Texas Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
More
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified A...
More
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified Addiction Counselor. With this prestigious cer...
More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions.
View Profile
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve...
More
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio...
More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing mood and trauma-related challenges could benefit from Kimberly Justice’s approach. Her combined experience as a psychiatric nurse practitioner and military veteran informs a holistic, personalized care style that integrates medication options with mindfulness and cognitive behavioral techniques.
View Profile
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu...
More
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an...
More
Who might be a good fit for Stephanie?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Stephanie Garcia. She incorporates a trauma-informed and person-centered framework, blending evidence-based methods such as CBT and Motivational Interviewing, while offering a warm, collaborative space that honors each client’s unique strengths and cultural background.
View Profile
I’m a board-certified Family Nurse Practitioner, Psychiatric Nurse Practitioner, and Nurse Educator with more than 22 years of e...
More
I’m a board-certified Family Nurse Practitioner, Psychiatric Nurse Practitioner, and Nurse Educator with more than 22 years of experience in nursing—including end-of-life ...
More
Who might be a good fit for Amy?
Amy Williams may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or challenges related to physical health. Her holistic, person-centered approach integrates faith-based principles and mindfulness alongside clinical care, offering support that honors each person’s unique background and healing journey.
View Profile
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational ...
More
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational lens, helping you build resilience, strengthe...
More
Who might be a good fit for Heather?
People seeking clarity around life transitions or support navigating complex emotions may find Heather Stephens’ approach fitting. She emphasizes a trauma-informed, relational framework that can help individuals build resilience and strengthen their connections while addressing challenges like anxiety, ADHD, or relationship concerns.
View Profile
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in...
More
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in healthcare, focusing on emergency and mental...
More
Who might be a good fit for Ma Camille?
Ma Camille Tabtab may align well with adults who are working through issues such as anxiety, depression, or mood disorders. Her supportive approach, informed by extensive international and emergency mental health experience, offers personalized care that addresses each patient’s unique challenges.
View Profile
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens...
More
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,...
More
Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth.
View Profile
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her gradu...
More
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her graduate degree in Clinical Mental Health Counseli...
More
Who might be a good fit for Shahada?
People seeking clarity around personal healing or support navigating life transitions may find Shahada Mitchell’s approach fitting. She creates a calm, safe environment that encourages clients to explore their unique experiences while drawing on a cognitive-behavioral foundation to address challenges such as anxiety, trauma, and relationship concerns.
View Profile
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an empha...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an emphasis in Child Welfare and Family Therapy. I ha...
More
Who might be a good fit for Coral?
Clients working through family conflict and looking for attachment-based therapy support might engage well with Coral Fantasia’s approach. Her background in child welfare and experience with complex family dynamics may offer a thoughtful perspective for those managing relational challenges across different life stages.
View Profile
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from Univer...
More
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practi...
More
Who might be a good fit for Rutanya?
Clients working through challenges related to women’s mental health and looking for cognitive behavioral therapy support might engage well with Rutanya Simon’s approach. Her experience with families and focus on effective communication and healthy boundaries can offer meaningful guidance for those aiming to improve relationships and emotional well-being.
View Profile
Dr. Darrian Dawson is a Licensed Clinical Social Worker.
He is the clinical director/therapist of Darrian Dawson, LLC. In the past...
More
Dr. Darrian Dawson is a Licensed Clinical Social Worker.
He is the clinical director/therapist of Darrian Dawson, LLC. In the past, Dr. Dawson has worked for Tulane University...
More
Who might be a good fit for Darrian?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Darrian Dawson, where applicable. His approach integrates evidence-based therapies like ACT, CBT, and DBT, supporting clients across a broad age range in developing resilience and emotional balance.
View Profile
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 an...
More
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counselin...
More
Who might be a good fit for Irma?
Irma Pastran may support individuals who want to explore healing from trauma and related stress through a cognitive-behavioral and narrative therapy-informed lens. Her experience working with refugees, immigrants, and victims of crime brings a compassionate understanding to those managing PTSD, anxiety, or suicidal ideation.
View Profile
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi...
More
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,...
More
Who might be a good fit for Claudette?
Claudette Ponton may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She incorporates supportive methods alongside cognitive behavioral therapy to help clients balance symptom management with maintaining a fulfilling daily life.
View Profile
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan, Texas, and Ohio, but I reside in the Detroit area. I have ...
More
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan, Texas, and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize ...
More
Who might be a good fit for Elaine?
Individuals focused on improving coping skills while managing anxiety or ADHD may find support in Elaine Hendershot’s work. She integrates cognitive behavioral therapy and psychoeducation in a way that resonates with teens and young clients navigating social and emotional challenges.
View Profile
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen...
More
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta...
More
Who might be a good fit for Nathan?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Nathan Kortu. His multicultural and Christian counseling background, combined with cognitive behavioral and solution-focused methods, provides a supportive space for individuals from diverse cultures to work through personal and relational challenges.
View Profile
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degre...
More
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in wo...
More
Who might be a good fit for Kristen?
People experiencing postpartum mood and anxiety challenges, or those wanting to strengthen their coping skills during the transition to motherhood, could benefit from Kristen Hepler’s focused therapeutic work. Her faith-based approach combined with personal experience as a mom and training in perinatal mental health offers a compassionate space for women balancing the demands of motherhood and mental wellness.
View Profile
Hi, my name is Ofori Asante, and I am a licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping other...
More
Hi, my name is Ofori Asante, and I am a licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping others figure out the causes of their frustrations...
More
Who might be a good fit for Ofori?
Ofori Asante offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His integration of cognitive behavioral and narrative therapies, along with experience in Christian counseling, can provide supportive frameworks for those seeking guidance that respects both emotional and spiritual dimensions.
View Profile