Houston, TX Therapy for Peer Relationships

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Houston, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Houston, TX
Peer Relationships
+1 More
BREA COOPER
I’m a Licensed Professional Counselor and the founder of Authentically Me Therapy, where I help people who are tired of shrinkin... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I’m a Licensed Professional Counselor and the founder of Authentically Me Therapy, where I help people who are tired of shrinking, faking, or fixing everything for everyone ... More
Who might be a good fit for Brea?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Brea Cooper’s style of care. Her blend of reflective and creative techniques, combined with a focus on authentic self-acceptance, supports individuals seeking meaningful growth without losing sight of who they truly are. View Profile
Houston, TX
Peer Relationships
+1 More
YANEKA WILLIS
Hello, I’m excited you found me. I am a Licensed Professional Counselor-Supervisor in the great state of Texas offering many ye... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I’m excited you found me. I am a Licensed Professional Counselor-Supervisor in the great state of Texas offering many years of education and counseling experience in... More
Who might be a good fit for Yaneka?
Yaneka Willis may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, trauma, and identity concerns. She brings experience from diverse community settings, offering a compassionate space for those seeking to find clarity and peace amid life’s challenges. View Profile
Houston, TX
Peer Relationships
+1 More
DELORES MAYEN
Welcome to my profile! Thank you for taking that step of courage to seek the healing you desire! I am Delores Mayen, LCSW/LMSW-C... More
Therapist
Offers online care for Houston, Texas
LCSW|LMSW-C
Female
Welcome to my profile! Thank you for taking that step of courage to seek the healing you desire! I am Delores Mayen, LCSW/LMSW-C. I am a licensed Clinical Social Worker in T... More
Who might be a good fit for Delores?
Delores Mayen may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and relationship challenges through a faith-based perspective. Her approach integrates Christian counseling with cognitive behavioral and person-centered techniques, offering support for those open to exploring healing within a spiritual framework. View Profile
Houston, TX
Peer Relationships
+1 More
MIQUELLE CAIRNES
Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Tex... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my master... More
Who might be a good fit for Miquelle?
Individuals focused on improving self-esteem while managing anxiety or ADHD may find support in Miquelle Cairnes’s work. She integrates person-centered care with CBT and DBT skills, creating a respectful and safe space for children, adolescents, and adults to explore personal growth. View Profile
Houston, TX
Peer Relationships
+1 More
KARINA SALDANA
I am a bilingual Licensed Professional Counselor who works with children, adolescents, and adults. I help clients find what is tro... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a bilingual Licensed Professional Counselor who works with children, adolescents, and adults. I help clients find what is troubling them and stopping them from living the... More
Who might be a good fit for Karina?
Clients in need of guidance around family conflict or coping skills could benefit from Karina Saldana’s approach. As a bilingual counselor offering both in-person and virtual sessions, she supports children, adolescents, and adults through life transitions using methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Houston, TX
Peer Relationships
+1 More
MELANIE CEPHAS
Are you struggling to keep up with life’s demands? Do you often feel anxious, overwhelmed, or emotionally drained, even when eve... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Are you struggling to keep up with life’s demands? Do you often feel anxious, overwhelmed, or emotionally drained, even when everything seems “fine” on the outside? You�... More
Who might be a good fit for Melanie?
Clients in need of guidance around managing anxiety, depression, and self-esteem could benefit from Melanie Cephas’s approach. She combines compassion with evidence-based strategies to help individuals address underlying barriers and find balance amid life’s challenges. View Profile
Houston, TX
Peer Relationships
+1 More
BRITTINY BROWN
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with v... More
Who might be a good fit for Brittiny?
Clients working through challenges such as ADHD, anxiety, and depression, and looking for cognitive behavioral therapy support might engage well with Brittiny Brown's approach. Brittiny's experience in managing a variety of mental health conditions, coupled with her emphasis on meeting individuals where they are, could be particularly beneficial for older adults navigating life's difficult times. Her work with issues like anger management, career counseling, and family conflict may also resonate with those looking for a safe, non-judgmental space to reach their goals. View Profile
Houston, TX
Peer Relationships
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CHINWE OSUAGWU
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with... More
Clinician
Offers online care for Houston, Texas
PMHNP
Female
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My n... More
Who might be a good fit for Chinwe?
People experiencing feelings of being misunderstood or those wanting to strengthen coping skills could benefit from Chinwe Osuagwu’s focused therapeutic work. She emphasizes personalized, patient-centered strategies that attend closely to individual mental health needs, incorporating cognitive behavioral therapy to support growth and healing. View Profile
Houston, TX
Peer Relationships
+1 More
LAKISHA TOLBERT
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? A... More
Who might be a good fit for Lakisha?
Those managing concerns related to emotional regulation and self-care may appreciate the methods Lakisha Tolbert incorporates into her practice. She offers a compassionate, trauma-informed space that emphasizes empowerment and growth, meeting clients where they are to support healing and resilience. View Profile
Houston, TX
Peer Relationships
+1 More
KELLY GADBURY
I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental h... More
Who might be a good fit for Kelly?
