Texas Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Texas
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Texas
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Texas
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Texas
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Texas
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Texas
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Texas
Tameka Miller
Hello, I'm Tameka. We've all struggled with life stressors at one time or another. What have you been working hard to overcome? Is... More
Therapist
Offers online care for Texas
LP
Female
Hello, I'm Tameka. We've all struggled with life stressors at one time or another. What have you been working hard to overcome? Is it feeling down or worrying too much about s... More
Who might be a good fit for Tameka?
People seeking clarity around life transitions or support navigating stress and emotional challenges may find Tameka Miller’s approach fitting. She uses a collaborative, client-centered style that integrates cognitive-behavioral and solution-focused techniques to help individuals build on their strengths while addressing concerns like anxiety, depression, and family conflicts. View Profile
Self-help Apps
Texas
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Texas
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Those coping with anxiety, depression, or caregiver stress may find Erica Heath’s approach to be well-aligned. Her warm, empathetic style combined with solution-focused and evidence-based techniques supports clients in building practical coping skills and clarifying priorities during life transitions. View Profile
Self-help Apps
Texas
GUADALUPE FLORES
Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations.... More
Therapist
Offers online care for Texas
LPC
Female
Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations. My approach to therapy entails collaborating... More
Who might be a good fit for Guadalupe?
Individuals or couples navigating issues such as depression, anxiety, anger, or trauma may find alignment with the strategies and frameworks utilized by Guadalupe Flores, where applicable. Particularly, those within the middle age, older adult, and young adult brackets who are grappling with family conflict, grief, or PTSD could find resonance in Flores' collaborative approach. Her bilingual proficiency in English and Spanish, coupled with her grounding in the Catholic faith, may offer a culturally sensitive and spiritually-informed therapeutic space. View Profile
Self-help Apps
Texas
ADRIANA GONZALEZGUERRERO
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, ... More
Therapist
Offers online care for Texas
LPC
Female
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy d... More
Who might be a good fit for Adriana?
Adriana Gonzalezguerrero may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or family conflicts. Drawing on her background in medicine and a blend of cognitive-behavioral and family therapy approaches, she supports clients of various ages in fostering healthier relationships and emotional well-being. View Profile
Self-help Apps
Texas
OMAIRA GARCIA
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2... More
Therapist
Offers online care for Texas
LPC
Female
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stress... More
Who might be a good fit for Omaira?
Omaira Garcia may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the stresses of life transitions. Her use of evidence-based approaches like CBT, DBT, and EMDR, combined with experience supporting military and first responder communities, offers a supportive environment for those seeking practical tools and compassionate understanding. View Profile
Self-help Apps
Texas
TERESA FULLER
I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle... More
Therapist
Offers online care for Texas
LCSW
Female
I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle Washington. I graduated top of my class from... More
Who might be a good fit for Teresa?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Teresa Fuller, where applicable. Her approach integrates strength-based and mindfulness techniques within a safe, nurturing space that honors each client’s unique journey toward resilience and well-being. View Profile
Self-help Apps
Texas
YVES ABRAHAM
I am a licensed Marriage and Family Therapist in both Texas and Florida, with over 20 years of experience. I am a strong believer ... More
Therapist
Offers online care for Texas
LMFT
Female
I am a licensed Marriage and Family Therapist in both Texas and Florida, with over 20 years of experience. I am a strong believer in wholeness. I help individuals, couples, an... More
Who might be a good fit for Yves?
People experiencing anxiety, or those wanting to strengthen their relationships, could benefit from Yves Abraham's focused therapeutic work. With her faith-informed approach and proficiency in both English and Haitian Creole, she may be particularly supportive for those who value Christian counseling and desire a therapeutic space where their spiritual beliefs are acknowledged and integrated. View Profile
Self-help Apps
Texas
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Texas
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Who might be a good fit for Kathryn?
Individuals working through challenges like anxiety, depression, or relationship stress may find support through the approach used by Kathryn Johnson. She integrates Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques to help clients build on their strengths and create meaningful change in a welcoming, supportive environment. View Profile
Self-help Apps
Texas
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Texas
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth. View Profile
Self-help Apps
Texas
BRENDA VERA
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and... More
Therapist
Offers online care for Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adu... More
Who might be a good fit for Brenda?
People experiencing anxiety, depression, or stress, or those wanting to strengthen their coping skills, could benefit from Brenda Vera's focused therapeutic work. Her interest in working with parents, particularly those navigating the challenges of parenting and perinatal periods, coupled with her use of Cognitive Behavioral Therapy, could be particularly beneficial. View Profile
Self-help Apps
Texas
ALIYYAH NAILINGYAMINI
I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is t... More
Therapist
Offers online care for Texas
LPC|LMHC
Female
I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you throu... More
Self-help Apps
Texas
PAUL KING
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that plac... More
Therapist
Offers online care for Texas
LPC|LMHC
Male
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on list... More
Who might be a good fit for Paul?
Individuals or couples navigating complex relationship issues, cycles of anxiety and depression, or challenges such as addiction or family conflict may find alignment with the strategies and frameworks utilized by Paul King, where applicable. With a person-centered approach that integrates mind, body, and spirit, Paul's holistic model may resonate particularly with those seeking to identify root issues and promote lasting change. His use of evidence-based techniques, including Cognitive Behavioral Therapy and Trauma Informed Care, could be beneficial for older adults seeking to overcome barriers and improve mental health and well-being. View Profile
Self-help Apps
Texas
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. Wi... More
Therapist
Offers online care for Texas
LPC|LMHC
Female
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and couns... More
Self-help Apps
Texas