South Houston, TX Therapy for Coping Skills

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ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Clinician
Offers online care for South Houston, Texas
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support. View Profile
Coping Skills
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ABENA OPOKU
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, ... More
Therapist
Offers online care for South Houston, Texas
LCSW
Female
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, and heal from past experiences. I believe in ... More
Who might be a good fit for Abena?
Those coping with anxiety, relationship challenges, or seeking personal growth may find Abena Opoku’s approach to be well-aligned. She integrates a holistic perspective that honors mind, body, and spirit, offering a faith-based framework when welcomed to support healing and resilience. View Profile
Coping Skills
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CHARLENE MESA
Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be har... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe. Now more tha... More
Who might be a good fit for Charlene?
Those managing concerns related to anxiety or family conflict may appreciate the methods Charlene Mesa incorporates into her practice. As a bilingual therapist experienced with clients across all ages, she emphasizes creating personalized plans that support positive mindset shifts and stronger relationships within families. View Profile
Coping Skills
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LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for South Houston, Texas
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Coping Skills
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TRACI EICHIN
Are you stuck and unable to move forward in your life? Do you suffer from past trauma and have symptoms such as panic attacks, fla... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
Are you stuck and unable to move forward in your life? Do you suffer from past trauma and have symptoms such as panic attacks, flashbacks, or vivid dreams related to your trau... More
Who might be a good fit for Traci?
People experiencing trauma-related symptoms and looking for a therapist with experience in EMDR might consider Traci Eichin’s style of care. Her background as a military veteran and her focus on virtual sessions provide a flexible, empathetic space for adults seeking to process past experiences and improve their emotional well-being. View Profile
Coping Skills
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KAREN LANXON
Hey there!! I’m Karen Lanxon, a Licensed Professional Counselor and fellow working mom. As a Christian, mom of three (two young ... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
Hey there!! I’m Karen Lanxon, a Licensed Professional Counselor and fellow working mom. As a Christian, mom of three (two young adult sons and a preteen daughter—send pray... More
Who might be a good fit for Karen?
Karen Lanxon may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing challenges related to work-life balance, motherhood, and self-esteem. As a working mother herself with a background in serving families through the foster care system and church community, her approach may resonate with individuals seeking to navigate life transitions, cope with anxiety or depression, or improve parenting skills, all within the context of their faith and personal values. View Profile
Coping Skills
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BARBARA PARRY
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show s... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 9 pm. If you would like to me... More
Who might be a good fit for Barbara?
Those coping with trauma or pursuing personal growth in areas such as self-esteem and spirituality may find Barbara Parry's approach to be well-aligned. With her eclectic treatment methods, including Cognitive Processing Therapy and Mindfulness-Based Stress Reduction, she offers a holistic approach that underscores the mind-body-spirit connection. Barbara's experience with a broad spectrum of backgrounds and concerns, along with her commitment to working at the client's pace, may provide a supportive environment for those seeking to navigate their mental health journey. View Profile
Coping Skills
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PAMELA THUEM
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become ... More
Therapist
Offers online care for South Houston, Texas
LCSW
Female
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes... More
Who might be a good fit for Pamela?
Pamela Thuem may work particularly well with those looking to build skills around coping with mood disorders, trauma, and anxiety. She integrates evidence-based therapies with a compassionate, holistic approach that supports healing of the mind, body, and spirit throughout the therapeutic process. View Profile
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ROBERT CALE
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra... More
Therapist
Offers online care for South Houston, Texas
LICSW|LCSW
Male
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n... More
Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness. View Profile
Coping Skills
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DARCY CIESYNSKI
I view myself as the co-pilot of your self-exploration journey, and a source of support during your life transitions. I work with ... More
Therapist
Offers online care for South Houston, Texas
LCSW
Female
I view myself as the co-pilot of your self-exploration journey, and a source of support during your life transitions. I work with adults experiencing anxiety, depression, life... More
Who might be a good fit for Darcy?
Clients working through anxiety, depression, or life transitions and looking for Cognitive Behavioral Therapy support might engage well with Darcy Ciesynski’s approach. She partners with individuals to explore thought patterns and past experiences that influence their current challenges, helping to create practical strategies for growth and change. View Profile
Coping Skills
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NORMA REYES
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitio... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with... More
Who might be a good fit for Norma?
