Houston, TX Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Houston, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Houston, TX
Self-Harming
Joshua Freeman
Feeling anxious, on edge, depressed, or simply unhappy? Have you experienced a significant life event or want to work through past... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Feeling anxious, on edge, depressed, or simply unhappy? Have you experienced a significant life event or want to work through past experiences? If so, I'd love to meet with yo... More
Houston, TX
Self-Harming
AMANDA DURST
Hello! I am Amanda, counselor of 17 years, wife of 19 years, and mother for 12 years and counting. I have been a resident of the ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! I am Amanda, counselor of 17 years, wife of 19 years, and mother for 12 years and counting. I have been a resident of the North Austin area for the last five years and... More
Who might be a good fit for Amanda?
Amanda Durst may be a good match for people navigating challenges like anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) or faith-based framework. Particularly for older adults, her extensive experience in various settings, including domestic violence shelters and private practice, coupled with her personal involvement in community life, could provide a sense of understanding and relatability. Her methods, such as the Gottman method and play therapy, suggest a versatile approach to mental health care. View Profile
Houston, TX
Self-Harming
MARICELA MEDRANO
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I might be able to help you... More
Houston, TX
Self-Harming
Arturo Ocampo
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of st... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of stability and self-worth. They may face struggl... More
Houston, TX
Self-Harming
FLOYETTA BATES
Hi! You can call me Flo, I am a LPC and I received my masters in Clinical Mental Health and bachelor of arts in Psychology from Te... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! You can call me Flo, I am a LPC and I received my masters in Clinical Mental Health and bachelor of arts in Psychology from Texas A&M University-Commerce now known as East... More
Houston, TX
Self-Harming
MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Houston, TX
Self-Harming
LYNN MCCORMICK
Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement a... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your d... More
Who might be a good fit for Lynn?
Clients seeking structured support for managing stress and anxiety or looking to improve their coping skills might consider working with Lynn Mccormick. She integrates mindfulness and Cognitive Behavioral Therapy to help individuals build awareness around triggers and develop practical strategies for greater well-being and fulfillment. View Profile
Houston, TX
Self-Harming
Zereana JessHuff
Hello! My name is Dr. Zereana Jess-Huff, but you can call me Dr. Z. With over 20 years of experience as a clinical psychotherapist... More
Therapist
Offers online care for Houston, Texas
Female
Hello! My name is Dr. Zereana Jess-Huff, but you can call me Dr. Z. With over 20 years of experience as a clinical psychotherapist, I practice in both Florida and Texas, and I... More
Houston, TX
Self-Harming
AMELIA ISBELL
Hello, I am a Hispanic bilingual (Spanish) LPC. I graduated with Bachelor's Degree in Psychology in 2005 and a Master's Degree in... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I am a Hispanic bilingual (Spanish) LPC. I graduated with Bachelor's Degree in Psychology in 2005 and a Master's Degree in 2017 from the University of Texas -RGV. I h... More
Houston, TX
Self-Harming
DUJUANA WARE
Hello! Beginning January 2026, I will have availability on Tuesdays only. 5pm: weekly or bimonthly 7pm: weekly or bimonthly If ... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
Hello! Beginning January 2026, I will have availability on Tuesdays only. 5pm: weekly or bimonthly 7pm: weekly or bimonthly If you have a question about a particular day/ti... More
Houston, TX
Self-Harming
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Houston, TX
Self-Harming
DINA ABDELRAHMAN
You do not have to struggle with your thoughts and emotions in silence. A peaceful life is possible no matter what the surrounding... More
Therapist
Offers online care for Houston, Texas
LPC
Female
You do not have to struggle with your thoughts and emotions in silence. A peaceful life is possible no matter what the surrounding circumstances are. We are mostly troubled by... More
Who might be a good fit for Dina?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Dina Abdelrahman’s work. She integrates cognitive behavioral techniques with a compassionate understanding of how thoughts shape experience, offering tools that address both individual and relational challenges. View Profile
Houston, TX
Self-Harming
KRYSTAL HUMPHREY
Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I appr... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might ... More
Who might be a good fit for Krystal?
Clients in need of guidance around emotional healing and self-esteem could benefit from Krystal Humphrey’s approach. She integrates faith-based perspectives and a compassionate understanding of life transitions to support young adults and women facing challenges like anxiety, grief, and relationship issues. View Profile
Houston, TX
Self-Harming
Laura Kemp
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bache... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce... More
Houston, TX
Self-Harming
TAMIMA AMAN
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,... More
Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space. View Profile
Houston, TX
Self-Harming
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Houston, TX
Self-Harming
OMAIRA GARCIA
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stress... More
Houston, TX
Self-Harming
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Houston, TX
Self-Harming
FATIMAH THIAM
Hello, I am Fatimah, a board certified Psychiatric Mental Health Nurse Practitioner, who have been in practice over the last 5 yea... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hello, I am Fatimah, a board certified Psychiatric Mental Health Nurse Practitioner, who have been in practice over the last 5 years, with experience working in inpatient, out... More
Houston, TX
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.