Pharr, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
  • Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
TAWANNA HUDSON

Tawanna Hudson

Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated ... More
Therapist
LCSW
Female
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated to assisting women aged 18 and older in achie... More
Who might be a good fit for Tawanna?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tawanna Hudson. Her holistic and culturally sensitive approach integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to support women in Texas as they explore healing and build resilience. View Profile
Pharr, TX
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Pharr, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Pharr, TX
Coping Skills
+1 More
LYNDIA JACQUES

Lyndia Jacques

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-b... More
Therapist
LMHC|LPC
Female
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Thera... More
Who might be a good fit for Lyndia?
Lyndia Jacques may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or building coping skills. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution-Focused Brief Therapy within a supportive space that encourages personal growth and resilience. View Profile
Pharr, TX
Coping Skills
+1 More
ELIZABETH STARNES

Elizabeth Starnes

Do you constantly question yourself? Think nothing will ever work out? Are you always angry and lose your temper over little thin... More
Therapist
LPC
Female
Do you constantly question yourself? Think nothing will ever work out? Are you always angry and lose your temper over little things? Never trust anyone? These can all sympto... More
Who might be a good fit for Elizabeth?
Elizabeth Starnes may support individuals who want to explore healing from trauma through a therapy-informed lens. Her approach integrates Expressive Arts Therapy with Cognitive Processing Therapy, offering both verbal and creative ways to process difficult emotions and memories. View Profile
Pharr, TX
Coping Skills
+1 More
STEPHANIE MOORE

Stephanie Moore

Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have ex... More
Therapist
LPC
Female
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults,... More
Who might be a good fit for Stephanie?
Stephanie Moore may work particularly well with those looking to build skills around coping with anxiety, depression, or processing childhood traumas. Her person-centered approach, combined with occasional use of cognitive behavioral therapy, might resonate with middle-aged individuals seeking a collaborative and empathetic therapeutic relationship. View Profile
Pharr, TX
Coping Skills
+1 More
KAREN LANXON

Karen Lanxon

Hi, I’m Karen Lanxon, a Licensed Professional Counselor and fellow working mom. I help Texas moms create balance, rediscover the... More
Therapist
LPC
Female
Hi, I’m Karen Lanxon, a Licensed Professional Counselor and fellow working mom. I help Texas moms create balance, rediscover their purpose, and thrive—without being weighe... More
Who might be a good fit for Karen?
Karen Lanxon may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing challenges related to work-life balance, motherhood, and self-esteem. As a working mother herself with a background in serving families through the foster care system and church community, her approach may resonate with individuals seeking to navigate life transitions, cope with anxiety or depression, or improve parenting skills, all within the context of their faith and personal values. View Profile
Pharr, TX
Coping Skills
+1 More
TAMMY HICKS

Tammy Hicks

My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o t... More
Therapist
LPC
Female
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o twins (B/G). I love spending time with my fami... More
Who might be a good fit for Tammy?
Clients facing concerns such as anxiety may connect with the techniques and structure offered by Tammy Hicks. Her use of cognitive behavioral therapy combined with a flexible, client-centered approach can support middle-aged adults seeking practical coping skills tailored to their individual needs. View Profile
Pharr, TX
Coping Skills
+1 More
SHEA SAWYER

Shea Sawyer

Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I am a Christian as well. I have several years of exper... More
Therapist
PMHNP
Male
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I am a Christian as well. I have several years of experience working with people that desire to impr... More
Who might be a good fit for Shea?
People seeking clarity around managing mood disorders or support navigating emotional challenges may find Shea Sawyer’s approach fitting. Combining psychiatric medication management with a holistic view that respects clients’ preferences—including those interested in medication-free options—he integrates health education and diagnostic tools to tailor care thoughtfully. View Profile
Pharr, TX
Coping Skills
+1 More
ADRIENNE ROWLAND

Adrienne Rowland

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
Adrienne Rowland may be a strong resource for individuals looking to develop strategies for managing substance addiction, anxiety, or life transitions. With her unique blend of Acceptance and Commitment Therapy, Compassion Focused care, and Trauma-Informed methods, she can offer tailored support to young adults and middle-aged individuals seeking to navigate challenging life circumstances. View Profile
Pharr, TX
Coping Skills
+1 More
DESIREE PEOPLES

Desiree Peoples

I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the... More
Therapist
LCSW
Female
I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the State of Texas, I bring a wealth of experien... More
Who might be a good fit for Desiree?
People seeking clarity around relationship dynamics or support navigating transitions like marriage may find Desiree Peoples’ approach fitting. She integrates Emotionally Focused Therapy to help individuals and couples address anxiety and build stronger connections through cognitive and behavioral strategies. View Profile
Pharr, TX
Coping Skills
+1 More
SMINK ACHILA

Smink Achila

I m a certified Nurse practitioner with numerous years of experience in psychiatry; at least 16 years across lifespan. I do love ... More
Therapist
PMHNP
Male
I m a certified Nurse practitioner with numerous years of experience in psychiatry; at least 16 years across lifespan. I do love providing solutions to my patients or guiding... More
Who might be a good fit for Smink?
Smink Achila may be well-suited to individuals who value a holistic and therapeutic approach in managing mood disorders and anxiety. His use of cognitive behavioral and emotionally focused therapies, combined with extensive experience in psychiatric care, supports clients seeking both skill-building and medication management across the middle-age lifespan. View Profile
Pharr, TX
Coping Skills
+1 More
SHANTELL BATISTE CHANCE

