Houston, TX Therapy for First Responders/Healthcare Workers

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First Responders/Healthcare Workers
SHANNON EVANS
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can e... More
Who might be a good fit for Shannon?
Clients in need of guidance around anxiety, life transitions, or self-esteem could benefit from Shannon Evans’s approach. She emphasizes collaboration and creates a supportive, judgment-free space that encourages growth through practical, strength-based strategies tailored to diverse experiences. View Profile
Houston, TX
First Responders/Healthcare Workers
CHERYL BOYLAND
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee... More
Who might be a good fit for Cheryl?
Clients working through career stress and relational challenges and looking for supportive therapy might engage well with Cheryl Boyland’s approach. She creates a safe, nonjudgmental space where clients collaborate on setting goals and building coping skills tailored to their unique experiences. View Profile
Houston, TX
First Responders/Healthcare Workers
ELIZABETH VAUGHAN
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced lo... More
Who might be a good fit for Elizabeth?
Elizabeth Vaughan may be a good match for people navigating feelings of overwhelm and loss who prefer a practical, results-oriented framework. She supports individuals during challenging life transitions by combining cognitive behavioral techniques with trauma-informed and mind-body approaches to help uncover new possibilities amid adversity. View Profile
Houston, TX
First Responders/Healthcare Workers
SARAH ANDERSON
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectatio... More
Therapist
Offers online care for Houston, Texas
LPC|LCPC
Female
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique ... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as addiction or depression may find alignment with the strategies and frameworks utilized by Sarah Anderson, where applicable. Her approach integrates an understanding of high-performance pressure and life transitions, creating a compassionate space for exploring personal growth and healing. View Profile
Houston, TX
First Responders/Healthcare Workers
BECKY ROWLETT
I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and a... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psyc... More
Who might be a good fit for Becky?
Becky Rowlett may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing mood disorders and life transitions. Her warm, down-to-earth style combined with extensive experience working with older adults and those facing challenges like grief or perinatal mental health offers a compassionate space for clients seeking clarity and resilience. View Profile
Houston, TX
First Responders/Healthcare Workers
ESTHER NKWANYUO
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I... More
Who might be a good fit for Esther?
Esther Nkwanyuo may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to ADHD. She integrates cognitive behavioral therapy and mindfulness techniques in her practice, offering care that is attentive to both clinical needs and cultural sensitivity. View Profile
Houston, TX
First Responders/Healthcare Workers
SUSAN QUINTANA
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques ... More
Who might be a good fit for Susan?
Susan Quintana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and evidence-based lens. Her approach integrates personalized techniques and offers options for faith-based or secular counseling, creating a compassionate and nonjudgmental space for clients facing anxiety, depression, or significant life adjustments. View Profile
Houston, TX
First Responders/Healthcare Workers
LESA JOHNSON
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro... More
Who might be a good fit for Lesa?
Lesa Johnson may align well with adults who are working through issues such as trauma, anxiety, or depression. She uses evidence-based methods to help clients develop coping skills and set healthy boundaries, meeting them where they are in their journey toward mental wellness. View Profile
Houston, TX
First Responders/Healthcare Workers
LORI KALAAUKAHI
I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees from Austin Peay State Unive... More
Who might be a good fit for Lori?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lori Kalaaukahi. She offers a trauma-informed, compassionate space that integrates therapies such as CBT, DBT, and EMDR to help clients create balance in their mind, body, and spirit. View Profile
Houston, TX
First Responders/Healthcare Workers
JENNIFER BLANDFORD
I get it—you’re feeling overwhelmed. The constant people-pleasing, overthinking, and performing have become too much. You’ve... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I get it—you’re feeling overwhelmed. The constant people-pleasing, overthinking, and performing have become too much. You’ve realized that you’re meeting everyone else... More
Who might be a good fit for Jennifer?