Norma Reyes may be a good match for people navigating life transitions and anxiety who prefer a person-centered and trauma-informed approach. Her work often weaves together mindfulness, spirituality, and goal setting to help clients—particularly women of color—build resilience and shift limiting beliefs toward greater empowerment. View Profile
Coping Skills
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NANETTE WHITE
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hard... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hardin-Baylor in Belton, TX and have been practic... More
Who might be a good fit for Nanette?
People seeking clarity around life transitions or support navigating grief and loss may find Nanette White’s approach fitting. Her experience with diverse cultural perspectives and understanding of military life, parenting, and serious health challenges informs a compassionate, emotionally focused style that can support individuals and families through significant change. View Profile
Coping Skills
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ROBERT MAPES
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As ... More
Therapist
Offers online care for South Houston, Texas
LPC
Male
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian m... More
Who might be a good fit for Robert?
Robert Mapes offers an approach that may suit individuals focusing on regaining control over their thoughts, emotions, and behaviors during challenging life transitions. His integration of cognitive behavioral techniques with a Christian counseling perspective can provide meaningful support for older adults and veterans seeking to build coping skills and enhance overall well-being. View Profile
Coping Skills
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TORY GRAHAM
Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I h... More
Therapist
Offers online care for South Houston, Texas
LCSW
Male
Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in mental health/wellness fo... More
Who might be a good fit for Tory?
Tory Graham offers an approach that may suit individuals focusing on personal growth and perspective change regarding their self-esteem, coping skills, or peer relationships. As a licensed clinical social worker with expertise in Strength-Based and Solution Focused Brief Therapy, clients dealing with issues such as anger management, anxiety, or depression may appreciate his methods, particularly within the context of men's mental health, career counseling, or trauma and PTSD. His approach could be especially beneficial for young and middle-aged adults seeking to facilitate change beyond the session. View Profile
Coping Skills
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SANTANNA TAVE
I have been working in mental health for 14 years. Working with my clients and supporting my clients has been a privilege and such... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
I have been working in mental health for 14 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received my Bachelor of Science in ... More
Who might be a good fit for Santanna?
Clients facing concerns such as anxiety, addiction, or challenges with self-esteem may connect with the techniques and structure offered by Santanna Tave. Her use of cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy supports individuals across a range of ages in building practical coping skills and fostering resilience. View Profile
Coping Skills
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STEPHANIE ESPINOSA
Hola! My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time ... More
Therapist
Offers online care for South Houston, Texas
LCSW
Female
Hola! My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time or change therapists. I hope to be a safe spa... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like ADHD, self-esteem, or experiences of racism may find support through the approach used by Stephanie Espinosa. As an Afro-Latina counselor, she integrates culturally sensitive therapy and mind-body techniques to create a safe, understanding space for healing and personal growth. View Profile
Coping Skills
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SYDNEY HENSLER
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work... More
Therapist
Offers online care for South Houston, Texas
LPCC|LPC
Female
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help them cope with and reduc... More
Who might be a good fit for Sydney?
Clients seeking structured support for anxiety or looking to improve communication within their relationships might consider working with Sydney Hensler. Her holistic approach blends cognitive behavioral therapy with mindfulness and creative modalities like art and surf therapy, offering options that engage both mind and body in the healing process. View Profile
Coping Skills
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YOONKYUNG CHUNG
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-ch... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depres... More
Who might be a good fit for Yoonkyung?
Clients facing concerns such as depression, anxiety, or issues related to past trauma may connect with the techniques and structure offered by Yoonkyung Chung. She integrates a cognitive behavioral therapy approach while honoring each client’s unique experience, creating a collaborative space for healing and growth. View Profile
Coping Skills
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BRIDGET FOWLER
Are you feeling stuck, paralyzed even? Do you sometimes wonder if depression is giving you anxiety? Or is it your anxiety causing ... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
Are you feeling stuck, paralyzed even? Do you sometimes wonder if depression is giving you anxiety? Or is it your anxiety causing your depression? It's hard to tell, right? Ci... More
Who might be a good fit for Bridget?
Clients in need of guidance around managing anxiety and depression could benefit from Bridget Fowler’s approach. She integrates tailored strategies that honor each person’s unique experiences, with attention to life transitions and diverse identities. View Profile
Coping Skills
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ALYSSA SHANK
I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need... More
Therapist
Offers online care for South Houston, Texas
LPC
Female
I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core stre... More
Who might be a good fit for Alyssa?
Clients in need of guidance around self-compassion and healing from painful life narratives could benefit from Alyssa Shank’s approach. She integrates Narrative and Systems Therapy with Brief Solution Focused techniques to help adults build emotional safety and create a more authentic, empowered story. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.