Kelly Gadbury may be a strong resource for individuals looking to develop strategies for coping with life transitions, mood disorders, or anxiety. Her background in psychoeducation and cognitive behavioral therapy, along with her personal experience as a mother and grandmother, may particularly resonate with middle-aged adults and young adults seeking a therapist who takes an instructive, empathetic approach to mental health. View Profile
Houston, TX
Peer Relationships
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STEPHEN VINSON
Hi, I'm Dr. Stephen Vinson. I am a licensed Clinical Social Worker (LCSW) working with children, teens, adults and couples dealing... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
Hi, I'm Dr. Stephen Vinson. I am a licensed Clinical Social Worker (LCSW) working with children, teens, adults and couples dealing with adhd, divorce and separation, anxiety, ... More
Who might be a good fit for Stephen?
Stephen Vinson offers an approach that may suit individuals focusing on life transitions and managing anxiety or depression. His use of cognitive behavioral therapy combined with experience supporting middle-aged adults and couples can provide a thoughtful space for addressing career, relationship, and personal growth challenges. View Profile
Houston, TX
Peer Relationships
+1 More
JACOB RINCON
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the wa... More
Therapist
Offers online care for Houston, Texas
LMFT
Male
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspective on mental health is t... More
Who might be a good fit for Jacob?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacob Rincon’s focused therapeutic work. His collaborative approach encourages clients to explore solutions together, using methods like narrative therapy and EMDR to address individual and relational challenges. View Profile
Houston, TX
Peer Relationships
+1 More
ANGELA EAGLIN
My therapeutic goals will always align with that of the client, as the client is the expert in their lives! This idealism fosters ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
My therapeutic goals will always align with that of the client, as the client is the expert in their lives! This idealism fosters productivity and a better quality of life for... More
Who might be a good fit for Angela?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Angela Eaglin, where applicable. Her person-centered approach, combined with sensitivity to racial trauma and a focus on women’s mental health, supports clients seeking collaborative and compassionate care. View Profile
Houston, TX
Peer Relationships
+1 More
DOROTHY FLORIANLACY
Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a broad range of ages and issues with a primary... More
Who might be a good fit for Dorothy?
Dorothy Florianlacy may be a match for those interested in a cognitive behavioral therapy (CBT) approach, particularly when facing challenges related to ADHD, anxiety, autism, bipolar disorder, depression, or trauma and PTSD. With over twenty-five years of experience and a primary focus on children and family dynamics, Dorothy brings a wealth of expertise and understanding to her counseling practice. View Profile
Houston, TX
Peer Relationships
+1 More
GREGORIO LOZANO
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not love... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that you’re not good enough.... More
Who might be a good fit for Gregorio?
Clients working through relationship concerns and looking for support through Emotionally Focused Therapy might engage well with Gregorio Lozano’s approach. His focus on creating a safe space to explore the impact of past trauma and current emotional experiences can be helpful for individuals or couples seeking to understand and strengthen their connections. View Profile
Houston, TX
Peer Relationships
+1 More
HEATHER SALDANA
I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the fol... More
Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Heather Saldana. She integrates a client-centered approach with sensitivity to multicultural influences, helping individuals develop self-awareness and uncover core beliefs that impact their present challenges. View Profile
Houston, TX
Peer Relationships
+1 More
MADISON HABET
We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can h... More
Therapist
Offers online care for Houston, Texas
LPC
Female
We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can help navigate and direct you through the windi... More
Who might be a good fit for Madison?
People seeking clarity around grief or support navigating stressful life transitions may find Madison Habet’s approach fitting. She emphasizes creating a safe, trusting space and guides clients through healing using trauma-informed care and person-centered methods tailored to those managing anxiety and loss. View Profile
Houston, TX
Peer Relationships
+1 More
SARAH SHAW
My name is Sarah Shaw, Licensed Professional Counselor. I truly enjoy working with my clients in helping them through some very to... More
Therapist
Offers online care for Houston, Texas
LPC
Female
My name is Sarah Shaw, Licensed Professional Counselor. I truly enjoy working with my clients in helping them through some very tough issues. My greatest reward is when my cli... More
Who might be a good fit for Sarah?
Sarah Shaw offers an approach that may suit individuals focusing on managing anxiety, depression, or family-related challenges. She integrates family and couples therapy with a compassionate, client-centered style that supports clients across adolescence and young adulthood through various life transitions. View Profile
Houston, TX
Peer Relationships
+1 More
CHARLOTTE LUKIC
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Developmen... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters D... More
Who might be a good fit for Charlotte?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Charlotte Lukic incorporates into her practice. She creates a safe and nurturing space while using evidence-based approaches like Cognitive Behavioral Therapy to help clients across various life stages develop effective coping strategies. View Profile
Houston, TX
Peer Relationships
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Friendships and social connections are vital to well-being, yet they can also be a source of stress and conflict. Psych Hub helps you find counselors who specialize in communication skills, conflict resolution, and self-esteem building. Deepen your connections and nurture meaningful bonds—let Psych Hub lead you to better peer relationships.

