Tahoka, TX Therapy for Coping Skills
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Coping Skills
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Nabiha Hasan
Welcome, I am so glad you have taken this step. I believe that clients are the experts in their own lives, the role of the therapi...
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Therapist
Offers online care for Tahoka, Texas
LCSW
Female
Welcome, I am so glad you have taken this step. I believe that clients are the experts in their own lives, the role of the therapist is to be the bridge toward the path of est...
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Who might be a good fit for Nabiha?
Clients in need of guidance around areas such as ADHD, anxiety, or depression could benefit from Nabiha Hasan's approach. With her belief in client's expertise in their own lives and her eclectic treatment methods, she can serve as a bridge toward wellness. Particularly for those appreciating a multilingual provider, Nabiha's fluency in Urdu/Hindi and familiarity with Punjabi, Arabic, and Spanish could add a comforting layer of understanding to the therapeutic process.
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Tahoka, TX
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Tahoka, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Tahoka, TX
Coping Skills
+1 More

Ashley Garcia
Hi, I'm Ashley!
Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? So...
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Therapist
LCSW
Female
Hi, I'm Ashley!
Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up o...
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Who might be a good fit for Ashley?
Ashley Garcia may support individuals who want to explore emotional well-being through a compassionate and collaborative lens. She works with clients to identify underlying triggers and develop personalized strategies to regain balance in daily life.
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Tahoka, TX
Coping Skills
+1 More

Dankel Paine
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Profes...
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Therapist
Offers online care for Tahoka, Texas
LPC
Female
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting in...
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Who might be a good fit for Dankel?
Clients working through trauma-related symptoms and looking for trauma-focused cognitive behavioral therapy support might engage well with Dankel Paine’s approach. Her use of structured, goal-oriented techniques combined with motivational interviewing helps individuals and families address ambivalence about change and work toward meaningful, lasting progress.
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Tahoka, TX
Coping Skills
+1 More

Alejandra Aranda
I utilize an empathetic approach in therapy that creates a safe environment to identify negative core beliefs. With a person-cente...
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Therapist
LPC
Female
I utilize an empathetic approach in therapy that creates a safe environment to identify negative core beliefs. With a person-centered approach, I am able to build a strong the...
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Who might be a good fit for Alejandra?
Alejandra Aranda offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her empathetic, person-centered style emphasizes creating a safe space to explore and reframe negative core beliefs while building practical coping skills in both English and Spanish.
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Tahoka, TX
Coping Skills
+1 More

Michael Garcia
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specia...
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Therapist
Offers online care for Tahoka, Texas
LPC
Male
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, ...
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Who might be a good fit for Michael?
Individuals or couples navigating trauma, depression, or family conflict may find alignment with the strategies and frameworks utilized by Michael Garcia, where applicable. With a special focus on trauma in children, adolescents, and adults, and a background in various systems such as juvenile justice and education, Garcia could be particularly beneficial for those seeking a therapeutic relationship that understands the complexities of these experiences. His belief in recovery through healthy expression, deep relational connection, and the processing of traumatic events may offer a hopeful perspective for clients.
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Tahoka, TX
Coping Skills
+1 More

Eliza Ray
Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned F...
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Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-S...
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Who might be a good fit for Eliza?
Those managing concerns related to trauma, anxiety, or eating disorders may appreciate the methods Eliza Ray incorporates into her practice. Her use of cognitive behavioral and person-centered approaches creates a supportive space for older adults working to restore mental health and develop practical coping skills.
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Tahoka, TX
Coping Skills
+1 More

Rena Maus
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to...
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Therapist
Offers online care for Tahoka, Texas
LPC
Female
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in...
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Who might be a good fit for Rena?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Rena Maus’s approach to be well-aligned. She integrates mindfulness and mind-body techniques with clear, structured guidance to help clients uncover root causes and develop practical solutions for their challenges.
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Tahoka, TX
Coping Skills
+1 More

Veronica Lopez
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of ...
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Therapist
LCSW
Female
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree i...
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Who might be a good fit for Veronica?
Veronica Lopez may be a good match for people navigating challenges such as anxiety, depression, or trauma who prefer a trauma-focused cognitive behavioral therapy framework. With her focus on a whole person approach that includes physical, emotional, and social support, she might be particularly beneficial for those interested in integrating mindfulness and fitness into their mental health journey. Her ability to provide therapy in English, Spanish, and Portuguese could also be valuable to individuals seeking language-specific care.
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Tahoka, TX
Coping Skills
+1 More

Stephanie Roblesherrera
Hello, I am a Licensed Professional Counselor based in Texas with 15 years of experience in the mental health field. I specialize...
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Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hello, I am a Licensed Professional Counselor based in Texas with 15 years of experience in the mental health field. I specialize in helping adult clients navigate life trans...
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Who might be a good fit for Stephanie?
Stephanie Roblesherrera offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She creates a supportive space that honors cultural and linguistic diversity, including bilingual services in Spanish, while integrating trauma-informed and solution-focused methods to help clients build resilience and improve communication.
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Tahoka, TX
Coping Skills
+1 More

