Midway, TX Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Midway, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Midway, TX
Coping Skills
+1 More
MARILENA ESPARZA

Marilena Esparza

Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, fro... More
Therapist
LCSW
Female
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, from children, adolescence, and adults to geriat... More
Who might be a good fit for Marilena?
Individuals or couples navigating anxiety, depression, ADHD, or relationship challenges may find alignment with the strategies and frameworks utilized by Marilena Esparza. She integrates cognitive behavioral therapy with mindfulness and creative techniques like art therapy to foster self-awareness and empower clients through compassionate, individualized support. View Profile
Midway, TX
Coping Skills
+1 More
SARAH COX

Sarah Cox

I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran Univer... More
Therapist
LCSW
Female
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's ... More
Who might be a good fit for Sarah?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sarah Cox’s focused therapeutic work. Her use of Cognitive Behavioral Therapy alongside her expertise as a Registered Play Therapist offers a supportive environment for clients across the lifespan, including children, adolescents, and older adults. View Profile
Midway, TX
Coping Skills
+1 More
MICHAEL WATSON

Michael Watson

Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself strugg... More
Therapist
LPC
Male
Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into... More
Who might be a good fit for Michael?
People experiencing stress related to work, family, or life balance and looking for a therapist with experience in holistic care might consider Michael Watson’s style of care. His use of cognitive behavioral therapy combined with a focus on wellness and self-care aims to create a supportive, nonjudgmental space for middle-aged clients exploring personal challenges. View Profile
Midway, TX
Coping Skills
+1 More
STEPHANIE ESPINOSA

Stephanie Espinosa

Hola! My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time ... More
Therapist
LCSW
Female
Hola! My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time or change therapists. I hope to be a safe spa... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like ADHD, self-esteem, or experiences of racism may find support through the approach used by Stephanie Espinosa. As an Afro-Latina counselor, she integrates culturally sensitive therapy and mind-body techniques to create a safe, understanding space for healing and personal growth. View Profile
Midway, TX
Coping Skills
+1 More
ALFRED CRIXELL

Alfred Crixell

Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work ... More
Therapist
LPC
Male
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the traject... More
Who might be a good fit for Alfred?
Individuals focused on improving emotional well-being while managing challenges like addiction or anxiety may find support in Alfred Crixell’s work. He integrates approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build practical skills and move forward from past difficulties. View Profile
Midway, TX
Coping Skills
+1 More
ERICA BARRAZA

Erica Barraza

I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in... More
Therapist
LPC
Female
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, ... More
Who might be a good fit for Erica?
People seeking clarity around addiction or support navigating life transitions may find Erica Barraza's approach fitting. Her experience as a bilingual Licensed Chemical Dependency Counselor and Peer Recovery Specialist would be particularly beneficial for those who value person-centered therapy, while her commitment to community resources suggests a holistic approach to recovery and personal growth. View Profile
Midway, TX
Coping Skills
+1 More
HEATHER SALDANA

Heather Saldana

I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and ... More
Therapist
LPC
Female
I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the fol... More
Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Heather Saldana. She integrates a client-centered approach with sensitivity to multicultural influences, helping individuals develop self-awareness and uncover core beliefs that impact their present challenges. View Profile
Midway, TX
Coping Skills
+1 More
KATHERINE EWING

Katherine Ewing

Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I h... More
Therapist
LCSW
Female
Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I have experience helping clients finding succes... More
Who might be a good fit for Katherine?
Individuals managing anxiety, grief, or seeking to develop coping skills may find support through the approach used by Katherine Ewing. She emphasizes meeting clients where they are and collaborates closely to help build confidence and lasting social connections across different life stages. View Profile
Midway, TX
Coping Skills
+1 More
Lucia Castaneda

Lucia Castaneda

Hello, and welcome to what could be the next chapter of your life. The fact that you’re here shows that you’re ready for chang... More
Therapist
LPC
Female
Hello, and welcome to what could be the next chapter of your life. The fact that you’re here shows that you’re ready for change. I understand that therapy can feel intimid... More
Who might be a good fit for Lucia?
Clients working through anxiety, grief, or challenges with self-esteem and looking for compassionate therapy support might engage well with Lucia Castaneda’s approach. She offers a safe, empathetic space where clients are encouraged to recognize their strengths and reframe difficult experiences, fostering resilience and personal growth. View Profile
Midway, TX
Coping Skills
+1 More
HELEN OHENE