Houston, Texas is a diverse and dynamic city of over 2.3 million residents, renowned for its thriving energy sector, world‑class medical center, and rich cultural tapestry. From the vibrant murals of EaDo to the green expanses of Memorial Park, Houston blends Southern charm with metropolitan flair. Its warm climate, international cuisine, and strong sense of community attract families, young professionals, and newcomers alike—yet the fast pace and urban growth also bring challenges that can affect residents’ well‑being.

Mental health concerns in Houston mirror statewide trends, with anxiety, depression, trauma, and substance use among the most common issues. In Texas, roughly one in five adults experiences a mental health condition each year, and many report difficulty accessing care. Local data suggest that nearly a quarter of Harris County adults show signs of anxiety or depressive disorders, while youth face rising rates of self‑harm and stress related to academic pressure.

Fortunately, mental health services in Houston, Texas are extensive and accessible. The Harris Center for Mental Health and Intellectual and Developmental Disabilities provides public counseling, crisis stabilization, and outreach programs, while nonprofit organizations like Mental Health America of Greater Houston offer screenings and peer support. Private practices, group clinics, and telehealth platforms ensure that licensed therapists in Houston can tailor care to individual needs. Crisis intervention is available through the 988 Suicide & Crisis Lifeline and mobile response teams that serve neighborhoods across the region.

Therapy in Houston is delivered through a range of evidence‑based approaches. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are popular for anxiety, mood disorders, and emotion regulation, while Eye Movement Desensitization and Reprocessing (EMDR) is effective for trauma recovery. Many mental health therapists in Houston specialize in family therapy, couples counseling, and treatment for children and adolescents. Additionally, culturally competent care and LGBTQ+ affirmative services reflect Houston’s diverse population.

Local policies and initiatives reinforce Houston’s commitment to mental health treatment in Houston. The Mayor’s Office on People with Disabilities collaborates with health systems to expand community counseling, and annual events like the Houston Mental Health Festival raise awareness and reduce stigma. Partnerships between the Texas Medical Center, county agencies, and grassroots groups fund school‑based mental health programs and workforce training, strengthening the city’s safety net.

Unique stressors impact mental well‑being in Houston. The region’s susceptibility to hurricanes and flooding can trigger anxiety and trauma; heavy traffic and long commutes add daily strain; and the high cost of living and job uncertainties in energy and healthcare sectors contribute to financial stress. Students, remote workers, and families juggling multiple responsibilities may find these pressures compounded without adequate support.

Seeking professional help is a powerful step toward resilience and healing. Whether you’re exploring therapy in Houston for the first time or looking for specialized support, mental health services in Houston, Texas are ready to meet you where you are. Connect with a licensed therapist in Houston today to begin your journey toward improved well‑being—you don’t have to face life’s challenges alone.