Spicewood, TX Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spicewood, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Spicewood, TX
Coping Skills
REGENT HAM
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ... More
Therapist
Offers online care for Spicewood, Texas
LCSW
Female
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr... More
Who might be a good fit for Regent?
Regent Ham may support individuals who want to explore managing anxiety and depression through a person-centered lens. Her approach offers a compassionate, judgment-free space where adolescents and adults can develop coping strategies and communication skills tailored to their evolving life challenges. View Profile
Spicewood, TX
Coping Skills
MYRA GAIUSANYAEGBU
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o... More
Nurse Practitioner
Offers online care for Spicewood, Texas
PMHNP
Female
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in... More
Who might be a good fit for Myra?
Myra Gaiusanyaegbu may support individuals who want to explore mental health and wellness through a holistic, nursing-informed lens. She works with clients across the lifespan, helping those managing conditions such as ADHD, anxiety, and mood disorders to develop coping skills and reduce stigma around mental health care. View Profile
Spicewood, TX
Coping Skills
DEBRA DESIMONEPORTER
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross ... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I be... More
Who might be a good fit for Debra?
People experiencing anxiety and looking for a therapist with experience in working across diverse backgrounds might consider Debra Desimoneporter’s style of care. Her integrative and personalized approach is designed to support individuals in discovering insight and growth tailored to their unique life challenges. View Profile
Spicewood, TX
Coping Skills
EDMOND HICKS
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatmen... More
Therapist
Offers online care for Spicewood, Texas
LPC
Male
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, ... More
Who might be a good fit for Edmond?
Individuals focused on improving communication and personal growth while managing anxiety or trauma may find support in Edmond Hicks’s work. He integrates cognitive behavioral therapy with a warm, interactive style designed to create a safe, non-judgmental space, helping clients of various ages navigate life transitions and emotional challenges. View Profile
Spicewood, TX
Coping Skills
JULIE LEWIS
Life’s challenges are complex and unique to each individual. As a fully Licensed Professional Counselor in Texas, I’m here to ... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Life’s challenges are complex and unique to each individual. As a fully Licensed Professional Counselor in Texas, I’m here to help you grow through those circumstances and... More
Who might be a good fit for Julie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Julie Lewis incorporates into her practice. She integrates a person-centered approach with evidence-based therapies like EMDR and Internal Family Systems to support healing and growth tailored to each individual’s unique experience. View Profile
Spicewood, TX
Coping Skills
SHAY WILLIAMS
20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history ... More
Therapist
Offers online care for Spicewood, Texas
LPC
Male
20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history on my sleeves and my philosophy in my name: R... More
Who might be a good fit for Shay?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Shay Williams. Rooted in approaches like DBT and ACT, his work emphasizes building self-regulation skills and personal goals within a straightforward, no-nonsense setting that honors authenticity and resilience. View Profile
Spicewood, TX
Coping Skills
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Spicewood, Texas
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Spicewood, TX
Coping Skills
RUTH BRADLEY
Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over ... More
Who might be a good fit for Ruth?
Ruth Bradley offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based methods like CBT and EMDR while providing care in both English and Spanish, supporting clients across various ages including older adults. View Profile
Spicewood, TX
Coping Skills
SHAYRA GONZALEZ
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual ... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive ex... More
Who might be a good fit for Shayra?
Individuals managing challenges such as anxiety, depression, or grief may appreciate the trauma-informed and strengths-based approach used by Shayra Gonzalez. Fluent in both Spanish and English, she brings experience supporting immigrant families and youth involved with foster care and juvenile justice, fostering a collaborative path toward healing. View Profile
Spicewood, TX
Coping Skills
LAUREN HAWKINS
Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental ... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State Univ... More
Who might be a good fit for Lauren?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen coping skills, could benefit from Lauren Hawkins’ focused therapeutic work. Her experience across diverse settings and use of approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT can support clients of various ages in exploring practical strategies and personal growth. View Profile
Spicewood, TX
Coping Skills
MONICA DELEON
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 1... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with vario... More
Who might be a good fit for Monica?
Monica Deleon may work particularly well with those looking to build skills around coping with anxiety and grief. Her use of Cognitive Behavioral Therapy supports clients across different adult life stages in finding empowerment and a clearer sense of identity through their challenges. View Profile
Spicewood, TX
Coping Skills
SHELENA CLAY
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ... More
Therapist
Offers online care for Spicewood, Texas
LCPC|LPC
Female
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment... More
Who might be a good fit for Shelena?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shelena Clay incorporates into her practice. She emphasizes helping clients reframe negative thoughts and behaviors through approaches like Cognitive Behavioral Therapy and Person Centered Therapy to support personal growth and improved coping skills. View Profile
Spicewood, TX
Coping Skills
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives. View Profile
Spicewood, TX
Coping Skills
BELEN ANCHONDO
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression.... More
Who might be a good fit for Belen?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Belen Anchondo’s style of care. She offers a compassionate space that encourages self-reflection and empowerment, particularly supporting women in reconnecting with their sense of identity and building healthier relationships. View Profile
Spicewood, TX
Coping Skills
CINDY JONES
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov... More
Therapist
Offers online care for Spicewood, Texas
LMFT
Female
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev... More
Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change. View Profile
Spicewood, TX
Coping Skills
TAJHA LEWIS
Hi! Do you feel you’ve lost a sense of yourself while navigating life’s many challenges, from feeling overwhelm, struck in s... More
Therapist
Offers online care for Spicewood, Texas
LCSW
Female
Hi! Do you feel you’ve lost a sense of yourself while navigating life’s many challenges, from feeling overwhelm, struck in survival mode due to anxiety, depression and t... More
Who might be a good fit for Tajha?
Tajha Lewis offers an approach that may suit individuals focusing on rebuilding their sense of self amidst life’s challenges. Her empathic yet direct style creates a compassionate space for clients working through trauma, anxiety, or grief while developing practical coping skills and healing from past wounds. View Profile
Spicewood, TX
Coping Skills
FANNY GRADZIKIEWICZ
Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I spec... More
Therapist
Offers online care for Spicewood, Texas
LMHC|LPC
Female
Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I specialize in Couple's issues such as communicati... More
Who might be a good fit for Fanny?
Fanny Gradzikiewicz offers an approach that may suit individuals focusing on improving communication and connection within relationships or developing coping skills for anxiety and depression. Her integration of Imago Relationship Theory and trauma-informed methods provides a supportive space for clients navigating life transitions and seeking meaningful growth. View Profile
Spicewood, TX
Coping Skills
CHRISTINA BROOKS
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope ... More
Therapist
Offers online care for Spicewood, Texas
LPC
Female
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you gain control of your thou... More
Who might be a good fit for Christina?
Christina Brooks may work particularly well with those looking to build skills around managing anxiety, depression, or eating disorders. She offers a collaborative approach that integrates cognitive behavioral and strength-based therapies, with sensitivity to women’s mental health and relationship dynamics. View Profile
Spicewood, TX
Coping Skills
SHELLYANN ZORN
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas a... More
Therapist
Offers online care for Spicewood, Texas
LMFT
Female
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been abl... More
Who might be a good fit for Shellyann?
Shellyann Zorn may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. Her integrative and strength-based approach, combined with a focus on building trust and safety, supports clients seeking meaningful connections that foster healing and personal growth. View Profile
Spicewood, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.