Lubbock, TX Therapy Accepting Optum Insurance

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ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Lubbock, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lubbock, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lubbock, TX
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SHERI OZIO
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, a... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults learn coping skills to manage... More
Who might be a good fit for Sheri?
Clients facing concerns such as anxiety, grief, or behavioral challenges may connect with the techniques and structure offered by Sheri Ozio. Drawing on her extensive experience in educational settings, she integrates cognitive behavioral and solution-focused approaches to support children and young adults in building effective coping skills. View Profile
Lubbock, TX
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PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration. View Profile
Lubbock, TX
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VICTOR VARGHESE
I am a board-certified Psychiatric Nurse Practitioner who graduated from Maryville University St Louis. I love working with patien... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Male
I am a board-certified Psychiatric Nurse Practitioner who graduated from Maryville University St Louis. I love working with patients from all backgrounds to help them find a s... More
Who might be a good fit for Victor?
Victor Varghese may align well with adults who are working through issues such as anxiety, mood disorders, or addiction. He emphasizes a holistic approach that considers both medical and mental health factors, creating collaborative care plans to support overall well-being and lasting emotional balance. View Profile
Lubbock, TX
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ALFRED CRIXELL
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the traject... More
Who might be a good fit for Alfred?
Individuals or couples navigating challenges such as addiction, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Alfred Crixell. His approach emphasizes present-focused change and incorporates evidence-based methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support growth and resilience. View Profile
Lubbock, TX
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UCHENNA STEPHANIE UKOHA
Welcome to my practice! With over 18 years in healthcare, including a decade as a board-certified Nurse Practitioner, I bridge the... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Welcome to my practice! With over 18 years in healthcare, including a decade as a board-certified Nurse Practitioner, I bridge the gap between mental health and physical vital... More
Who might be a good fit for Uchenna Stephanie?
Clients seeking structured support for anxiety, depression, or trauma-related symptoms might consider working with Uchenna Stephanie Ukoha. She offers a compassionate, nonjudgmental environment that encourages exploring personalized strategies to manage emotional distress and improve well-being. View Profile
Lubbock, TX
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VERONICA VARGAS
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Mast... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from T... More
Who might be a good fit for Veronica?
Veronica Vargas may be a good match for people navigating anxiety, mood disorders, or life transitions who prefer a compassionate, strengths-based framework. She creates a safe, inclusive environment and offers therapy in both English and Spanish, using evidence-based approaches like CBT and ACT to support personal growth and resilience. View Profile
Lubbock, TX
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CRYSTAL ULIBARRI
Welcome! I’m glad you’re here. Taking the step to seek support is an act of courage, and I would be honored to walk alongside ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Welcome! I’m glad you’re here. Taking the step to seek support is an act of courage, and I would be honored to walk alongside you. I’m Crystal Ulibarri, a Licensed Clini... More
Who might be a good fit for Crystal?
Those coping with anxiety or pursuing personal growth in self-esteem may find Crystal Ulibarri’s approach to be well-aligned. Her client-centered and empathetic style, combined with an understanding of cultural and social influences, supports individuals seeking to build resilience while addressing stressors related to trauma, relationships, and occupational challenges. View Profile
Lubbock, TX
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ROZALYN ENGLE
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. ... More
Therapist
Offers online care for Lubbock, Texas
LCPC|LPC
Female
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over ... More
Who might be a good fit for Rozalyn?
People experiencing challenges with addiction or anxiety and looking for a therapist with experience in Dialectical Behavior Therapy might consider Rozalyn Engle’s style of care. As an Army veteran and counselor with a focus on LGBTQ+ mental health and life transitions, Rozalyn emphasizes personalized treatment plans that honor each client’s unique journey. View Profile
Lubbock, TX
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TEYA NGUYEN
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b... More
Therapist
Offers online care for Lubbock, Texas
LPCC|LPC
Female
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ... More
Who might be a good fit for Teya?
