Ponder, TX Therapy for Coping Skills
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Coping Skills
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Richard Babin
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e...
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Therapist
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr...
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Who might be a good fit for Richard?
Individuals focused on improving their self-esteem while managing anxiety may find support in Richard Babin's work. Mr. Babin can provide a safe and non-judgmental space for individuals who are looking for a faith-based approach to therapy, as well as those who value Cognitive Behavioral Therapy and Motivational Interviewing. His experience in dealing with a broad spectrum of mental health concerns, including grief, depression, and PTSD, might be especially beneficial to those who are experiencing these challenges alongside anxiety.
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Ponder, TX
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Ponder, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Ponder, TX
Coping Skills
+1 More

Cherrelle Barton
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step t...
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Therapist
LCSW
Female
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's m...
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Who might be a good fit for Cherrelle?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Cherrelle Barton’s work. She incorporates strengths-based, solution-focused methods and uses approaches like EMDR to gently guide clients through challenges and transitions.
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Ponder, TX
Coping Skills
+1 More

Amanda Tindell
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have b...
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Therapist
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have been working in mental health for over 7 years...
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Who might be a good fit for Amanda?
Clients in need of guidance around trauma and emotional healing could benefit from Amanda Tindell’s approach. She integrates Cognitive Behavioral Therapy and EMDR to empower clients in building on their strengths while working through challenges such as anxiety, depression, and PTSD.
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Ponder, TX
Coping Skills
+1 More

Cathy Stout
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events t...
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Therapist
LCSW
Female
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a p...
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Who might be a good fit for Cathy?
Cathy Stout may be a good match for people navigating trauma or grief who prefer a kind yet practical counseling framework. Her background in community mental health and social work informs a thoughtful approach that considers the many systems influencing an individual’s life, offering space for hope and meaningful change.
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Ponder, TX
Coping Skills
+1 More

Anne Kitts
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different ...
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Therapist
LCSW
Female
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your r...
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Who might be a good fit for Anne?
Anne Kitts offers an approach that may suit individuals focusing on overcoming patterns that hold them back and fostering personal growth. Her collaborative style blends action-oriented methods with traditional therapies, supporting clients as they challenge unhelpful thinking and work toward meaningful change.
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Ponder, TX
Coping Skills
+1 More

Arika Pickle
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? ...
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Therapist
LPC
Female
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeling isolated or struggling...
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Who might be a good fit for Arika?
Those managing concerns related to pregnancy, postpartum adjustment, or the challenges of motherhood may appreciate the methods Arika Pickle incorporates into her practice. She offers a compassionate space for women working through anxiety, mood changes, and identity shifts during this significant life transition.
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Ponder, TX
Coping Skills
+1 More

Rebeca Salazar
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 an...
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Therapist
LPC
Female
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children age...
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Who might be a good fit for Rebeca?
Rebeca Salazar offers an approach that may suit individuals focusing on managing anxiety, depression, or life adjustments, particularly college students and parents of young children. Fluent in both English and Spanish, her expertise in Cognitive Behavioral Therapy and Motivational Interviewing may resonate with those seeking structured support and guidance in navigating their personal and academic challenges.
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Ponder, TX
Coping Skills
+1 More

Yvette Ramirez
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you.
M...
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Therapist
LPC
Female
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you.
My name is Yvette Ramirez, and I am a licensed...
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Who might be a good fit for Yvette?
People seeking clarity around coping skills or support navigating middle age may find Yvette Ramirez's approach fitting. With over a decade of experience, Yvette offers potent tools like Cognitive Behavioral Therapy and Eye Movement Desensitization Reprogramming, which can be especially helpful for individuals managing anger, anxiety, depression, or trauma. Her extensive work with a diverse range of clients, from children to adults, may also bring a broad perspective to those navigating various life stages.
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Ponder, TX
Coping Skills
+1 More

Elizabeth Anderson
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with f...
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Therapist
LPC
Female
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents wh...
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Who might be a good fit for Elizabeth?
Elizabeth Anderson may be a match for those interested in cognitive behavioral or person-centered therapies, particularly when facing challenges related to anxiety, trauma, or family conflict. Her experience working across a broad age range, from children to adults, could be comforting for families seeking a provider with a comprehensive understanding of different life stages. Her focus on holistic healing might also resonate with those seeking to address the various areas contributing to their mental health concerns.
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Ponder, TX
Coping Skills
+1 More

