Spring, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Spring, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Spring, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Spring, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Spring, TX
Melissa Jameson
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for Spring, Texas
LPC
Female
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life. View Profile
Self-help Apps
Spring, TX
Kristen Davis
Kristen is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 20 nursing years of nursing experience. ... More
Nurse Practitioner
Offers online care for Spring, Texas
Female
Kristen is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 20 nursing years of nursing experience. She specialized in treating various mental he... More
Who might be a good fit for Kristen?
People experiencing anxiety or depression and looking for a therapist with experience in combining medication management and holistic approaches might consider Kristen Davis’s style of care. She integrates evidence-based psychiatric treatment with alternative methods like nutrition and stress management to support clients seeking a comprehensive plan tailored to their individual needs. View Profile
Self-help Apps
Spring, TX
UCHENNA STEPHANIE UKOHA
Welcome to my practice! With over 18 years in healthcare, including a decade as a board-certified Nurse Practitioner, I bridge the... More
Nurse Practitioner
Offers online care for Spring, Texas
PMHNP
Female
Welcome to my practice! With over 18 years in healthcare, including a decade as a board-certified Nurse Practitioner, I bridge the gap between mental health and physical vital... More
Who might be a good fit for Uchenna Stephanie?
Clients seeking structured support for anxiety, depression, or trauma-related symptoms might consider working with Uchenna Stephanie Ukoha. She offers a compassionate, nonjudgmental environment that encourages exploring personalized strategies to manage emotional distress and improve well-being. View Profile
Self-help Apps
Spring, TX
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Spring, Texas
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Self-help Apps
Spring, TX
TARAWA PITREWHITFIELD
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in educatio... More
Therapist
Offers online care for Spring, Texas
LPC|LCPC|LPCC
Female
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in education, including roles as a school counselor and ... More
Who might be a good fit for Tarawa?
Tarawa Pitrewhitfield may be a good match for people navigating anxiety, family conflict, or identity-related concerns who prefer a culturally sensitive and faith-informed framework. She offers a compassionate, adaptable approach that supports adolescents and adults in exploring personal growth within a safe and affirming environment. View Profile
Self-help Apps
Spring, TX
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Spring, Texas
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care. View Profile
Self-help Apps
Spring, TX
EDNA LERMA
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel... More
Therapist
Offers online care for Spring, Texas
LPC
Female
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passio... More
Who might be a good fit for Edna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Edna Lerma’s approach to be well-aligned. She integrates trauma-informed care and solution-focused techniques to support children, teens, and young adults in building resilience and navigating complex emotional challenges. View Profile
Self-help Apps
Spring, TX
SHERI OZIO
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, a... More
Therapist
Offers online care for Spring, Texas
LPC
Female
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults learn coping skills to manage... More
Who might be a good fit for Sheri?
Clients facing concerns such as anxiety, grief, or behavioral challenges may connect with the techniques and structure offered by Sheri Ozio. Drawing on her extensive experience in educational settings, she integrates cognitive behavioral and solution-focused approaches to support children and young adults in building effective coping skills. View Profile
Self-help Apps
Spring, TX
CODY PARKER
Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed w... More
Therapist
Offers online care for Spring, Texas
LPC
Male
Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed with worry and racing negative thoughts that g... More
Who might be a good fit for Cody?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Cody Parker’s work. He integrates evidence-based techniques with a faith-informed perspective, offering virtual counseling that addresses both individual struggles and relational challenges. View Profile
Self-help Apps
Spring, TX
LAURA SHELY
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have t... More
Therapist
Offers online care for Spring, Texas
LPC
Female
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the... More
Who might be a good fit for Laura?
Those managing concerns related to family conflict or grief may appreciate the methods Laura Shely incorporates into her practice. Her focus on viewing individuals within their broader relationships and systems can support those seeking deeper connection and understanding in their personal and family lives. View Profile
Self-help Apps
Spring, TX
CHIOMA NWOKORO
Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing excep... More
Nurse Practitioner
Offers online care for Spring, Texas
PMHNP
Female
Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing exceptional quality care and support to individual... More
Who might be a good fit for Chioma?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Chioma Nwokoro. Her compassionate and empowering approach is informed by extensive experience with underserved and vulnerable populations across various age groups. View Profile
Self-help Apps
Spring, TX
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Spring, Texas
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Who might be a good fit for Kathryn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kathryn Johnson, where applicable. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques supports clients in reshaping thought patterns and building resilience within a compassionate, strength-based environment. View Profile
Self-help Apps
Spring, TX
ERIN MENDOZA
My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Mar... More
Therapist
Offers online care for Spring, Texas
LPC
Female
My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling se... More
Who might be a good fit for Erin?
Erin Mendoza may support individuals who want to explore healing from trauma and life transitions through a trauma-informed lens. She integrates approaches like CBT and DBT to help clients build coping skills and gain deeper self-understanding while addressing challenges such as anxiety, depression, and family conflict. View Profile
Self-help Apps
Spring, TX
BARKAT ALI
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine... More
Nurse Practitioner
Offers online care for Spring, Texas
PMHNP
Male
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine and a Bachelor of Surgery (MBBS). I also obt... More
Who might be a good fit for Barkat?
Barkat Ali may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. His integrative and culturally sensitive approach emphasizes compassionate, person-centered care designed to support clients across diverse backgrounds and life stages. View Profile
Self-help Apps
Spring, TX
FELICIA IHENAKA
As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced tra... More
Nurse Practitioner
Offers online care for Spring, Texas
PMHNP
Female
As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced training in psychiatry care, I am passionate abo... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, mood disorders, or trauma-related symptoms may connect with the techniques and structure offered by Felicia Ihenaka. Her background as a psychiatric nurse practitioner and use of cognitive behavioral therapy provide a comprehensive framework for addressing both emotional challenges and medication management across various adult age groups. View Profile
Self-help Apps
Spring, TX
DANIELLE CALL
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxie... More
Therapist
Offers online care for Spring, Texas
LCSW
Female
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life tr... More
Who might be a good fit for Danielle?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Danielle Call. She creates a warm, safe space to explore personal growth and healing, with an understanding approach that embraces diverse experiences, including LGBTQ+ mental health and family dynamics. View Profile
Self-help Apps
Spring, TX
CHRISTINA BROOKS
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope ... More
Therapist
Offers online care for Spring, Texas
LPC
Female
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you gain control of your thou... More
Who might be a good fit for Christina?
Christina Brooks may work particularly well with those looking to build skills around managing anxiety, depression, or eating disorders. She offers a collaborative approach that integrates cognitive behavioral and strength-based therapies, with sensitivity to women’s mental health and relationship dynamics. View Profile
Self-help Apps
Spring, TX
ROSA PUENTE
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their... More
Therapist
Offers online care for Spring, Texas
LPC
Female
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is g... More
Who might be a good fit for Rosa?
Rosa Puente may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her collaborative and culturally sensitive use of Cognitive Behavioral Therapy allows clients to address negative thought patterns and build coping skills tailored to their unique life experiences. View Profile
Self-help Apps
Spring, TX