Sterling City, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Sterling-city, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
Show More
JAMES JACKSON
I am a licensed therapist in the State of Texas, Utah, and Washington. I earned my Bachelors in Psychology from the University of ... More
Therapist
Offers online care for Sterling-city, Texas
LPC|LCMHC|LMHC
Male
I am a licensed therapist in the State of Texas, Utah, and Washington. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in ... More
Who might be a good fit for James?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by James Jackson, where applicable. His use of Dialectical Behavior Therapy (DBT) and experience working with older adults supports clients seeking practical skills to manage emotional challenges and improve relationships. View Profile
Coping Skills
Show More
PRISCILLA SILVAGUAJARDO
Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental... More
Therapist
Offers online care for Sterling-city, Texas
LPC
Female
Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a s... More
Who might be a good fit for Priscilla?
Clients facing concerns such as anxiety, ADHD, or challenges related to parenting may connect with the techniques and structure offered by Priscilla Silva-guajardo. She integrates cognitive behavioral therapy in a supportive, non-judgmental space to help individuals build resilience and develop practical strategies for improved well-being. View Profile
Coping Skills
Show More
JESSICA SMITH
Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 14 years o... More
Therapist
Offers online care for Sterling-city, Texas
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 14 years of experience supporting individuals, couples,... More
Who might be a good fit for Jessica?
People seeking clarity around managing anger or support navigating later life transitions may find Jessica Smith’s approach fitting. Her genuine, non-judgmental style aims to help older adults find balance and motivation as they work through challenges such as family conflict, self-esteem, or peer relationships. View Profile
Coping Skills
Show More
MELISSA GALICA
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going th... More
Therapist
Offers online care for Sterling-city, Texas
LPC
Female
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard... More
Who might be a good fit for Melissa?
People experiencing anxiety, self-esteem issues, or those wanting to strengthen their coping skills might consider Melissa Galica's style of care. Her empathetic and judgment-free approach, combined with her experience in cognitive behavioral therapy and trauma-informed care, may be particularly beneficial for individuals across different age groups, from young adults to older adults. Additionally, her focus on LGBTQ+ mental health and women's mental health could provide a safe and understanding space for these specific communities. View Profile
Coping Skills
Show More
LESA JOHNSON
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe... More
Therapist
Offers online care for Sterling-city, Texas
LCSW
Female
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro... More
Who might be a good fit for Lesa?
Lesa Johnson may be a strong resource for individuals looking to develop strategies for managing trauma and anxiety. She offers a collaborative approach that focuses on building healthy coping skills and boundaries, meeting clients where they are to support mental health and personal growth. View Profile
Coping Skills
Show More
VALERIE HOLCOMB
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a... More
Therapist
Offers online care for Sterling-city, Texas
LPC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang... More
Who might be a good fit for Valerie?
People seeking clarity around anger management or support navigating periods of anxiety may find Valerie Holcomb's approach fitting. With years of experience in diverse settings and a concentration on cognitive behavioral therapy, she might particularly resonate with young to middle-aged adults ready for a major life change or needing tools to overcome a rough patch. View Profile
Coping Skills
Show More
TAMIEKO ROGERS
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in ... More
Therapist
Offers online care for Sterling-city, Texas
LPC
Female
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. Wit... More
Who might be a good fit for Tamieko?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Tamieko Rogers incorporates into her practice. Her compassionate, evidence-based approach creates a supportive space for middle-aged adults to build coping skills and work toward greater emotional well-being. View Profile
Coping Skills
Show More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Sterling-city, Texas
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Coping Skills
Show More
MELISSA VAZQUEZ
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and... More
Therapist
Offers online care for Sterling-city, Texas
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding o... More
Who might be a good fit for Melissa?
Those managing concerns related to trauma and domestic violence may appreciate the methods Melissa Vazquez incorporates into her practice. Her experience working with military populations and use of evidence-based therapies like Cognitive Processing Therapy and Solution Focused Brief Therapy can offer practical support for individuals coping with anxiety, grief, or relationship challenges. View Profile
Coping Skills
Show More
IVETTE SOTO
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to adults 18 ... More
Therapist
Offers online care for Sterling-city, Texas
LPC
Female
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to adults 18 and over. My services are available in both E... More
Who might be a good fit for Ivette?