Celia Pirouznia
I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to em...
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Therapist
LPC
Female
I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping...
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Who might be a good fit for Celia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Celia Pirouznia. Her trauma-informed approach, incorporating EMDR and mindfulness techniques, is designed to help individuals build coping skills and resilience through compassionate guidance.
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Ponder, TX
Coping Skills
+1 More

Patrick Ramsey
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depr...
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Therapist
LPC
Male
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of motivation, and an inability ...
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Who might be a good fit for Patrick?
Patrick Ramsey offers an approach that may suit individuals focusing on gaining clarity and motivation while managing anxiety or depression. He integrates methods like EMDR and gender-affirming therapy, which can support those exploring identity or navigating complex emotional and relational challenges.
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Ponder, TX
Coping Skills
+1 More

Sarah Burey
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, w...
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Therapist
LPC
Female
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, with 19 years experience working at various le...
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Who might be a good fit for Sarah?
Those coping with anxiety, depression, or challenges related to foster care and adoption may find Sarah Burey’s approach to be well-aligned. Her background in school counseling and experience working with children, adolescents, and women, combined with a flexible, person-centered style that can incorporate faith when desired, supports a compassionate and relatable therapeutic environment.
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Ponder, TX
Coping Skills
+1 More

Mary Lickteig
Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Mas...
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Therapist
LPC
Female
Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University a...
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Who might be a good fit for Mary?
Clients working through trauma and looking for EMDR support might engage well with Mary Lickteig’s approach. Her practice integrates cognitive behavioral techniques alongside trauma-focused therapies, which can be helpful for individuals managing anxiety, addiction, or challenges related to parenting and relationships.
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Ponder, TX
Coping Skills
+1 More

Alfred Crixell
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work ...
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Therapist
LPC
Male
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the traject...
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Who might be a good fit for Alfred?
Individuals focused on improving emotional well-being while managing challenges like addiction or anxiety may find support in Alfred Crixell’s work. He integrates approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build practical skills and move forward from past difficulties.
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Ponder, TX
Coping Skills
+1 More

Diana Escamilla
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental...
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Therapist
LPC
Female
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for takin...
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Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety or healing from trauma might consider working with Diana Escamilla. Her bilingual approach and experience with diverse populations, including veterans and single parents, create a space where emotional challenges can be explored with understanding and care.
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Ponder, TX
Coping Skills
+1 More

Jacob Rincon
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the wa...
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Therapist
LMFT
Male
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspective on mental health is t...
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Who might be a good fit for Jacob?
Jacob Rincon may support individuals who want to explore overcoming personal challenges through a narrative and solution-focused lens. He works collaboratively to help clients develop new ways of coping, emphasizing partnership in discovering what strategies best fit their unique experiences.
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Ponder, TX
Coping Skills
+1 More

Julie Boudreau
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental...
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Therapist
LMSW-C|LCSW
Female
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practic...
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Who might be a good fit for Julie?
Julie Boudreau may support individuals who want to explore healing from trauma and emotional regulation through a trauma-informed, evidence-based lens. Her approach incorporates methods like EMDR, DBT, and trauma-focused CBT, which can be helpful for children, adolescents, and adults managing anxiety, depression, or grief in challenging environments.
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Ponder, TX
Coping Skills
+1 More

Huda Shaikh
I am a Licensed Professional Counselor Supervisor, National Certified Counselor, Board Certified Neurofeedback Clinician, and Boar...
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Therapist
LPC
Female
I am a Licensed Professional Counselor Supervisor, National Certified Counselor, Board Certified Neurofeedback Clinician, and Board Approved Neurofeedback Mentor. My education...
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Who might be a good fit for Huda?
Individuals or couples navigating trauma, mood disorders, or issues related to self-esteem may find alignment with the strategies and frameworks utilized by Huda Shaikh, where applicable. Given her extensive experience and training in trauma-focused programs and neurofeedback therapy, she could be particularly helpful to those who value a comprehensive, trauma-informed approach to healing.
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Ponder, TX
Coping Skills
+1 More

Devin Foster
Hello there! I'm Devin.
I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover grea...
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Therapist
LPC
Male
Hello there! I'm Devin.
I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that ...
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Who might be a good fit for Devin?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed care might consider Devin Foster’s style of care. He emphasizes collaborative work to build skills that empower clients to manage stress, low self-esteem, and relationship challenges while honoring their personal goals for healing.
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Ponder, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.