Teya Nguyen may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her person-centered and solution-focused approach, combined with Christian counseling, offers a supportive space for those seeking guidance that honors both their emotional needs and spiritual values. View Profile
Lubbock, TX
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MELISSA GALICA
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going th... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard... More
Who might be a good fit for Melissa?
Melissa Galica may support individuals who want to explore personal growth through a trauma-informed lens. She creates a compassionate space that emphasizes your inherent worth while offering practical tools like CBT and DBT to help manage anxiety, depression, and life transitions. View Profile
Lubbock, TX
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FLOR MORENO
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxi... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-e... More
Who might be a good fit for Flor?
People seeking clarity around managing anxiety, depression, or self-esteem challenges may find Flor Moreno’s approach fitting. She integrates mindfulness and coping strategies within a whole-person framework that honors the connection between mind, body, and spirit, creating a compassionate space for healing and growth. View Profile
Lubbock, TX
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BRADEN BOWLES
Welcome, I'm Braden. I specialize in helping individuals and families heal from trauma and move toward integration and wholeness.... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Welcome, I'm Braden. I specialize in helping individuals and families heal from trauma and move toward integration and wholeness. My approach is grounded in EMDR (Eye Movemen... More
Who might be a good fit for Braden?
Braden Bowles may support individuals who want to explore healing from trauma through an EMDR-informed lens. Her approach integrates mindfulness, DBT skills, and a focus on mind, body, and spirit to help those facing attachment wounds, family conflict, or parenting challenges find balance and lasting change. View Profile
Lubbock, TX
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CHRISTOPHER MEDLEY
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happ... More
Who might be a good fit for Christopher?
Clients seeking structured support for depression, anxiety, or substance use might consider working with Christopher Medley. His experience with young and middle-aged adults, combined with a motivational interviewing approach, can help those aiming to make meaningful changes in their mental health and coping skills. View Profile
Lubbock, TX
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WILLICIA TORAN
My professional healthcare journey began in 2008 as an eager nurse with a strong desire to help others. I understand the challenge... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
My professional healthcare journey began in 2008 as an eager nurse with a strong desire to help others. I understand the challenges faced to establish strong and healthy found... More
Who might be a good fit for Willicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Willicia Toran’s approach to be well-aligned. Her blend of clinical experience and interpersonal psychotherapy creates a supportive, judgment-free space where children, teens, and young adults can build stronger foundations for mental wellness during transitional periods. View Profile
Lubbock, TX
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SHAMEKA TURNER
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent ov... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent over a decade helping people through some of li... More
Who might be a good fit for Shameka?
Shameka Turner may be a good match for people navigating addiction and related emotional challenges who prefer a supportive, empowerment-focused framework. Her approach integrates trauma-informed therapies and practical coping strategies, offering guidance that addresses both substance misuse and the broader impacts on mental health and life transitions. View Profile
Lubbock, TX
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ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for Lubbock, Texas
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Who might be a good fit for Alba?
Alba Guzman offers an approach that may suit individuals focusing on building independence and confidence while managing mental health challenges such as anxiety, depression, or substance misuse. Her use of culturally sensitive, strength-based methods alongside ACT and CBT provides a supportive space for adults across diverse backgrounds, including Spanish-speaking clients. View Profile
Lubbock, TX
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FOLASADE OLAYIWOLE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Folasade Olayiwole’s approach. She integrates evidence-based and holistic methods to create a safe, trusting space where clients of varying ages can collaborate on realistic goals tailored to their unique experiences. View Profile
Lubbock, TX
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VINCENT EGBUCHULAM
My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depr... More
Who might be a good fit for Vincent?
Individuals or couples navigating anxiety, depression, or challenges with anger and stress management may find alignment with the strategies and frameworks utilized by Vincent Egbuchulam, where applicable. His approach blends Cognitive Behavioral Therapy and Solution-Focused Brief Therapy, emphasizing skill-building and practical solutions tailored to each person’s goals. View Profile
Lubbock, TX
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Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.