Sonora, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sonora, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sonora, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Sonora, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Sonora, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Sonora, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Sonora, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sonora, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Sonora, TX
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Sonora, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Sonora, TX
Michelle Forgey
Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Lic... More
Therapist
Offers online care for Sonora, Texas
LPC
Female
Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Licensed Professional Counselor in Texas in 2017... More
Who might be a good fit for Michelle?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Michelle Forgey incorporates into her practice. She creates a supportive, nonjudgmental space and uses tailored approaches like CBT and EMDR to help clients, including children and young adults, find their unique voices and paths to healing. View Profile
Self-help Apps
Sonora, TX
Sarah Jones
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other di... More
Therapist
Offers online care for Sonora, Texas
Female
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other diagnoses. Carli enjoys working with teens and ... More
Who might be a good fit for Sarah?
Sarah Jones may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, depression, or trauma-related concerns. She integrates mindfulness and trauma-focused techniques that can support teens and adults, including those from LGBTQ+ and neurodivergent communities, in building resilience and emotional clarity. View Profile
Self-help Apps
Sonora, TX
TIFFANY MORGAN
Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best l... More
Therapist
Offers online care for Sonora, Texas
LPC
Female
Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, ... More
Who might be a good fit for Tiffany?
Tiffany Morgan may be well-suited to individuals who value compassionate, strengths-based support in managing anxiety, grief, and trauma. Drawing from her personal experience and use of cognitive behavioral therapy, she offers a collaborative space to explore practical tools for building healthier relationships and fostering resilience. View Profile
Self-help Apps
Sonora, TX
DEVIN FOSTER
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover grea... More
Therapist
Offers online care for Sonora, Texas
LPC
Male
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that ... More
Who might be a good fit for Devin?
Clients working through depression and anxiety and looking for trauma-informed therapy support might engage well with Devin Foster’s approach. He emphasizes empowering individuals to build skills that manage stress and negative emotions, creating space for clients to guide their own healing journey. View Profile
Self-help Apps
Sonora, TX
GENE GIBBS
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and conce... More
Therapist
Offers online care for Sonora, Texas
LPC
Male
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. ... More
Who might be a good fit for Gene?
Clients working through challenges like anxiety and grief and looking for solution-focused therapy support might engage well with Gene Gibbs’s approach. He emphasizes helping clients process their thoughts clearly and apply insights in ways that support both personal growth and healthier relationships. View Profile
Self-help Apps
Sonora, TX
MICHAEL FARJELLAH
Welcome my friends. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experie... More
Therapist
Offers online care for Sonora, Texas
LP
Male
Welcome my friends. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. I want to get int... More
Who might be a good fit for Michael?
People seeking clarity around emotional battles or support navigating difficult life transitions may find Michael Farjellah’s approach fitting. Drawing from his experience as a combat veteran and clinical psychologist, he incorporates understanding of deep-rooted emotions and trauma to help clients work through challenges like anxiety, depression, and family conflict with empathy and resilience. View Profile
Self-help Apps
Sonora, TX
ROSA PUENTE
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their... More
Therapist
Offers online care for Sonora, Texas
LPC
Female
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is g... More
Who might be a good fit for Rosa?
Rosa Puente may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her collaborative and culturally sensitive use of Cognitive Behavioral Therapy allows clients to address negative thought patterns and build coping skills tailored to their unique life experiences. View Profile
Self-help Apps
Sonora, TX
OMOLARA AJIBOLA
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely a... More
Therapist
Offers online care for Sonora, Texas
LCSW|LICSW
Female
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on ... More
Who might be a good fit for Omolara?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Omolara Ajibola’s approach. She creates a calm, safe space where individuals can explore emotions and develop practical skills to build confidence and find balance amid life’s challenges. View Profile
Self-help Apps
Sonora, TX
NATASHA HUNT
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from ... More
Therapist
Offers online care for Sonora, Texas
LCSW
Female
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initi... More
Who might be a good fit for Natasha?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Natasha Hunt. She emphasizes building on individual strengths and uses Cognitive Behavioral Therapy to help clients develop practical coping strategies, particularly with older adults in mind. View Profile
Self-help Apps
Sonora, TX
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Sonora, Texas
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Self-help Apps
Sonora, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Therapist
Offers online care for Sonora, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey offers an approach that may suit individuals focusing on managing anxiety and developing effective coping skills. She integrates Dialectical Behavior Therapy (DBT) techniques to support clients navigating emotional challenges such as mood disorders and family conflict, with attention to personal growth and healing. View Profile
Self-help Apps
Sonora, TX
CRISTINA ROBLEDO
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clini... More
Therapist
Offers online care for Sonora, Texas
LCSW
Female
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texa... More
Who might be a good fit for Cristina?
Cristina Robledo offers an approach that may suit individuals focusing on managing mood fluctuations and trauma symptoms. She integrates Cognitive Behavioral Therapy with a bilingual and culturally aware perspective, supporting older adults navigating these challenges near the Texas-New Mexico border. View Profile
Self-help Apps
Sonora, TX
KAREN FREDERICK
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's chal... More
Therapist
Offers online care for Sonora, Texas
LPC
Female
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discourage... More
Who might be a good fit for Karen?
Karen Frederick may be a good match for people navigating feelings of anxiety or discouragement who prefer a strengths-based, solution-focused framework. She emphasizes recognizing personal resilience and shifting perspectives, supporting clients in viewing challenges as opportunities for growth. View Profile
Self-help Apps
Sonora, TX
EYKIENA LUNDI
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future... More
Therapist
Offers online care for Sonora, Texas
LCSW
Female
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the righ... More
Who might be a good fit for Eykiena?
Eykiena Lundi may be a good match for people navigating anxiety or self-esteem challenges who prefer a culturally sensitive, attachment-based framework. Her approach emphasizes creating a safe, nonjudgmental space tailored to individual experiences, making it accessible for adults, young adults, and members of the LGBTQ+ community working through relationship or life transition issues. View Profile
Self-help Apps
Sonora, TX
KRISTEN HEPLER
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degre... More
Therapist
Offers online care for Sonora, Texas
LPC
Female
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in wo... More
Who might be a good fit for Kristen?
People experiencing postpartum mood and anxiety challenges, or those wanting to strengthen their coping skills during the transition to motherhood, could benefit from Kristen Hepler’s focused therapeutic work. Her faith-based approach combined with personal experience as a mom and training in perinatal mental health offers a compassionate space for women balancing the demands of motherhood and mental wellness. View Profile
Self-help Apps
Sonora, TX