Montgomery, TX Therapy for Coping Skills

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Coping Skills
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LOUISA UGOCHUKWU
I am a mental health professional specializing in both therapy and medication management, committed to helping clients navigate li... More
Clinician
Offers online care for Montgomery, Texas
PMHNP
Female
I am a mental health professional specializing in both therapy and medication management, committed to helping clients navigate life’s complexities. I recognize that uncerta... More
Who might be a good fit for Louisa?
Those managing concerns related to anxiety, ADHD, or family dynamics may appreciate the methods Louisa Ugochukwu incorporates into her practice. Her integrated approach combines evidence-based therapies with personalized medication management to help clients find lasting balance and healing across multiple areas of life. View Profile
Montgomery, TX
Coping Skills
+1 More
CHRISTINA ZSIGRAY
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian ... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I ... More
Who might be a good fit for Christina?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Christina Zsigray’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT within a supportive space that honors clients’ values and promotes meaningful personal growth. View Profile
Montgomery, TX
Coping Skills
+1 More
NITZY OCORO MOSQUERA
I am licensed in Texas with 6 years of professional work experience as a School Counselor and 3 years as a professional counselor.... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
I am licensed in Texas with 6 years of professional work experience as a School Counselor and 3 years as a professional counselor. Throughout my year of experience, I have hel... More
Who might be a good fit for Nitzy?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Nitzy Ocoro Mosquera’s approach. She creates a compassionate, open space tailored to individual needs, integrating cognitive-behavioral and solution-focused methods to support healing and growth across diverse ages. View Profile
Montgomery, TX
Coping Skills
+1 More
JAIME RIVERA
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I ... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Male
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stres... More
Who might be a good fit for Jaime?
Jaime Rivera may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His strength-based approach emphasizes empowering clients to build on their own resilience while using evidence-based therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT to support lasting growth. View Profile
Montgomery, TX
Coping Skills
+1 More
TANYA MARTINEZCARDENAS
Tanya is a sought after psychotherapist & addiction specialist. She owns Unitive Counseling Services, a business located in Kyle, ... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
Tanya is a sought after psychotherapist & addiction specialist. She owns Unitive Counseling Services, a business located in Kyle, TX that earned the Best in Business Award for... More
Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns. View Profile
Montgomery, TX
Coping Skills
+1 More
DIANA ESCAMILLA
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for takin... More
Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety or healing from trauma might consider working with Diana Escamilla. Her bilingual approach and experience with diverse populations, including veterans and single parents, create a space where emotional challenges can be explored with understanding and care. View Profile
Montgomery, TX
Coping Skills
+1 More
KAREN CHRISTOPHER
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years ... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retir... More
Who might be a good fit for Karen?
People experiencing anxiety or grief and looking for a therapist with experience in supporting veterans and military families might consider Karen Christopher’s style of care. Her eclectic approach is informed by over 20 years of practice and a personal understanding of military life, offering support across various life stages and challenges. View Profile
Montgomery, TX
Coping Skills
+1 More
JEANNIE MARCELIN
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you... More
Therapist
Offers online care for Montgomery, Texas
LMFT
Female
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing y... More
Who might be a good fit for Jeannie?
Jeannie Marcelin offers an approach that may suit individuals focusing on managing anxiety and restoring balance amid life’s pressures. She integrates mindfulness, yoga, and art within a whole-self framework, creating space to process trauma and support healing for those navigating overwhelm, relationship challenges, or burnout. View Profile
Montgomery, TX
Coping Skills
+1 More
FRANCISCA OGU
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Clinician
Offers online care for Montgomery, Texas
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
Montgomery, TX
Coping Skills
+1 More
GUILLERMINA WALASMATEO
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. ... More
Who might be a good fit for Guillermina?
Guillermina Walasmateo may be a match for those interested in Culturally Sensitive Therapy and Trauma-Focused CBT, particularly when facing challenges related to trauma, life transitions, or self-esteem. As a bilingual therapist, her extensive background in Hispanic studies and experience with cultural identity issues due to migration might resonate with individuals grappling with similar concerns. Her skill in Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based Stress Reduction could also be beneficial for those seeking to manage anxiety or depression. View Profile
Montgomery, TX
Coping Skills
+1 More
SERENA PROMISEE
As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship be... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship between their mental, emotional, and physical s... More
Who might be a good fit for Serena?