Helen Ohene

Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Therapist
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations. View Profile
Midway, TX
Coping Skills
+1 More
PAMELA THUEM

Pamela Thuem

Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become ... More
Therapist
LCSW
Female
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes... More
Who might be a good fit for Pamela?
Pamela Thuem may work particularly well with those looking to build skills around coping with mood disorders, trauma, and anxiety. She integrates evidence-based therapies with a compassionate, holistic approach that supports healing of the mind, body, and spirit throughout the therapeutic process. View Profile
Midway, TX
Coping Skills
+1 More
SHARON BENNER

Sharon Benner

Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with you... More
Therapist
LPC
Female
Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard ... More
Who might be a good fit for Sharon?
People seeking clarity around overwhelming emotions or support navigating complex life challenges may find Sharon Benner’s approach fitting. She emphasizes a whole-self perspective that integrates mind, body, and spirit to help individuals, couples, and families regain balance and work through issues like anxiety, grief, and relationship struggles with compassion and care. View Profile
Midway, TX
Coping Skills
+1 More
HANNAH JONES

Hannah Jones

Are you trying to figure out how to live in this current political climate, but others just don't seem to get it? Have you ever... More
Therapist
LPC
Female
Are you trying to figure out how to live in this current political climate, but others just don't seem to get it? Have you ever wanted a safe space to talk and explore, unf... More
Who might be a good fit for Hannah?
Clients seeking structured support for exploring the roots of their emotions or looking to improve self-understanding might consider working with Hannah Jones. She creates a flexible, safe space tailored to individual needs, with experience supporting LGBTQ+ clients, those recovering from spiritual abuse, and individuals navigating trauma or identity challenges. View Profile
Midway, TX
Coping Skills
+1 More
MEGAN BILLUPS

Megan Billups

Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'... More
Therapist
LPC
Female
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'... More
Who might be a good fit for Megan?
People seeking clarity around emotional healing or support navigating life transitions may find Megan Billups’s approach fitting. Her collaborative and empathetic style creates a safe space for individuals coping with anxiety, family conflict, or self-esteem challenges to explore growth and resilience. View Profile
Midway, TX
Coping Skills
+1 More
SUNNY ALEXANDER

Sunny Alexander

I am Sunny Alexander, and I’ve been in practice for ten years treating clients working in various job placements. I’ve treated... More
Therapist
LPC
Female
I am Sunny Alexander, and I’ve been in practice for ten years treating clients working in various job placements. I’ve treated clients working inpatient and outpatient at ... More
Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills. View Profile
Midway, TX
Coping Skills
+1 More
MARILEE MELENDEZ

Marilee Melendez

My name is Marilee Melendez and I have been practicing for almost 4 years. I received my bachelors in Psychology from Texas Tech ... More
Therapist
LPC
Female
My name is Marilee Melendez and I have been practicing for almost 4 years. I received my bachelors in Psychology from Texas Tech University and my masters in Counseling from ... More
Who might be a good fit for Marilee?
Those coping with trauma or pursuing personal growth in multicultural and LGBTQ+ contexts may find Marilee Melendez’s approach to be well-aligned. She integrates trauma-focused and humanistic methods while offering support in both English and Spanish, creating a culturally sensitive space for individuals, couples, and families across a wide age range. View Profile
Midway, TX
Coping Skills
+1 More
JANNETTA BRASS

Jannetta Brass

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five year... More
Therapist
LCSW
Female
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in... More
Who might be a good fit for Jannetta?
Jannetta Brass may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and practical approach. She creates a supportive environment that encourages healing and growth, using evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to help clients address their unique challenges. View Profile
Midway, TX
Coping Skills
+1 More
ELIRA TRIERWEILER

Elira Trierweiler

Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Midway, TX
Coping Skills
+1 More
MAUDLYN HOWELLNWAOGWUGWU

Maudlyn Howellnwaogwugwu

My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Therapist
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Clients in need of guidance around trauma, anxiety, or depression could benefit from Maudlyn Howellnwaogwugwu’s approach. She integrates EMDR and Christian counseling to support individuals seeking healing and peace through both therapeutic techniques and spiritual reflection. View Profile
Midway, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.