San Antonio, TX Therapy Accepting Optum Insurance

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ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
San Antonio, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Antonio, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
San Antonio, TX
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JACQUELINE BERRYJONES
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life�... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life’s toughest challenges. Whether you’re deal... More
Who might be a good fit for Jacqueline?
Jacqueline Berryjones may be a good match for people navigating anxiety, depression, or life transitions who prefer a structured, evidence-based framework. Her approach, centered on Cognitive Behavioral Therapy, emphasizes self-awareness and practical coping skills tailored to individuals across a wide age range, including children, adolescents, and adults. View Profile
San Antonio, TX
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STARLESHA BASHA
I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard and supported. I believe in meeting you exact... More
Who might be a good fit for Starlesha?
Starlesha Basha may align well with adults who are working through challenges such as trauma, grief, or family conflict. She offers a compassionate, client-centered approach that integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Informed Care, creating a supportive space for healing and personal growth. View Profile
San Antonio, TX
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FATIMAH THIAM
Hello, I am Fatimah, a board certified Psychiatric Mental Health Nurse Practitioner, who have been in practice over the last 5 yea... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
Hello, I am Fatimah, a board certified Psychiatric Mental Health Nurse Practitioner, who have been in practice over the last 5 years, with experience working in inpatient, out... More
Who might be a good fit for Fatimah?
Fatimah Thiam may be well-suited to individuals who value a collaborative, solution-focused approach in managing complex mental health concerns such as ADHD, mood disorders, or trauma. Her practice emphasizes open communication and holistic care, supporting clients from diverse backgrounds as they work toward greater mental wellness. View Profile
San Antonio, TX
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KIMBERLY WILSON
Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree i... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree in Medicine from Southwest College of Medicine... More
Who might be a good fit for Kimberly?
Kimberly Wilson may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or mood disorders. Her integrated approach, combining cognitive behavioral techniques with a deep understanding of physical health and trauma, supports those facing complex mental health challenges across the lifespan. View Profile
San Antonio, TX
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BETTY LOPEZ
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at... More
Who might be a good fit for Betty?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Betty Lopez. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build confidence and communicate with clarity in their daily lives. View Profile
San Antonio, TX
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MICHAEL GARCIA
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specia... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, ... More
Who might be a good fit for Michael?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Michael Garcia’s approach. His experience with EMDR, TFCBT, and deep relational connection offers a thoughtful path for individuals of various ages seeking to process difficult experiences and build coping skills. View Profile
San Antonio, TX
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GENE GIBBS
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and conce... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. ... More
Who might be a good fit for Gene?
Clients working through challenges like anxiety and grief and looking for solution-focused therapy support might engage well with Gene Gibbs’s approach. He emphasizes helping clients process their thoughts clearly and apply insights in ways that support both personal growth and healthier relationships. View Profile
San Antonio, TX
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MARIA DSOUZA
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I w... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Maria Dsouza. Her warm, empathetic style combined with an individualized, eclectic approach incorporates evidence-based methods like CBT, EMDR, and mindfulness to support coping and personal growth. View Profile
San Antonio, TX
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TOSHANIKA KENNINGTON
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! D... More
Who might be a good fit for Toshanika?
Toshanika Kennington may be a strong resource for individuals looking to develop strategies for managing trauma and healing from intimate partner violence. Her compassionate, client-centered approach is informed by extensive experience with military families and women’s mental health, creating a supportive space for resilience and growth. View Profile
San Antonio, TX
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JESUS MONTELONGOCORTEZ
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through i... More
Who might be a good fit for Jesus?
Clients seeking structured support for anxiety, mood disorders, or relationship challenges might consider working with Jesus Montelongocortez. He offers a bilingual, eclectic approach that creates a safe space for healing and growth, especially for those navigating life transitions or coping with trauma. View Profile
San Antonio, TX
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JENNIFER MCKNIGHT
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in managing trauma may find Jennifer Mcknight’s approach to be well-aligned. She offers a compassionate, safe space and integrates techniques like CBT and EMDR to support healing and resilience, especially for adults navigating life transitions and diverse mental health challenges. View Profile
San Antonio, TX
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KELLIE MANDERFELD
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting in... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Be... More
Who might be a good fit for Kellie?
Kellie Manderfeld may support individuals who want to explore personal growth and resilience through a cognitive behavioral therapy-informed lens. She works with clients navigating life transitions and career challenges, offering encouragement and practical tools to help them move confidently toward their goals. View Profile
San Antonio, TX
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AJIJALA ERUORIGHONANNA
Ajijala is a compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a mission to provide comprehe... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
Ajijala is a compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a mission to provide comprehensive mental health care across the lifespan ... More
Who might be a good fit for Ajijala?
Ajijala Eruorighonanna may align well with adults and younger clients who are working through challenges such as anxiety, ADHD, or mood disorders. She emphasizes individualized, evidence-based treatment plans that address each person’s unique experiences and needs, supporting growth across diverse cultural and developmental backgrounds. View Profile
San Antonio, TX
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MIKEICIA SMITH
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a... More
Who might be a good fit for Mikeicia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Mikeicia Smith incorporates into her practice. She creates a compassionate, person-centered space that supports clients across the lifespan in building coping skills and fostering personal growth. View Profile
San Antonio, TX
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LLEWELLYN MORGAN
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas a... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas and have been serving North Texas since 1997. ... More
Who might be a good fit for Llewellyn?
People seeking clarity around managing anxiety, depression, or grief, or support navigating life transitions may find Llewellyn Morgan’s approach fitting. She emphasizes a strength-based, collaborative process that helps clients identify their own expertise while exploring practical solutions for growth. View Profile
San Antonio, TX
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JESSICA HILL
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their live... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their lives and I am in the passenger seat. My approach... More
Who might be a good fit for Jessica?
Jessica Hill offers an approach that may suit individuals focusing on healing from trauma and managing mood or anxiety challenges. Her holistic, trauma-informed style emphasizes collaboration and personalization, allowing clients to find strategies that resonate with their unique experiences. View Profile
San Antonio, TX
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RIZWAN ALI
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Male
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and the owner of Present Psychiatry. With... More
Who might be a good fit for Rizwan?
Rizwan Ali may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. His holistic approach, which combines evidence-based therapies like CBT and DBT with medication management and telepsychiatry, supports individuals seeking personalized care that fits their unique mental health needs. View Profile
San Antonio, TX
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OSCAR CHAVIRA
Hi there, I'm Oscar. As a licensed mental health therapist, I offer bilingual services specializing in helping individuals who str... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hi there, I'm Oscar. As a licensed mental health therapist, I offer bilingual services specializing in helping individuals who struggle with anxiety, anger management, bipolar... More
Who might be a good fit for Oscar?
Those managing concerns related to anxiety, anger, bipolar disorder, or depression may appreciate the methods Oscar Chavira incorporates into his practice. He emphasizes a collaborative and personalized approach using evidence-based therapies like CBT and mindfulness to support clients in developing practical skills for better emotional well-being. View Profile
San Antonio, TX
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Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.