Salado, TX Therapy for Coping Skills

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Coping Skills
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MARIA BOUHARB

Maria Bouharb

Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha... More
Therapist
LPC|LMHC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients... More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy. View Profile
Salado, TX
Coping Skills
+1 More
KRISTEN WILLIAMS

Kristen Williams

I am Kristen Williams! I feel called to promote emotional and psychological healing in those I serve, guiding them on their journe... More
Therapist
LCSW
Female
I am Kristen Williams! I feel called to promote emotional and psychological healing in those I serve, guiding them on their journeys toward self-discovery and growth. As a wif... More
Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in faith-based and cognitive behavioral approaches might consider Kristen Williams’s style of care. She creates a compassionate space that supports children, teens, and young adults as they develop coping skills and work through family or personal challenges. View Profile
Salado, TX
Coping Skills
+1 More
TRACY LUDEWIG

Tracy Ludewig

Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a ... More
Therapist
LPC
Female
Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a Master of Educational Psychology from Texas A... More
Who might be a good fit for Tracy?
Tracy Ludewig may be a strong resource for individuals looking to develop strategies for managing concerns such as ADHD, anxiety, or self-esteem issues. With a focus on creating a safe and accepting environment, her client-centered approach draws from multiple counseling theories, including Cognitive Behavior Therapy and Reality Therapy Techniques, offering tailored support for individuals aged 15 and upwards. View Profile
Salado, TX
Coping Skills
+1 More
MICHAEL WATSON

Michael Watson

Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself strugg... More
Therapist
LPC
Male
Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into... More
Who might be a good fit for Michael?
People experiencing stress related to work, family, or life balance and looking for a therapist with experience in holistic care might consider Michael Watson’s style of care. His use of cognitive behavioral therapy combined with a focus on wellness and self-care aims to create a supportive, nonjudgmental space for middle-aged clients exploring personal challenges. View Profile
Salado, TX
Coping Skills
+1 More
CHRISTINA ZSIGRAY

Christina Zsigray

I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian ... More
Therapist
LCSW
Female
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I ... More
Who might be a good fit for Christina?
Clients working through anxiety, grief, or life transitions and looking for cognitive-behavioral or faith-informed support might engage well with Christina Zsigray’s approach. She combines evidence-based therapies with a compassionate, values-centered framework to help individuals build resilience and find meaningful balance. View Profile
Salado, TX
Coping Skills
+1 More
MARGIE HARPER

Margie Harper

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Individuals or couples navigating feelings of burnout and disconnection may find alignment with the strategies and frameworks utilized by Margie Harper, where applicable. She incorporates mindfulness, music, and art alongside evidence-based approaches to support clients in reconnecting with their priorities and creating a more fulfilling present and future. View Profile
Salado, TX
Coping Skills
+1 More
JENNIFER BLANDFORD

Jennifer Blandford

I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a ch... More
Therapist
LCSW
Female
I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed feeling more ang... More
Who might be a good fit for Jennifer?
Jennifer Blandford may be a match for those interested in a strength-based, eclectic approach, particularly when facing challenges like anxiety, depression, or family conflict. She offers a compassionate, collaborative environment tailored to each client’s unique needs, supporting individuals through life transitions and helping them build lasting coping skills. View Profile
Salado, TX
Coping Skills
+1 More
AQUARIUS COX

Aquarius Cox

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
LPC|LMHC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth. View Profile
Salado, TX
Coping Skills
+1 More
CHRISTA PATTERSON

Christa Patterson

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Spo... More
Therapist
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Sports and Performance Psychology from Californi... More
Who might be a good fit for Christa?
Christa Patterson may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or depression. As a licensed Marriage and Family Therapist, her approach might be particularly meaningful for those facing family conflicts or seeking couples counseling, using her expertise in the Gottman method to help clients navigate their concerns. View Profile
Salado, TX
Coping Skills
+1 More
LORETTA PENDERGRASS

Loretta Pendergrass

Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wantin... More
Therapist
LPC
Female
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always f... More
Who might be a good fit for Loretta?
Clients working through anxiety and depression and looking for person-centered support might engage well with Loretta Pendergrass’s approach. Her emphasis on truly listening and building trusting relationships can help individuals navigate family dynamics and life transitions with greater self-understanding and resilience. View Profile
Salado, TX
Coping Skills
+1 More
TIERRA NUNN

Tierra Nunn

Hey everyone! I’m an LPC with 5 years of clinical experience. Proud graduate of The University of Georgia and Clemson University... More
Therapist
LPC
Female
Hey everyone! I’m an LPC with 5 years of clinical experience. Proud graduate of The University of Georgia and Clemson University. Go Dawgs!! Love to bring client interests i... More
Who might be a good fit for Tierra?
Tierra Nunn may be a strong resource for individuals looking to develop strategies for managing challenges like ADHD, anxiety, or life transitions. She incorporates creative interests such as art and music into therapy, fostering an engaging and personalized environment that supports transparency and growth. View Profile
Salado, TX
Coping Skills
+1 More
LIANNA REYNOLDS

