Houston, TX Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
Roian Baalman
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy... More
Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
MEGAN BILLUPS
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'... More
Who might be a good fit for Megan?
Megan Billups may align well with adults who are working through issues such as anxiety, identity shifts, or emotional overwhelm. She integrates mindfulness and culturally aware approaches to support women, mothers, and teens in reconnecting with their authentic selves beyond survival mode. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for Houston, Texas
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Emily Sharaf may support individuals who want to explore healing from trauma through a trauma-informed, psychodynamic lens. Her work integrates approaches that focus on nervous system regulation and relational patterns, providing a safe space for clients to increase self-awareness and reconnect with their resilience. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for Houston, Texas
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Mohamed Ghawil’s approach to be well-aligned. His use of cognitive behavioral and narrative exposure therapies, combined with a person-centered and motivational interviewing style, supports clients seeking compassionate, structured care through challenging emotional experiences. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Dennis Doke
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as... More
Therapist
Offers online care for Houston, Texas
Male
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as a Marriage and Family Therapist (LMFT-S) in ... More
Who might be a good fit for Dennis?
Dennis Doke may support individuals who want to explore relationship and personal growth themes through a therapy-informed lens. His approach integrates Cognitive Behavioral Therapy with Emotionally Focused and Gottman methods, creating a space where clients can safely address challenges like depression, life transitions, and intimacy concerns. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Evelyn Cogdill
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing... More
Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Who might be a good fit for Karen?
Those coping with co-occurring substance use and mental health challenges or pursuing personal growth in managing conditions like anxiety and depression may find Karen Trutsch’s approach to be well-aligned. She emphasizes a collaborative, patient-centered process that helps individuals build life skills and engage actively in their recovery, often tailoring care to fit each person’s unique situation. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Victoria Duru
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ... More
Who might be a good fit for Victoria?
Victoria Duru may be a match for those interested in an integrated medical and mental health approach, particularly when facing challenges such as anxiety, depression, or addiction. Her experience bridging psychiatric care with physical health supports clients seeking compassionate, holistic treatment that addresses both mind and body. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
SHIRLECIA DICKSON
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I... More
Therapist
Offers online care for Houston, Texas
LCMHC|LCPC|LPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro... More
Who might be a good fit for Shirlecia?
Clients in need of guidance around coping skills and emotional challenges could benefit from Shirlecia Dickson’s approach. She creates a safe, non-judgmental space and integrates evidence-based methods like CBT and trauma-informed care to support individuals across a wide range of ages and life experiences. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
ROMAN CORONADO
I am here to help you through this part of your journey. I am available to listen and allow you to be heard, understood, and valid... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
I am here to help you through this part of your journey. I am available to listen and allow you to be heard, understood, and validated. I want to help you make positive change... More
Who might be a good fit for Roman?
Roman Coronado may be well-suited to individuals who value strength-based and solution-focused support in managing challenges like anxiety, depression, or life transitions. His approach emphasizes active listening and validation, creating space for clients to feel understood while working toward positive changes and new perspectives. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
KARLA AUCES
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 17 years of experience working with children, teens, and ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 17 years of experience working with children, teens, and adults. Most clients I work with seek therapy... More
Who might be a good fit for Karla?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Karla Auces’s approach. She integrates Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy to help clients of various ages build coping skills and foster emotional well-being, with options for virtual or in-office sessions. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
JANET AWORINDE
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. ... More
Who might be a good fit for Janet?
Clients in need of guidance around emotional challenges like anxiety or depression could benefit from Janet Aworinde’s approach. She provides a compassionate, client-centered space where individuals across various adult life stages can explore their feelings using practical methods such as ACT, CBT, and EMDR. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
MICHELLE PETERSON
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for indivi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided... More
Who might be a good fit for Michelle?
Michelle Peterson may support individuals who want to explore coping skills and emotional well-being through a person-centered and cognitive behavioral therapy-informed lens. She offers guidance that acknowledges the unique challenges of life transitions, grief, and mental health concerns, including anxiety and mood disorders, with attention to diverse experiences such as spirituality and women’s mental health. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
ARIANNE ALLEN
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context ... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social ... More
Who might be a good fit for Arianne?
Clients facing concerns such as anxiety and challenges related to social identity may connect with the techniques and structure offered by Arianne Allen. Her approach emphasizes understanding individuals within the context of their relationships and social experiences, creating space to address how external perceptions impact personal well-being. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
ATTALIE SANTIAGO
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challe... More
Who might be a good fit for Attalie?
Individuals focused on improving balance and well-being while managing feelings of overwhelm may find support in Attalie Santiago’s work. She integrates mindfulness with her background in fitness to help clients develop self-awareness, establish healthy boundaries, and access personalized tools for growth amid life’s ongoing challenges. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
CHRIS GOETZ
Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to ad... More
Therapist
Offers online care for Houston, Texas
Female
Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to adult patients with depression and anxiety for ... More
Who might be a good fit for Chris?
Those coping with trauma or pursuing personal growth in relationships and self-understanding may find Chris Goetz’s approach to be well-aligned. Her trauma-informed, person-centered style integrates psychodynamic methods with mindfulness and cognitive-behavioral techniques, creating a supportive space for clients navigating complex challenges such as dissociative disorders, addiction, or personality concerns. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Houston, Texas
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Houston, Texas
LCSW|LMSW-C
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Who might be a good fit for Jenee?
People seeking clarity around managing anxiety, depression, or life transitions may find Jenee Garcia’s approach fitting. Her work with diverse populations, including youth, veterans, and those facing homelessness, reflects a strength-based and solution-focused style aimed at building practical coping skills and supporting meaningful personal growth. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)
TEYA NGUYEN
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b... More
Therapist
Offers online care for Houston, Texas
LPCC|LPC
Female
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ... More
Who might be a good fit for Teya?
Teya Nguyen may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her person-centered and solution-focused approach, combined with Christian counseling, offers a supportive space for those seeking guidance that honors both their emotional needs and spiritual values. View Profile
Houston, TX
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.