Serena Promisee may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her approach emphasizes increasing emotional awareness and motivation through compassionate, culturally sensitive therapy that connects mental, emotional, and physical well-being. View Profile
Montgomery, TX
Coping Skills
+1 More
CARRIE RIMATO
Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Tex... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Texas. My professional journey began in educatio... More
Who might be a good fit for Carrie?
Carrie Rimato may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or ADHD. With a background in various settings including private practice, hospitals, and crisis centers, her eclectic approach to therapy might especially resonate with middle-aged adults grappling with life transitions, family conflict, or self-esteem issues. View Profile
Montgomery, TX
Coping Skills
+1 More
NATASHA HUNT
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from ... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initi... More
Who might be a good fit for Natasha?
Natasha Hunt may align well with adults who are working through issues such as anxiety or depression. She emphasizes identifying personal strengths and developing coping strategies, using cognitive behavioral therapy to support older adults in managing their mental health. View Profile
Montgomery, TX
Coping Skills
+1 More
BIANCA GUAJARDO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas Pan American a... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas Pan American and have been practicing for 12 years. I help ... More
Who might be a good fit for Bianca?
Bianca Guajardo may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) or Grief Therapy in managing issues such as self-esteem, depression, anxiety, or grief. Teens grappling with school issues or undergoing major life changes might find resonance with Guajardo's approach, given her focus on helping adolescents grow stronger emotionally and mentally. View Profile
Montgomery, TX
Coping Skills
+1 More
MARIA BOUHARB
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha... More
Therapist
Offers online care for Montgomery, Texas
LMHC|LPC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients... More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy. View Profile
Montgomery, TX
Coping Skills
+1 More
KIMBERLY ESPINOZA
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), ​TCYM Certif... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), ​TCYM Certified (Trauma Conscious Yoga Method), and a RYT... More
Who might be a good fit for Kimberly?
Kimberly Espinoza may be a strong resource for individuals looking to develop strategies for managing stress and healing from trauma. She integrates somatic therapies like EMDR and trauma-conscious yoga to support greater self-awareness and help clients reconnect their mind and body in a virtual, accessible setting. View Profile
Montgomery, TX
Coping Skills
+1 More
KUJACHALIA KNAPPER
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of... More
Who might be a good fit for Kujachalia?
People experiencing mood disorders, anxiety, or challenges related to ADHD could benefit from Kujachalia Knapper’s focused therapeutic work. Her use of cognitive behavioral therapy combined with extensive experience supporting children, teens, and young adults offers a thoughtful approach to helping clients understand and manage their thoughts and behaviors. View Profile
Montgomery, TX
Coping Skills
+1 More
ERICA MCLEOD
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiet... More
Who might be a good fit for Erica?
Erica Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. Her compassionate, non-judgmental approach incorporates cognitive behavioral therapy techniques tailored to help clients reshape thought patterns and build resilience in a supportive partnership. View Profile
Montgomery, TX
Coping Skills
+1 More
MICHELLE ORTIZ
Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wro... More
Who might be a good fit for Michelle?
Clients in need of guidance around healing from trauma and managing anxiety or depression could benefit from Michelle Ortiz’s approach. She integrates mindfulness and relaxation techniques within a collaborative, client-focused framework to support individuals in regaining a sense of safety and control over their well-being. View Profile
Montgomery, TX
Coping Skills
+1 More
SHERYL BOYLE
Sheryl Boyle is an EMDR Certified Therapist, a Brainspotting Certified Therapist and Consultant, a Clinical Hypnotist, and a Prena... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
Sheryl Boyle is an EMDR Certified Therapist, a Brainspotting Certified Therapist and Consultant, a Clinical Hypnotist, and a Prenatal and Perinatal Educator. She understands h... More
Who might be a good fit for Sheryl?
Those coping with trauma or pursuing personal growth in emotional resilience may find Sheryl Boyle’s approach to be well-aligned. She integrates modalities like EMDR, Brainspotting, and hypnotherapy to address the impact of early attachment wounds and generational trauma, supporting clients in developing healthier coping skills and greater empowerment. View Profile
Montgomery, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.