Ivette Soto may be well-suited to individuals who value compassionate, bilingual support in managing anxiety, depression, and life transitions. Her experience working with adults facing challenges related to ADHD, grief, and developmental disabilities informs a thoughtful approach that fosters healing within a respectful and non-judgmental space. View Profile
Coping Skills
Show More
JESSE DELLIS
Hey there! I would love to work alongside you to meet your mental, emotional, and overall health goals. I have been a Licensed Pr... More
Therapist
Offers online care for Sterling-city, Texas
LPC
Female
Hey there! I would love to work alongside you to meet your mental, emotional, and overall health goals. I have been a Licensed Professional Counselor In Texas for over 10 yea... More
Who might be a good fit for Jesse?
Jesse Dellis may be a match for those interested in trauma-informed approaches, particularly when facing anxiety, stress, or challenges related to childhood and adolescent experiences. Her client-centered style, combined with expertise in trauma therapies like EMDR and TF-CBT, can support individuals seeking to better understand their behaviors and build coping skills in a warm, balanced way. View Profile
Coping Skills
Show More
ROBERTA BERKLEY
I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered t... More
Therapist
Offers online care for Sterling-city, Texas
LPC
Female
I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered to begin the next steps toward the changes you... More
Who might be a good fit for Roberta?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Roberta Berkley incorporates into her practice. She creates a warm, accepting space where clients can feel heard and empowered, often using cognitive behavioral therapy and hypnotherapy to support meaningful change over time. View Profile
Coping Skills
Show More
TAWANNA HUDSON
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated ... More
Therapist
Offers online care for Sterling-city, Texas
LCSW
Female
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated to assisting women aged 18 and older in achie... More
Who might be a good fit for Tawanna?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tawanna Hudson. Her holistic and culturally sensitive approach integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to support women in Texas as they explore healing and build resilience. View Profile
Coping Skills
Show More
SEAN LANEGAN
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possib... More
Therapist
Offers online care for Sterling-city, Texas
LICSW|LCSW
Male
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possibly distinguish myself in comparison to my pee... More
Who might be a good fit for Sean?
Sean Lanegan may support individuals who want to explore trauma and personal growth through a psychodynamic-informed lens. His own experience with military service and transition informs a compassionate approach that helps clients uncover how early life influences shape current challenges such as PTSD, anxiety, and mood disorders. View Profile
Coping Skills
Show More
AMANDA TINDELL
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have b... More
Therapist
Offers online care for Sterling-city, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have been working in mental health for over 7 years... More
Who might be a good fit for Amanda?
Clients in need of guidance around trauma and emotional healing could benefit from Amanda Tindell’s approach. She integrates Cognitive Behavioral Therapy and EMDR to empower clients in building on their strengths while working through challenges such as anxiety, depression, and PTSD. View Profile
Coping Skills
Show More
BRITTANEE DAVIS
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for Sterling-city, Texas
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through issues such as trauma, anxiety, or postpartum depression. She integrates a compassionate, eclectic approach with a foundation in cognitive behavioral therapy to meet clients where they are in their healing journey. View Profile
Coping Skills
Show More
KEYAH SEEDANEE
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for... More
Therapist
Offers online care for Sterling-city, Texas
LPC
Female
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for clients who are minors. I believe that eve... More
Who might be a good fit for Keyah?
Clients facing concerns such as anxiety or anger management may connect with the techniques and structure offered by Keyah Seedanee. She creates a supportive and non-judgmental space that emphasizes empowerment and practical coping skills, often using Cognitive Behavioral Therapy to help clients work toward their personal goals. View Profile
Coping Skills
Show More
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Sterling-city, Texas
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth. View Profile
Coping Skills
Show More
TITI OMOYAJOWO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experience... More
Clinician
Offers online care for Sterling-city, Texas
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experiences in a variety of settings, including inpatie... More
Who might be a good fit for Titi?
People seeking clarity around school issues or support navigating the challenges of adolescence may find Titi Omoyajowo's approach fitting. Emphasizing patient understanding and happiness, she incorporates various treatment methods such as Biofeedback and Child Parent Psychotherapy into her work, which could be beneficial for young individuals facing ADHD, anxiety, depression, or other mood disorders. View Profile
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.