Lubbock, TX Therapy Accepting Harvard Pilgrim Insurance

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Harvard Pilgrim
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Lubbock, TX
Harvard Pilgrim
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lubbock, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Lubbock, TX
Harvard Pilgrim
ROSALYN SMITH
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, M... More
Therapist
Offers online care for Lubbock, Texas
LISW-CP|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have been practicing for 10 years... More
Who might be a good fit for Rosalyn?
Those coping with anxiety or pursuing personal growth in managing depression may find Rosalyn Capps’s approach to be well-aligned. She integrates mindfulness and self-discovery with evidence-based therapies like ACT, CBT, and DBT to create a supportive space for young adults working through emotional challenges and life transitions. View Profile
Lubbock, TX
Harvard Pilgrim
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Individuals navigating challenges like depression, anxiety, or substance abuse may find support through the approach used by Monique Harris. She integrates Rational Emotive Behavior and Choice Reality Therapy to help clients recognize their power to make meaningful changes in the present, fostering emotional resilience and personal growth. View Profile
Lubbock, TX
Harvard Pilgrim
CORYNTHIA REECE
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not giv... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not give up on yourself” and the goals you have fo... More
Who might be a good fit for Corynthia?
People seeking clarity around their past experiences or support navigating personal growth may find Corynthia Reece’s approach fitting. She emphasizes building a trusting, conversational space where clients can explore their strengths and challenges, including trauma and identity, without judgment. View Profile
Lubbock, TX
Harvard Pilgrim
KRISTA LEWIS
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a good match for people navigating mood disorders or anxiety who prefer a combined traditional and holistic approach. Her practice integrates medication management with lifestyle and stress management strategies, offering support tailored to young and middle-aged adults facing challenges like depression, insomnia, or ADHD. View Profile
Lubbock, TX
Harvard Pilgrim
MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Who might be a good fit for Martha?
Clients in need of guidance around mood and anxiety concerns could benefit from Martha Motari’s approach. Her integrative method focuses on clear communication and individualized treatment plans, supporting adults through evidence-based psychiatric evaluation, medication management, and therapy. View Profile
Lubbock, TX
Harvard Pilgrim
LAUREN NOVAK
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought hel... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I foun... More
Who might be a good fit for Lauren?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Lauren Novak incorporates into her practice. She offers an integrative approach within a warm, supportive space that honors each person’s unique healing journey and fosters insight and skill-building. View Profile
Lubbock, TX
Harvard Pilgrim
LORRAINE HELLMAN
In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single... More
Therapist
Offers online care for Lubbock, Texas
LCPC|LPC|LPC/MHSP
Female
In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single therapeutic method works for everyone, which... More
Who might be a good fit for Lorraine?
Clients working through anxiety, trauma, or relationship concerns and looking for evidence-based therapy support might engage well with Lorraine Hellman’s approach. She offers a tailored blend of methods such as CBT, DBT, and EMDR that can help individuals develop practical skills for managing mental health challenges and life transitions. View Profile
Lubbock, TX
Harvard Pilgrim
KRYSTAL HUMPHREY
Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I appr... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might ... More
Who might be a good fit for Krystal?
Clients in need of guidance around emotional and relational challenges could benefit from Krystal Humphrey’s approach. She integrates faith-based perspectives with experience supporting young adults and women through issues like anxiety, grief, and self-esteem, creating space for healing that honors both personal and spiritual growth. View Profile
Lubbock, TX
Harvard Pilgrim
MARIA RAKOWITZ
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Li... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed Therapist (Spanish/English) with over ... More
Who might be a good fit for Maria?
Maria Rakowitz may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or ADHD. Her bilingual skills and experience working with children, teens, and adults from diverse backgrounds support a compassionate space for exploring emotions and developing practical coping strategies. View Profile
Lubbock, TX
Harvard Pilgrim
ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for Lubbock, Texas
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Who might be a good fit for Alba?
Alba Guzman offers an approach that may suit individuals focusing on building independence and confidence while managing mental health challenges such as anxiety, depression, or substance misuse. Her use of culturally sensitive, strength-based methods alongside ACT and CBT provides a supportive space for adults across diverse backgrounds, including Spanish-speaking clients. View Profile
Lubbock, TX
Harvard Pilgrim
GUILLERMINA WALASMATEO
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. ... More
Who might be a good fit for Guillermina?
People experiencing trauma or those wanting to strengthen coping skills during life transitions could benefit from Guillermina Walasmateo’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates trauma-focused methods like EMDR and TF-CBT, supporting adolescents, young adults, and women facing challenges related to identity, domestic violence, and career stress. View Profile
Lubbock, TX
Harvard Pilgrim
AYESHA THOMAS
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Dri... More
Therapist
Offers online care for Lubbock, Texas
LISW-CP|LCSW
Female
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years... More
Who might be a good fit for Ayesha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Ayesha Thomas’s work. Her compassionate, nonjudgmental style and use of cognitive behavioral therapy create a safe space to explore challenges and build on personal strengths across diverse life experiences. View Profile
Lubbock, TX
Harvard Pilgrim
JOSEPH GARZA
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I person... More
Who might be a good fit for Joseph?
Joseph Garza may support individuals who want to explore healing from trauma through a Cognitive Behavioral Therapy-informed lens. He brings a culturally sensitive approach, offering bilingual support in English and Spanish, and focuses on empowering clients toward growth and self-sufficiency. View Profile
Lubbock, TX
Harvard Pilgrim
AMAKA CHINEDO
I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to us... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to use person-centered, Cognitive Behavioral Thera... More
Who might be a good fit for Amaka?
Amaka Chinedo may work particularly well with those looking to build skills around managing anxiety and depression. She integrates person-centered and Cognitive Behavioral Therapy approaches to help clients understand the connections between thoughts, feelings, and behaviors while honoring their personal autonomy throughout the process. View Profile
Lubbock, TX
Harvard Pilgrim
CATHERINE BAILEY
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allows you t... More
Who might be a good fit for Catherine?
People experiencing anxiety or depression and looking for a therapist with experience in Brainspotting might consider Catherine Bailey’s style of care. She creates a warm, non-judgmental environment that supports older adults in processing their feelings and working toward a more fulfilling life. View Profile
Lubbock, TX
Harvard Pilgrim
JOSE YANEZ
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee... More
Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health. View Profile
Lubbock, TX
Harvard Pilgrim
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives. View Profile
Lubbock, TX
Harvard Pilgrim
SARAH RICHARDSON
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients o... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding ... More
Who might be a good fit for Sarah?
People experiencing low self-esteem, or those wanting to strengthen their sense of authenticity, could benefit from Sarah Richardson’s focused therapeutic work. She offers a collaborative space that encourages clients to explore and challenge negative patterns through evidence-based approaches like Cognitive Behavioral Therapy and trauma-informed care. View Profile
Lubbock, TX
Harvard Pilgrim

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.