Panna Maria, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Panna-maria, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Panna Maria, TX
Coping Skills
+1 More
MADISON HABET
We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can h... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Female
We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can help navigate and direct you through the windi... More
Who might be a good fit for Madison?
People seeking clarity around grief or support navigating stressful life transitions may find Madison Habet’s approach fitting. She emphasizes creating a safe, trusting space and guides clients through healing using trauma-informed care and person-centered methods tailored to those managing anxiety and loss. View Profile
Panna Maria, TX
Coping Skills
+1 More
ADRIENNE ROWLAND
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
Adrienne Rowland may be a strong resource for individuals looking to develop strategies for managing substance addiction, anxiety, or life transitions. With her unique blend of Acceptance and Commitment Therapy, Compassion Focused care, and Trauma-Informed methods, she can offer tailored support to young adults and middle-aged individuals seeking to navigate challenging life circumstances. View Profile
Panna Maria, TX
Coping Skills
+1 More
MELBA TATUM
Hello, I am a licensed clinical work social worker based in Texas. I received my Masters from Smith College School for Social Work... More
Therapist
Offers online care for Panna-maria, Texas
LCSW
Female
Hello, I am a licensed clinical work social worker based in Texas. I received my Masters from Smith College School for Social Work in Northampton, Massachusetts and have been ... More
Who might be a good fit for Melba?
Those managing concerns related to ADHD or family dynamics may appreciate the methods Melba Tatum incorporates into her practice. Her use of a multidisciplinary team approach and tailored treatment plans aims to support meaningful progress for children, adolescents, and young adults facing a range of emotional and behavioral challenges. View Profile
Panna Maria, TX
Coping Skills
+1 More
BELEN ANCHONDO
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Female
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression.... More
Who might be a good fit for Belen?
Individuals navigating challenges like anxiety, depression, or identity struggles may find support through the approach used by Belen Anchondo. She incorporates trauma-informed care and culturally sensitive perspectives to help clients, particularly women, reconnect with themselves and build healthier relationships. View Profile
Panna Maria, TX
Coping Skills
+1 More
SUSAN QUINTANA
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending ... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Female
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques ... More
Who might be a good fit for Susan?
Individuals or couples navigating trauma, anxiety, or major life adjustments may find alignment with the strategies and frameworks utilized by Susan Quintana, where applicable. Her approach integrates evidence-based techniques alongside options for faith-based or secular counseling, creating a supportive space that honors each person’s unique journey. View Profile
Panna Maria, TX
Coping Skills
+1 More
KEYAH SEEDANEE
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Female
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for clients who are minors. I believe that eve... More
Who might be a good fit for Keyah?
Clients facing concerns such as anxiety or anger management may connect with the techniques and structure offered by Keyah Seedanee. She creates a supportive and non-judgmental space that emphasizes empowerment and practical coping skills, often using Cognitive Behavioral Therapy to help clients work toward their personal goals. View Profile
Panna Maria, TX
Coping Skills
+1 More
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Panna-maria, Texas
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Panna Maria, TX
Coping Skills
+1 More
TANYA MARTINEZCARDENAS
Tanya is a sought after psychotherapist & addiction specialist. She owns Unitive Counseling Services, a business located in Kyle, ... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Female
Tanya is a sought after psychotherapist & addiction specialist. She owns Unitive Counseling Services, a business located in Kyle, TX that earned the Best in Business Award for... More
Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns. View Profile
Panna Maria, TX
Coping Skills
+1 More
MELISSA SCHNIERS
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of exper... More
Therapist
Offers online care for Panna-maria, Texas
LMHC|LPC
Female
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and ... More
Who might be a good fit for Melissa?
Melissa Schniers may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), particularly when facing challenges related to trauma, anxiety, or family dynamics. With her focused work on couples and families along with her extensive experience in treating trauma and PTSD, Melissa can provide support to those looking to repair relationships and effectively manage triggers. Her proficiency in varied treatment methods can accommodate the individual needs of school-aged children, teenagers, and young adults. View Profile
Panna Maria, TX
Coping Skills
+1 More
ALYSSA THOMPSON
“I am not what happened to me, I am what I choose to become.” - Carl Jung This quote is how I approach therapy as a counselor... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Female
“I am not what happened to me, I am what I choose to become.” - Carl Jung This quote is how I approach therapy as a counselor. We all come to counseling with a past. My h... More
Who might be a good fit for Alyssa?