Clients in need of guidance around self-esteem and boundary-setting could benefit from Jennifer Blandford’s approach. Her strength-based, eclectic style offers a compassionate space to help individuals reduce stress and reconnect with their authentic needs while managing anxiety and life transitions. View Profile
Houston, TX
First Responders/Healthcare Workers
LATHOSHA ALEXANDER
Hi, I'm Lathosha Alexander, MSW, LCSW, CPC a Licensed Clinical Social Worker with over 30 years of experience in social work and m... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi, I'm Lathosha Alexander, MSW, LCSW, CPC a Licensed Clinical Social Worker with over 30 years of experience in social work and more than 24 years as a practicing psychothera... More
Who might be a good fit for Lathosha?
Lathosha Alexander may be a good match for people navigating trauma and emotional challenges who prefer a trauma-informed and culturally sensitive framework. Her approach integrates nurturing parenting techniques and life coaching to support women, teens, and families seeking healing, resilience, and clarity in a compassionate, empowering environment. View Profile
Houston, TX
First Responders/Healthcare Workers
VERONICA GARZA
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I e... More
Who might be a good fit for Veronica?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Veronica Garza. She incorporates a person-centered approach that emphasizes listening deeply and empowering clients to recognize their own strengths, supporting individuals across diverse ages and backgrounds. View Profile
Houston, TX
First Responders/Healthcare Workers
JUSTINE VAUGHN
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certif... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certified First Responder Counselor. I graduated wi... More
Who might be a good fit for Justine?
Clients in need of guidance around managing emotions and behaviors could benefit from Justine Vaughn’s approach. Her use of evidence-based therapies like EMDR and CPT, combined with experience supporting first responders and individuals facing trauma or substance use challenges, offers a thoughtful framework for growth and healing. View Profile
Houston, TX
First Responders/Healthcare Workers
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
Houston, TX
First Responders/Healthcare Workers
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Houston, Texas
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Houston, TX
First Responders/Healthcare Workers
KELSIE RAMIREZ
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Ps... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degr... More
Who might be a good fit for Kelsie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Kelsie Ramirez’s work. She integrates Cognitive Behavioral Therapy techniques to help clients navigate everyday stress and life transitions with practical, structured guidance. View Profile
Houston, TX
First Responders/Healthcare Workers
LATOSHA BARNES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I blend expertise in family practice and psychiatry... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I blend expertise in family practice and psychiatry to provide empathetic, compassionate care. S... More
Who might be a good fit for Latosha?
Clients seeking structured support for mood disorders or looking to improve coping with trauma might consider working with Latosha Barnes. She integrates compassionate care and medication management with therapeutic approaches like CBT and motivational interviewing, creating a space that honors each person’s unique journey toward healing. View Profile
Houston, TX
First Responders/Healthcare Workers
YENEY RUIZ
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English a... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clini... More
Who might be a good fit for Yeney?
Clients in need of guidance around building self-esteem and coping with trauma could benefit from Yeney Ruiz’s approach. Her collaborative style, combined with experience supporting diverse populations including veterans and healthcare workers, integrates tools like Acceptance and Commitment Therapy and EMDR to foster resilience in a safe, supportive environment. View Profile
Houston, TX
First Responders/Healthcare Workers
TRACEY JOHNSON
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals f... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals facing past trauma, PTSD, anxiety, depression,... More
Who might be a good fit for Tracey?
People experiencing trauma or anxiety, or those wanting to strengthen coping skills, could benefit from Tracey Johnson’s focused therapeutic work. She integrates evidence-based approaches like CBT and EMDR within a compassionate, person-centered space that honors each client’s unique journey toward healing. View Profile
Houston, TX
First Responders/Healthcare Workers
ALONDRA MASCORRO
I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, str... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, stretched thin, or unsure of who they are while ... More
Who might be a good fit for Alondra?
Clients working through feelings of overwhelm and identity shifts during caregiving and looking for attachment-based or cognitive behavioral support might engage well with Alondra Mascorro’s approach. She creates a compassionate space that honors the unique pressures faced by mothers, caregivers, and professionals supporting children, offering guidance in both English and Spanish. View Profile
Houston, TX
First Responders/Healthcare Workers

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.