Mount Calm, TX Therapy for Coping Skills

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Coping Skills
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STEPHANIE IRELAND

Stephanie Ireland

As a therapist, I am deeply committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings,... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
As a therapist, I am deeply committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I believe in a client-cente... More
Who might be a good fit for Stephanie?
People seeking clarity around identity and empowerment or support navigating complex life transitions may find Stephanie Ireland’s approach fitting. She offers a trauma-informed, intersectional framework that honors each client’s unique background while integrating somatic and cognitive methods to foster healing and personal growth. View Profile
Mount Calm, TX
Coping Skills
+1 More
BRITTANY BLACKMON FENWICK

Brittany Blackmon Fenwick

I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an... More
Therapist
Offers online care for Mount-calm, Texas
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Brittany Blackmon Fenwick’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and acceptance and commitment therapy, offering support tailored to high-achieving adults, including first responders and LGBTQ+ individuals. View Profile
Mount Calm, TX
Coping Skills
+1 More
MELISSA RECASNER

Melissa Recasner

My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. ... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I special... More
Who might be a good fit for Melissa?
Melissa Recasner may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach integrates cognitive behavioral and emotionally focused therapies, offering a compassionate space for clients coping with anxiety, depression, and grief to build resilience and self-understanding. View Profile
Mount Calm, TX
Coping Skills
+1 More
CHERRELLE BARTON

Cherrelle Barton

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step t... More
Therapist
Offers online care for Mount-calm, Texas
LCSW
Female
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's m... More
Who might be a good fit for Cherrelle?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Cherrelle Barton’s work. She incorporates strengths-based, solution-focused methods and uses approaches like EMDR to gently guide clients through challenges and transitions. View Profile
Mount Calm, TX
Coping Skills
+1 More
SUZANNA ANTHONY

Suzanna Anthony

My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling. Do ... More
Therapist
Offers online care for Mount-calm, Texas
LPC|LCMHC
Female
My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling. Do you feel powerless against the whirlpool of r... More
Who might be a good fit for Suzanna?
Individuals or couples navigating anxiety, trauma, or complex life transitions may find alignment with the strategies and frameworks utilized by Suzanna Anthony. Her trauma-informed, community-oriented approach combines creative problem-solving with a foundation of safety and empathy, supporting clients in uncovering hope even during difficult times. View Profile
Mount Calm, TX
Coping Skills
+1 More
TOMEKIA EDWARDS

Tomekia Edwards

My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w... More
Therapist
Offers online care for Mount-calm, Texas
LPCC|LPC
Female
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ... More
Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques. View Profile
Mount Calm, TX
Coping Skills
+1 More
MICHAEL GARCIA

Michael Garcia

I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specia... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Male
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, ... More
Who might be a good fit for Michael?
Individuals or couples navigating trauma, depression, or family conflict may find alignment with the strategies and frameworks utilized by Michael Garcia, where applicable. With a special focus on trauma in children, adolescents, and adults, and a background in various systems such as juvenile justice and education, Garcia could be particularly beneficial for those seeking a therapeutic relationship that understands the complexities of these experiences. His belief in recovery through healthy expression, deep relational connection, and the processing of traumatic events may offer a hopeful perspective for clients. View Profile
Mount Calm, TX
Coping Skills
+1 More
KARLA AUCES

Karla Auces

Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and ... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and adults. Most clients I work with seek therapy... More
Who might be a good fit for Karla?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Karla Auces’s approach. Drawing on Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy, she supports children, teens, and young adults in developing practical coping skills to improve their emotional well-being. View Profile
Mount Calm, TX
Coping Skills
+1 More
MARCY AZCARATE

Marcy Azcarate

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, I received my Masters from the University of Phoenix and have bee... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, I received my Masters from the University of Phoenix and have been in the field for 4 years. I help children, ... More
Who might be a good fit for Marcy?
Marcy Azcarate may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates evidence-based therapies like ACT, CBT, and DBT, creating a supportive environment for children, teens, and young adults to build resilience and empowerment. View Profile
Mount Calm, TX
Coping Skills
+1 More
NANCY KIRBY

Nancy Kirby

Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i... More
Who might be a good fit for Nancy?
Those coping with trauma or pursuing personal growth in self-esteem may find Nancy Kirby's approach to be well-aligned. As someone who offers Trauma-Informed Care and strategies for dealing with negative self-talk, Nancy may be particularly beneficial for individuals seeking to overcome past abuse or stressors. Her patient and accepting therapeutic relationship may be particularly comforting for those embarking on a healing journey, regardless of their life stage. View Profile
Mount Calm, TX
Coping Skills
+1 More
SARAH MITCHELL