Shantell Batiste Chance

Hello! My name is Shantell and I am a Licensed Masters Social Worker (LMSW) and a Licensed Chemical Dependency Counselor (LCDC). M... More
Therapist
LCSW
Female
Hello! My name is Shantell and I am a Licensed Masters Social Worker (LMSW) and a Licensed Chemical Dependency Counselor (LCDC). My primary focus as a counselor is to make sur... More
Who might be a good fit for Shantell?
Shantell Batiste Chance offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. She integrates therapies like CBT and DBT to tailor support that emphasizes clients’ strengths and values, aiming to empower them through their unique challenges. View Profile
Pharr, TX
Coping Skills
+1 More
ELNORA CRAYTONHALIBURTON

Elnora Craytonhaliburton

Greetings! I am Elnora, lifelong Texan with over 20 years of experience in teaching, advising, and counseling youth and young adul... More
Therapist
LPC
Female
Greetings! I am Elnora, lifelong Texan with over 20 years of experience in teaching, advising, and counseling youth and young adults within the school setting. I enjoy meeting... More
Who might be a good fit for Elnora?
Clients working through issues such as anxiety, depression, or grief and looking for person-centered support might engage well with Elnora Craytonhaliburton's approach. With a background in teaching and counseling youth and young adults, Elnora's expertise may particularly resonate with those facing life transitions or dealing with the pressures of high achievement. Her cognitive-behavioral and solution-focused therapeutic methods could provide a structured path toward improved self-esteem and coping strategies. View Profile
Pharr, TX
Coping Skills
+1 More
MELANIE CEPHAS

Melanie Cephas

Are you struggling with day-to-day living? Feeling overwhelmed and finding it difficult to cope with life's challenges? Searching ... More
Therapist
LCSW
Female
Are you struggling with day-to-day living? Feeling overwhelmed and finding it difficult to cope with life's challenges? Searching for calmness in the midst of uncertainty? If ... More
Who might be a good fit for Melanie?
Clients in need of guidance around managing anxiety, depression, and self-esteem could benefit from Melanie Cephas’s approach. She combines compassion with evidence-based strategies to help individuals address underlying barriers and find balance amid life’s challenges. View Profile
Pharr, TX
Coping Skills
+1 More
SUSAN QUINTANA

Susan Quintana

I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending ... More
Therapist
LPC
Female
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques ... More
Who might be a good fit for Susan?
Individuals or couples navigating trauma, anxiety, or major life adjustments may find alignment with the strategies and frameworks utilized by Susan Quintana, where applicable. Her approach integrates evidence-based techniques alongside options for faith-based or secular counseling, creating a supportive space that honors each person’s unique journey. View Profile
Pharr, TX
Coping Skills
+1 More
MARIO KIRK

Mario Kirk

Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relations... More
Therapist
LPC
Male
Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship/family problems or maybe work difficultie... More
Who might be a good fit for Mario?
Mario Kirk may support individuals who want to explore healing through a cognitive behavioral therapy-informed lens. He integrates art, music, and spirituality into a safe, nonjudgmental space to address challenges such as grief, anxiety, and family conflict while fostering whole-person recovery. View Profile
Pharr, TX
Coping Skills
+1 More
ASEEL STEWARD

Aseel Steward

I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adul... More
Therapist
LPC
Female
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey Univer... More
Who might be a good fit for Aseel?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Aseel Steward. Her client-centered approach, combined with cognitive behavioral and solution-focused therapies, is designed to address a range of challenges across different ages, including youth and adults, with sensitivity to LGBTQ+ experiences. View Profile
Pharr, TX
Coping Skills
+1 More
YAHAIRA BROWN

Yahaira Brown

I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Fam... More
Therapist
LPC
Female
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a... More
Who might be a good fit for Yahaira?
Yahaira Brown may work particularly well with those looking to build skills around managing anxiety, depression, trauma, or high stress. Her approach, rooted in Internal Family Systems, could be especially comforting for older adults who are seeking a faith-based perspective on their healing journey. With the capacity to offer therapy in both English and Spanish, she can assist a diverse group of individuals. View Profile
Pharr, TX
Coping Skills
+1 More
YVETTE RAMIREZ

Yvette Ramirez

Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. M... More
Therapist
LPC
Female
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed... More
Who might be a good fit for Yvette?
People seeking clarity around coping skills or support navigating middle age may find Yvette Ramirez's approach fitting. With over a decade of experience, Yvette offers potent tools like Cognitive Behavioral Therapy and Eye Movement Desensitization Reprogramming, which can be especially helpful for individuals managing anger, anxiety, depression, or trauma. Her extensive work with a diverse range of clients, from children to adults, may also bring a broad perspective to those navigating various life stages. View Profile
Pharr, TX
Coping Skills
+1 More
KRYSTAL DAVIS

Krystal Davis

I am here for YOU! I am qualified to assist you in your journey to mental wellness and health. With my expertise and skills, I loo... More
Therapist
LPC
Female
I am here for YOU! I am qualified to assist you in your journey to mental wellness and health. With my expertise and skills, I look forward to helping clients build, grow, and... More
Who might be a good fit for Krystal?
Those managing concerns related to anxiety, self-esteem, or life transitions may appreciate the methods Krystal Davis incorporates into her practice. Her strength-based and eclectic approach is designed to help clients of various ages build resilience and explore meaningful growth during challenging times. View Profile
Pharr, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.