcomes, drawing from her multicultural background and experience within the LGBTQ+ community to support clients in practical, meaningful ways. View Profile
Self-help Apps
Texas
ANDREA WYATT
Hello! I am a Licensed Professional Counselor who has 10 years of experience encouraging and empowering clients who struggle with ... More
Therapist
Offers online care for Texas
LPC
Female
Hello! I am a Licensed Professional Counselor who has 10 years of experience encouraging and empowering clients who struggle with anxiety depression among other life issues. ... More
Who might be a good fit for Andrea?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Andrea Wyatt. She incorporates Cognitive Behavioral Therapy techniques tailored to adults across various life stages, offering a structured and compassionate framework to help clients build coping skills and resilience. View Profile
Self-help Apps
Texas
JOHNNEISKA WILLIAMS
Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams a... More
Therapist
Offers online care for Texas
LCPC|LPC
Female
Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams and I am a licensed professional counselor in ... More
Who might be a good fit for Johnneiska?
People experiencing anxiety, mood disorders, or trauma, or those wanting to strengthen present-moment awareness and behavioral change, could benefit from Johnneiska Williams’s focused therapeutic work. Her approach combines counterintuitive techniques with behavioral and Gestalt therapies, integrating mind and body awareness alongside specialized methods like ketamine-assisted psychotherapy to address diverse and complex needs. View Profile
Self-help Apps
Texas
MOHAMMED ABUBAKAR
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exem... More
Nurse Practitioner
Offers online care for Texas
PMHNP
Male
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exemplary mental healthcare to individuals in nee... More
Who might be a good fit for Mohammed?
Mohammed Abubakar may align well with adults who are working through issues such as anxiety, depression, or trauma. His use of Acceptance and Commitment Therapy combined with a compassionate focus supports clients in building coping skills and fostering emotional resilience. View Profile
Self-help Apps
Texas
BIANCA JAMERSON
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I... More
Therapist
Offers online care for Texas
LCSW
Female
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l... More
Who might be a good fit for Bianca?
Bianca Jamerson may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. She creates a warm, culturally humble space that encourages collaboration and draws on evidence-based methods like CBT, DBT, and mindfulness to support clients in building resilience and reaching their personal goals. View Profile
Self-help Apps
Texas
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Texas
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Self-help Apps
Texas
PEGGY YODER
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and ... More
Therapist
Offers online care for Texas
LMFT
Female
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and families learn to love and relate to one anot... More
Who might be a good fit for Peggy?
Peggy Yoder may support individuals who want to explore relational healing through a therapy-informed lens. She works with clients facing deep relational distress, integrating approaches like Emotionally Focused Therapy and the Gottman Method to foster understanding and build healthier connections. View Profile
Self-help Apps
Texas
Victoria Carr
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a... More
Therapist
Offers online care for Texas
Female
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for... More
Who might be a good fit for Victoria?
Victoria Carr may be a good match for people navigating anxiety or depression who prefer a skill-building, evidence-based framework. She integrates approaches like CBT, DBT, and mindfulness to help clients uncover personal strengths and develop practical tools for managing life’s challenges. View Profile
Self-help Apps
Texas
MELISSA BARRY
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas an... More
Therapist
Offers online care for Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help a... More
Who might be a good fit for Melissa?
Melissa Barry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She emphasizes creating a safe, welcoming space where adults can explore challenges and build coping skills using approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Self-help Apps
Texas
REBECCA OPAMEN
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them th... More
Therapist
Offers online care for Texas
LPC
Female
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, unde... More
Who might be a good fit for Rebecca?
Clients seeking structured support for managing anxiety, anger, or trauma might consider working with Rebecca Opamen. She integrates trauma-informed care and solution-focused strategies to foster a safe, collaborative space where clients can build resilience and move toward their personal goals. View Profile
Self-help Apps
Texas
BRITTANY BLACKMON FENWICK
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an... More
Therapist
Offers online care for Texas
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ... More
Who might be a good fit for Brittany?
Brittany Blackmon Fenwick may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. Her use of evidence-based approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports individuals, including high-achieving adults and first responders, in developing practical coping strategies within a compassionate and empowering environment. View Profile
Self-help Apps
Texas
ROSALINDA SALAZAR
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the f... More
Therapist
Offers online care for Texas
LPC
Female
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the field of counseling. I am passionate about my... More
Who might be a good fit for Rosalinda?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Rosalinda Salazar’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate understanding of diverse life experiences, offering support in both English and Spanish to help clients feel empowered throughout their healing journey. View Profile
Self-help Apps
Texas