Sarah Mitchell

Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your rela... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it ... More
Who might be a good fit for Sarah?
Individuals navigating challenges like anxiety, relationship struggles, or life transitions may find support through the approach used by Sarah Mitchell. She emphasizes a person-centered framework combined with mindfulness techniques to help clients shift their perspectives and discover personalized paths toward growth and well-being. View Profile
Mount Calm, TX
Coping Skills
+1 More
ROSA PUENTE

Rosa Puente

I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is g... More
Who might be a good fit for Rosa?
Rosa Puente may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. She integrates Cognitive Behavioral Therapy with a culturally sensitive approach, creating a collaborative space that respects each client’s background while focusing on practical coping strategies. View Profile
Mount Calm, TX
Coping Skills
+1 More
BONNIE LILLY

Bonnie Lilly

I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our l... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all hap... More
Who might be a good fit for Bonnie?
Bonnie Lilly offers an approach that may suit individuals focusing on healing from anxiety, depression, trauma, or relationship challenges. She integrates faith-based and integrative therapeutic methods to create a safe, confidential space where clients can explore emotional, mental, and spiritual growth at their own pace. View Profile
Mount Calm, TX
Coping Skills
+1 More
LAKESHIA HASTEN

Lakeshia Hasten

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Mount-calm, Texas
LCSW|LICSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may be well-suited to individuals who value a compassion-focused approach in managing anxiety, depression, or trauma. With her 14 years of experience and a specialization in working with adults, caregivers, and Veterans, she offers a confidential setting to comfortably explore feelings and concerns while providing guidance for resolution. View Profile
Mount Calm, TX
Coping Skills
+1 More
SHIRLECIA DICKSON

Shirlecia Dickson

Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I... More
Therapist
Offers online care for Mount-calm, Texas
LCMHC|LCPC|LPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro... More
Who might be a good fit for Shirlecia?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Shirlecia Dickson's style of care. With a background in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-centered approaches, Shirlecia creates a safe, non-judgmental space for individuals of all ages to work towards their mental health goals. View Profile
Mount Calm, TX
Coping Skills
+1 More
TAMMY HICKS

Tammy Hicks

My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o t... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o twins (B/G). I love spending time with my fami... More
Who might be a good fit for Tammy?
Clients facing concerns such as anxiety may connect with the techniques and structure offered by Tammy Hicks. Her use of cognitive behavioral therapy combined with a flexible, client-centered approach can support middle-aged adults seeking practical coping skills tailored to their individual needs. View Profile
Mount Calm, TX
Coping Skills
+1 More
CHRISTA PATTERSON

Christa Patterson

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Spo... More
Therapist
Offers online care for Mount-calm, Texas
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Sports and Performance Psychology from Californi... More
Who might be a good fit for Christa?
Christa Patterson may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or depression. As a licensed Marriage and Family Therapist, her approach might be particularly meaningful for those facing family conflicts or seeking couples counseling, using her expertise in the Gottman method to help clients navigate their concerns. View Profile
Mount Calm, TX
Coping Skills
+1 More
TASHAWN HOWARD

Tashawn Howard

Greetings!! I’m Tashawn, Licensed Professional Counselor from the great state of Texas!!! I pride myself on meeting individuals ... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Male
Greetings!! I’m Tashawn, Licensed Professional Counselor from the great state of Texas!!! I pride myself on meeting individuals where they are and working at their pace to a... More
Who might be a good fit for Tashawn?
People experiencing grief or trauma, or those wanting to strengthen coping skills, could benefit from Tashawn Howard’s focused therapeutic work. He emphasizes meeting clients where they are and moving at a comfortable pace, using approaches like EMDR and person-centered therapy to support healing and personal growth. View Profile
Mount Calm, TX
Coping Skills
+1 More
JESSICA PATES

Jessica Pates

In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging that everyone needs help at some point in th... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional challenges could benefit from Jessica Pates’ approach. She creates a compassionate and nurturing environment that integrates mindfulness and positive psychology to support personal growth for individuals, children, and couples facing a variety of concerns. View Profile
Mount Calm, TX
Coping Skills
+1 More
ARIKA PICKLE

Arika Pickle

Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? ... More
Therapist
Offers online care for Mount-calm, Texas
LPC
Female
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeling isolated or struggling... More
Who might be a good fit for Arika?
Those managing concerns related to pregnancy, postpartum adjustment, or the challenges of motherhood may appreciate the methods Arika Pickle incorporates into her practice. She offers a compassionate space for women working through anxiety, mood changes, and identity shifts during this significant life transition. View Profile
Mount Calm, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.