Lianna Reynolds

Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adul... More
Therapist
LPC
Female
Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in var... More
Who might be a good fit for Lianna?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Lianna Reynolds. She emphasizes a collaborative therapeutic relationship that meets clients where they are, using cognitive behavioral therapy to address a range of challenges including trauma, addiction, and life transitions. View Profile
Salado, TX
Coping Skills
+1 More
RICHARD FULTON

Richard Fulton

I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral or... More
Therapist
LPC
Male
I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy... More
Who might be a good fit for Richard?
Clients working through anxiety, depression, or addiction and looking for cognitive behavioral therapy support might engage well with Richard Fulton’s approach. He integrates motivational interviewing and a compassionate, inclusive framework that respects diverse spiritual beliefs while emphasizing practical tools clients can apply in daily life. View Profile
Salado, TX
Coping Skills
+1 More
CRYSTAL FONVILLE

Crystal Fonville

Hello! I am a counselor based in Texas. I enjoy meeting with both individuals and families using CBT, Solution Focused Counseling,... More
Therapist
LMFT
Female
Hello! I am a counselor based in Texas. I enjoy meeting with both individuals and families using CBT, Solution Focused Counseling, and family therapy to address concerns that ... More
Who might be a good fit for Crystal?
People seeking clarity around managing behaviors or support navigating family transitions may find Crystal Fonville’s approach fitting. She integrates cognitive behavioral and solution-focused techniques alongside family therapy to help children, teens, and young adults address challenges like anxiety, ADHD, and family conflict in a collaborative, supportive setting. View Profile
Salado, TX
Coping Skills
+1 More
JEANA JOHNSON

Jeana Johnson

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a... More
Therapist
LCSW
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?... More
Who might be a good fit for Jeana?
Jeana Johnson may support individuals who want to explore managing stress and emotional challenges through a trauma-informed, cognitive behavioral lens. She works with clients facing anxiety, depression, and relationship difficulties, offering a compassionate and structured environment to develop coping skills and foster personal growth. View Profile
Salado, TX
Coping Skills
+1 More
STACIE MORGAN

Stacie Morgan

Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My... More
Therapist
LPC
Female
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-cen... More
Who might be a good fit for Stacie?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Stacie Morgan's approach. Her specialized work with individuals of all ages, from young children to senior adults, allows her to offer compassionate, client-centered counseling services that cater to diverse needs. Moreover, her use of various treatment methods, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Play Therapy, may suit those who appreciate a tailored therapeutic experience. View Profile
Salado, TX
Coping Skills
+1 More
MARISSA ALLEN

Marissa Allen

Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at ... More
Therapist
LCSW
Female
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been practicing therapy for o... More
Who might be a good fit for Marissa?
Marissa Allen may align well with adults who are working through issues such as depression, anxiety, or life transitions. Her use of trauma-focused cognitive behavioral therapy, coupled with a person-centered approach, may be particularly beneficial for those seeking a compassionate, structured path towards managing their mental health concerns. View Profile
Salado, TX
Coping Skills
+1 More
Celia Pirouznia

Celia Pirouznia

I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to em... More
Therapist
LPC
Female
I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping... More
Who might be a good fit for Celia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Celia Pirouznia. Her trauma-informed approach, incorporating EMDR and mindfulness techniques, is designed to help individuals build coping skills and resilience through compassionate guidance. View Profile
Salado, TX
Coping Skills
+1 More
LETICIA CAVAZOS

Leticia Cavazos

Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings ... More
Therapist
LPC
Female
Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings working with survivors of domestic violence, ... More
Who might be a good fit for Leticia?
Leticia Cavazos may be a good match for people navigating life transitions, grief, or anxiety who prefer a Cognitive Behavioral Therapy (CBT) or Positive Psychology framework. Her experience in working with survivors of domestic violence and trauma victims, coupled with her ability to provide care in both English and Spanish, may serve to enhance the therapeutic journey for a wide range of individuals, particularly those in the middle-aged to older adult categories. View Profile
Salado, TX
Coping Skills
+1 More
AMBER DUMAS

Amber Dumas

Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Clients in need of guidance around areas such as anxiety, depression, or life transitions could benefit from Amber Dumas's approach. Amber's passion for empowering individuals aligns well with her strength-based and culturally sensitive therapy methods, making her potentially a good fit for adults seeking to harness their resilience and develop positive coping skills. Her familiarity with feminist and Mindfulness-Based Stress Reduction (MBSR) interventions also suggests she could connect meaningfully with clients addressing women's mental health issues. View Profile
Salado, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.