Titi Omoyajowo
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experience...
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Clinician
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experiences in a variety of settings, including inpatie...
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Who might be a good fit for Titi?
People seeking clarity around school issues or support navigating the challenges of adolescence may find Titi Omoyajowo's approach fitting. Emphasizing patient understanding and happiness, she incorporates various treatment methods such as Biofeedback and Child Parent Psychotherapy into her work, which could be beneficial for young individuals facing ADHD, anxiety, depression, or other mood disorders.
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Tahoka, TX
Coping Skills
+1 More

Priye Mukoro
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping ...
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Therapist
LPC
Female
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, ang...
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Who might be a good fit for Priye?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Priye Mukoro. Her approach integrates Cognitive Behavioral Therapy and EMDR, creating a supportive space for children, teens, and young adults to explore healing and personal growth.
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Tahoka, TX
Coping Skills
+1 More

Oluwayemisi Ogunfeitimi
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum...
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Clinician
PMHNP
Female
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum depression, Anger management, ODD, ADHD, Ins...
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Who might be a good fit for Oluwayemisi?
Oluwayemisi Ogunfeitimi may be a strong resource for individuals looking to develop strategies for managing conditions such as ADHD, Autism, Anxiety, and OCD. Her work as a psychiatric nurse practitioner in Texas, coupled with her compassionate approach, could be particularly beneficial for individuals across a broad age range—from school-age children to young adults—who are seeking both acute and long-term care. Her utilization of mind-body methods and dedication to creating individualized treatment plans may be highly valuable for those facing various mental health needs.
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Tahoka, TX
Coping Skills
+1 More

Jessica Okoronkwo
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor Univer...
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Therapist
Offers online care for Tahoka, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the fi...
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Who might be a good fit for Jessica?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) might consider Jessica Okoronkwo's style of care. Her expertise in working with adolescents and older adults, coupled with her focus on developing individualized coping strategies, could be beneficial for those seeking a tailored approach to managing mental health challenges.
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Tahoka, TX
Coping Skills
+1 More

Hilda Moreno
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and heal...
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Therapist
LPC
Female
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced...
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Who might be a good fit for Hilda?
Hilda Moreno may align well with adults who are working through challenges such as anxiety, grief, or career-related stress. She incorporates a whole self approach that addresses mind, body, and spirit, supporting clients in setting attainable goals and building coping skills while honoring their unique journeys.
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Tahoka, TX
Coping Skills
+1 More

Brian Hoppe
Hi there. I'm Brian.
Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, ...
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Therapist
Offers online care for Tahoka, Texas
LPC
Male
Hi there. I'm Brian.
Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves f...
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Who might be a good fit for Brian?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Brian Hoppe’s approach to be well-aligned. He emphasizes walking alongside clients through life’s challenges, offering support that honors each person’s unique journey and goals.
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Tahoka, TX
Coping Skills
+1 More

Grace Okugbere
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. W...
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Therapist
Offers online care for Tahoka, Texas
LPC
Female
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organ...
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Who might be a good fit for Grace?
Grace Okugbere may align well with adults who are working through challenges such as anxiety, depression, or trauma. Her approach incorporates cognitive behavioral therapy and is informed by experience supporting diverse populations, including LGBTQ+ individuals and those impacted by complex life circumstances.
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Tahoka, TX
Coping Skills
+1 More

Mira Brady
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor...
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Therapist
LCMHC|LPC
Female
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am...
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Who might be a good fit for Mira?
Mira Brady may support individuals who want to explore emotional resilience through a person-centered and cognitive-behavioral therapy-informed lens. Her background as an educator and counselor working with adolescents and adults informs a compassionate approach that addresses challenges like anxiety, depression, and family dynamics with practical coping strategies.
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Tahoka, TX
Coping Skills
+1 More

Ashmal Naveed
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing hel...
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Therapist
LPC
Female
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling ...
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Who might be a good fit for Ashmal?
Clients facing concerns such as life transitions or challenging family dynamics may connect with the techniques and structure offered by Ashmal Naveed. She creates a safe, person-centered space that honors multicultural experiences, supporting clients as they process emotions and develop coping skills.
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Tahoka, TX
Coping Skills
+1 More

Kareem Hicks
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or...
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Therapist
LPC
Male
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic ...
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Who might be a good fit for Kareem?
Kareem Hicks may be a good match for people navigating issues such as anxiety, depression, or anger management who prefer a holistic framework. His approach, grounded in Acceptance and Commitment Therapy (ACT), may resonate with individuals seeking to discover lifestyle changes and new ways of thinking to maximize their potential, regardless of their age or life stage. Mr. Hicks' experience with LGBTQ+ mental health and sexual abuse could also provide a sense of understanding for those who've endured similar experiences.
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Tahoka, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.