Texas Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
View Profile
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ...
More
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp...
More
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has work...
More
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has worked extensively in inpatient psychiatric hospi...
More
Who might be a good fit for Kenneth?
Kenneth Jones may be well-suited to individuals who value a cognitive-behavioral and solution-focused approach in managing mood and anxiety disorders. His extensive experience in both hospital and outpatient settings, including work with dual diagnoses and older adults, supports clients seeking structured, practical strategies for challenges like addiction, depression, and grief.
View Profile
Welcome! I'm Alisha
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scena...
More
Welcome! I'm Alisha
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something...
More
Who might be a good fit for Alisha?
Those coping with intrusive memories or pursuing personal growth in emotional well-being may find Alisha Padilla’s approach to be well-aligned. She focuses on empowering clients to gently address past and present challenges that affect daily functioning and relationships, fostering a sense of relief and clarity.
View Profile
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population...
More
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t...
More
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. ...
More
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. She obtained her Bachelor of Science in Nursi...
More
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi...
More
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,...
More
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist ...
More
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with dep...
More
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ...
More
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th...
More
Healing is not always found in a linear path. With every new experience we encounter there is the potential and opportunity for ch...
More
Healing is not always found in a linear path. With every new experience we encounter there is the potential and opportunity for change.
Hi, I'm Mayra, thank you for taking ...
More
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have...
More
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John...
More
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her gr...
More
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South Universit...
More
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Dri...
More
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years...
More
Who might be a good fit for Ayesha?
Clients seeking structured support for managing anxiety, grief, or anger might consider working with Ayesha Thomas. Her compassionate, nonjudgmental approach, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, creates a supportive space to build healthier coping strategies and draw on personal strengths.
View Profile
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emot...
More
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or rel...
More
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen...
More
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee...
More
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas....
More
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ...
More
Who might be a good fit for Rachel?
Rachel Mims may be well-suited to individuals who value empathetic, collaborative therapy in managing trauma and life transitions. Drawing on her experience as a veteran and art therapist, she integrates holistic approaches that encourage clients to explore multiple pathways toward healing and personal growth.
View Profile
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ...
More
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc...
More
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private...
More
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients...
More
Who might be a good fit for Billie?
People experiencing trauma and looking for a therapist with experience in trauma reprocessing might consider Billie Nunez’s style of care. She emphasizes creating a safe therapeutic space while supporting clients in developing healthier coping skills and navigating life’s challenges alongside them.
View Profile
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
More