Those coping with challenges related to self-esteem or pursuing personal growth in coping skills may find Alyssa Thompson’s approach to be well-aligned. She integrates an eclectic framework that honors each person’s unique story while empowering them to choose their path forward. View Profile
Panna Maria, TX
Coping Skills
+1 More
RELINDIS NDIFORNGABESONG
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington a... More
Therapist
Offers online care for Panna-maria, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington and have been working with people with severe ... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may align well with adults who are working through challenges such as serious mental illness, depression, or life transitions. She integrates culturally sensitive approaches and motivational interviewing to support individuals in building coping skills and fostering a sense of self-belief throughout their recovery journey. View Profile
Panna Maria, TX
Coping Skills
+1 More
ROBERT MAPES
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As ... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Male
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian m... More
Who might be a good fit for Robert?
Robert Mapes offers an approach that may suit individuals focusing on regaining control over their thoughts, emotions, and behaviors during challenging life transitions. His integration of cognitive behavioral techniques with a Christian counseling perspective can provide meaningful support for older adults and veterans seeking to build coping skills and enhance overall well-being. View Profile
Panna Maria, TX
Coping Skills
+1 More
MELINDA GARCIA
I am a bilingual, licensed clinical social worker with over 20 years of experience working with individuals, parents, children, an... More
Therapist
Offers online care for Panna-maria, Texas
LCSW
Female
I am a bilingual, licensed clinical social worker with over 20 years of experience working with individuals, parents, children, and families through community organizations. I... More
Who might be a good fit for Melinda?
People experiencing trauma and looking for a therapist with experience in working with survivors of crime and domestic violence might consider Melinda Garcia’s style of care. Her bilingual, empathetic approach creates a safe and collaborative space where clients can explore their strengths and develop practical strategies to move forward. View Profile
Panna Maria, TX
Coping Skills
+1 More
PRIYE MUKORO
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping ... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Female
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, ang... More
Who might be a good fit for Priye?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Priye Mukoro. Her approach integrates Cognitive Behavioral Therapy and EMDR, creating a supportive space for children, teens, and young adults to explore healing and personal growth. View Profile
Panna Maria, TX
Coping Skills
+1 More
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Clinician
Offers online care for Panna-maria, Texas
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Panna Maria, TX
Coping Skills
+1 More
ANGELA COLLIER
Are you searching? Not sure what you are searching for? Do you feel you are missing something in your life? Are you wondering who... More
Therapist
Offers online care for Panna-maria, Texas
LPCC|LPC
Female
Are you searching? Not sure what you are searching for? Do you feel you are missing something in your life? Are you wondering who you are and what are my next steps? I have ... More
Who might be a good fit for Angela?
Clients in need of guidance around issues such as anxiety, grief, or career transitions could benefit from Angela Collier's approach. Angela's method, which uniquely blends Jungian exercises, hypnotherapy, and cognitive behavioral therapy, may particularly resonate with individuals who are seeking a holistic perspective to self-discovery and personal growth. She offers a specialized program for each client, making her approach potentially beneficial for those desiring a tailored and comprehensive therapeutic journey. View Profile
Panna Maria, TX
Coping Skills
+1 More
DESTINY FRYE PINEDA
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve ... More
Therapist
Offers online care for Panna-maria, Texas
LCSW
Female
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve their full potential, I've dedicated my caree... More
Who might be a good fit for Destiny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Destiny Frye Pineda incorporates into her practice. Her use of strength-based and narrative therapies supports individuals seeking to build resilience and find meaning, especially among middle-aged adults, older adults, and veterans. View Profile
Panna Maria, TX
Coping Skills
+1 More
VALERIE HOLCOMB
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang... More
Who might be a good fit for Valerie?
People seeking clarity around anger management or support navigating periods of anxiety may find Valerie Holcomb's approach fitting. With years of experience in diverse settings and a concentration on cognitive behavioral therapy, she might particularly resonate with young to middle-aged adults ready for a major life change or needing tools to overcome a rough patch. View Profile
Panna Maria, TX
Coping Skills
+1 More
KAREEM HICKS
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or... More
Therapist
Offers online care for Panna-maria, Texas
LPC
Male
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic ... More
Who might be a good fit for Kareem?
Kareem Hicks may be a good match for people navigating issues such as anxiety, depression, or anger management who prefer a holistic framework. His approach, grounded in Acceptance and Commitment Therapy (ACT), may resonate with individuals seeking to discover lifestyle changes and new ways of thinking to maximize their potential, regardless of their age or life stage. Mr. Hicks' experience with LGBTQ+ mental health and sexual abuse could also provide a sense of understanding for those who've endured similar experiences. View Profile
Panna Maria, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.