San Antonio, TX Therapy Accepting Cigna Insurance

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Cigna
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
San Antonio, TX
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Antonio, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
San Antonio, TX
Cigna
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
San Antonio, TX
Cigna
KENNETH PARKER
Hello, I'm Kenneth. One of the most important decisions you can make in life is the decision to ask for help. The fact of the matt... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hello, I'm Kenneth. One of the most important decisions you can make in life is the decision to ask for help. The fact of the matter is, we all need help from time to time. As... More
Who might be a good fit for Kenneth?
Clients working through challenges such as anxiety, depression, or trauma and looking for cognitive behavioral or trauma-focused therapy support might engage well with Kenneth Parker’s approach. With experience supporting veterans, men, adolescents, and couples, he integrates practical coping strategies and, when requested, offers care from a Christian perspective to address both emotional and spiritual needs. View Profile
San Antonio, TX
Cigna
Angela Sheire
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from... More
Therapist
Offers online care for San Antonio, Texas
Female
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from TXAngie Sheire is a licensed profess... More
Who might be a good fit for Angela?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Angela Sheire’s approach. She integrates a flexible, client-centered style that draws from multiple evidence-based methods to help individuals develop new perspectives and find balance in their lives. View Profile
San Antonio, TX
Cigna
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
San Antonio, TX
Cigna
DAVID DAPAAH
David Dapaah, MSN, APRN, PMHNP-BC is a board-certified Psychiatric-Mental Health Nurse Practitioner committed to delivering compas... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Male
David Dapaah, MSN, APRN, PMHNP-BC is a board-certified Psychiatric-Mental Health Nurse Practitioner committed to delivering compassionate, evidence-based mental health care ac... More
Who might be a good fit for David?
David Dapaah may work particularly well with those looking to build skills around managing anxiety, bipolar disorder, or depression. He integrates medication management with cognitive behavioral therapy to support school-age children, teens, and young adults on their path toward improved mental wellness. View Profile
San Antonio, TX
Cigna
ASHLEY GARCIA
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? So... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up o... More
Who might be a good fit for Ashley?
Ashley Garcia may work particularly well with those looking to build skills around managing anxiety, depression, or trauma symptoms. She offers a supportive space to explore what might be impacting your well-being, with attention to triggers and daily challenges, and provides care in both English and Spanish for adults seeking to regain balance in their lives. View Profile
San Antonio, TX
Cigna
SAFIA OMAR
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background ... More
Therapist
Offers online care for San Antonio, Texas
LCSW|LICSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individua... More
Who might be a good fit for Safia?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Safia Omar incorporates into her practice. Her combined experience in mental health and medical settings allows her to support clients navigating physical health challenges alongside emotional well-being. View Profile
San Antonio, TX
Cigna
AARON JAMES
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i... More
Who might be a good fit for Aaron?
Those coping with anxiety or pursuing personal growth in identity formation may find Aaron James’s approach to be well-aligned. His work integrating existential themes and authentic connection can offer support for individuals facing challenges like depression, life transitions, or communication difficulties. View Profile
San Antonio, TX
Cigna
ROSALINDA SALAZAR
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the f... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the field of counseling. I am passionate about my... More
Who might be a good fit for Rosalinda?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Rosalinda Salazar’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate understanding of diverse life experiences, offering support in both English and Spanish to help clients feel empowered throughout their healing journey. View Profile
San Antonio, TX
Cigna
ANA BOISE
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foste... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their every... More
Who might be a good fit for Ana?
Ana Boise may be a good match for people navigating challenges like anxiety, relationship concerns, or life transitions who prefer a person-centered framework. She offers support that emphasizes building confidence and a sense of calm, with a focus on fostering self-understanding and helping parents manage the complexities of family life. View Profile
San Antonio, TX
Cigna
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for San Antonio, Texas
LIMHP|LCSW
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a match for those interested in supportive counseling, particularly when facing challenges such as anxiety, depression, or grief. She focuses on empowering older adults and families by helping them build practical skills to navigate life’s difficulties with greater confidence and resilience. View Profile
San Antonio, TX
Cigna
SHAKENDRA LUCAS
Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love ... More
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love yourself for who you are, not who others want... More
Who might be a good fit for Shakendra?
People experiencing challenges with self-esteem and boundary setting and looking for a therapist with experience in supporting women might consider Shakendra Lucas’s style of care. She offers a compassionate, culturally sensitive space that integrates evidence-based approaches tailored to help women build confidence and healthier relationships. View Profile
San Antonio, TX
Cigna
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Aquarius Cox may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, addiction, or managing difficult emotions. Her eclectic approach, combined with a warm, faith-informed perspective, supports individuals seeking practical tools to gain control over their thoughts and behaviors while navigating complex life issues. View Profile
San Antonio, TX
Cigna
MELISSA BARRY
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas an... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help a... More
Who might be a good fit for Melissa?
Melissa Barry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She emphasizes creating a safe, welcoming space where adults can explore challenges and build coping skills using approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
San Antonio, TX
Cigna
DAVID GRENN
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha... More
Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey. View Profile
San Antonio, TX
Cigna
GORDON LEITH
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counse... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inp... More
Who might be a good fit for Gordon?
Individuals navigating challenges like addiction, anxiety, or eating disorders may find support through the approach used by Gordon Leith. His background in cognitive behavioral therapy combined with extensive experience in behavioral change and critical incident stress management offers a thoughtful framework for those seeking to improve coping skills and emotional well-being. View Profile
San Antonio, TX
Cigna
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
San Antonio, TX
Cigna
ELIZABETH PARRISH
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degre... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passi... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Elizabeth Parrish. She integrates approaches like CBT and DBT within a collaborative and supportive environment, aiming to help clients build clarity and confidence through authentic connection. View Profile
San Antonio, TX
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.