Houston, TX Therapy for Anxiety

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

  • Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
TARA BATES

Tara Bates

My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also ... More
Who might be a good fit for Tara?
Clients working through challenges like ADHD, anxiety, or life transitions and seeking cognitive-behavioral therapy support might engage well with Tara Bates's approach. Tara's blend of cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy can offer structured guidance tailored to specific goals and needs. View Profile
Houston, TX
Anxiety
+1 More
JOHN MUTHIGA

John Muthiga

Is your mental health affecting *Your joy and happiness? *Your focus and concentration? *How you are getting along with fami... More
Therapist
Offers online care for Houston, Texas
PMHNP
Male
Is your mental health affecting *Your joy and happiness? *Your focus and concentration? *How you are getting along with family and friends? * Your performance at work, s... More
Who might be a good fit for John?
John Muthiga may be a good match for people navigating mood and anxiety challenges who prefer a motivational interviewing framework. His approach is designed to support individuals across youth and young adulthood as they work toward improving emotional regulation, relationships, and overall well-being. View Profile
Houston, TX
Anxiety
+1 More
CHRISTINA ZSIGRAY

Christina Zsigray

I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I ... More
Who might be a good fit for Christina?
Clients working through anxiety, grief, or life transitions and looking for cognitive-behavioral or faith-informed support might engage well with Christina Zsigray’s approach. She combines evidence-based therapies with a compassionate, values-centered framework to help individuals build resilience and find meaningful balance. View Profile
Houston, TX
Anxiety
+1 More
Nicole Giles

Nicole Giles

I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, trauma, or substance abuse may appreciate the methods Nicole Giles incorporates into her practice. Her work often integrates trauma-focused therapies and cognitive behavioral approaches, supporting clients ready to engage actively in their healing and growth. View Profile
Houston, TX
Anxiety
+1 More
Naamau Tahiru

Naamau Tahiru

My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Naamau Tahiru’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support young adults navigating challenges such as trauma, family conflict, and stress within a collaborative, client-centered process. View Profile
Houston, TX
Anxiety
+1 More
MONICA DELEON

Monica Deleon

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 1... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with vario... More
Who might be a good fit for Monica?
Clients working through anxiety and grief and looking for Cognitive Behavioral Therapy support might engage well with Monica Deleon’s approach. Her focus on helping individuals from young adults to older adults discover empowerment and a clearer sense of identity can be especially meaningful for those seeking practical coping skills during difficult transitions. View Profile
Houston, TX
Anxiety
+1 More
CASEY STEWART

Casey Stewart

I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and R... More
Who might be a good fit for Casey?
Clients seeking structured support for managing anxiety, trauma, or mood disorders might consider working with Casey Stewart. Her intuitive, somatic approach combined with experience in gender-affirming and person-centered therapies can offer meaningful guidance for those exploring healing through both emotional and spiritual dimensions. View Profile
Houston, TX
Anxiety
+1 More
SHAMEKA TURNER

Shameka Turner

I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in co... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a... More
Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions. View Profile
Houston, TX
Anxiety
+1 More
ANNMARIE MOORE

Annmarie Moore

Hello! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received a Master's in Social Work in 2017 from Our Lady of the L... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received a Master's in Social Work in 2017 from Our Lady of the Lake University in San Antonio, Texas. I have ... More
Who might be a good fit for Annmarie?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and narrative therapy might consider Annmarie Moore’s style of care. She offers guidance that emphasizes learning coping skills and self-healing, supporting clients in reclaiming their personal power while addressing diverse challenges such as trauma, mood disorders, and relationship concerns. View Profile
Houston, TX
Anxiety
+1 More
JESSICA HARRISON

Jessica Harrison

Attention: Provider is not available to prescribe scheduled medications via telemedicine at this time. Hello! My name is Jessica... More
Therapist
Offers online care for Houston, Texas
PMHNP
Female
Attention: Provider is not available to prescribe scheduled medications via telemedicine at this time. Hello! My name is Jessica Harrison. I am a doctoral prepared, dual-cer... More
Who might be a good fit for Jessica?
Individuals focused on improving mental health while managing complex conditions such as mood disorders and trauma may find support in Jessica Harrison’s work. Her multicultural approach and extensive experience with medication management offer personalized care tailored to adults facing challenges like anxiety, depression, and substance use. View Profile
Houston, TX
Anxiety
+1 More
TASHA EASLEY

Tasha Easley

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you hav... More
Therapist
Offers online care for Houston, Texas
LCPC|LPC
Female
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your ... More
Who might be a good fit for Tasha?
Tasha Easley may support individuals who want to explore themes of trauma, anxiety, or depression through a cognitive-behavioral or EMDR-informed lens. With her extensive experience in mental health and crisis counseling, Tasha could be particularly helpful to those who are healing from traumatic experiences or dealing with mood disorders. Her training in different therapeutic techniques, along with her compassionate approach, may be beneficial for those seeking to navigate these challenges. View Profile
Houston, TX
Anxiety
+1 More
GRACIELA PERARNAU DE LOUKANIS

Graciela Perarnau De Loukanis

After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services ... More
Who might be a good fit for Graciela?
Graciela Perarnau De Loukanis may support individuals who want to explore healing from trauma and anxiety through a culturally sensitive, trauma-informed lens. Her experience working with teens, young adults, and families, combined with bilingual services in English and Spanish, can offer a thoughtful approach for those managing adjustment and mood-related challenges. View Profile
Houston, TX
Anxiety
+1 More
TAMERA BROWN

Tamera Brown

There are times when it feels like our past won’t allow us to move forward. The inner critic, that negative voice, we hear on th... More
Therapist
Offers online care for Houston, Texas
LPC
Female
There are times when it feels like our past won’t allow us to move forward. The inner critic, that negative voice, we hear on the inside, won’t seem to allow us to escape ... More
Who might be a good fit for Tamera?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Tamera Brown. Her integration of EMDR and mindfulness techniques offers a compassionate space for clients seeking to move beyond past wounds and build greater peace and confidence in their daily lives. View Profile
Houston, TX
Anxiety
+1 More
STACIE MAZE

Stacie Maze

Hi, I am a Licensed Professional Counselor in Texas and Oklahoma. I have a Master is Counseling Psychology and have been practicin... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor in Texas and Oklahoma. I have a Master is Counseling Psychology and have been practicing for the last 21 years. I have worked with A... More
Who might be a good fit for Stacie?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Stacie Maze’s work. Her experience with diverse populations, including military families and adults in middle age, informs a compassionate approach that integrates cognitive behavioral and grief therapy techniques. View Profile
Houston, TX
Anxiety
+1 More
ANN WEBB

Ann Webb

I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am origi... More
Who might be a good fit for Ann?
People experiencing mood disorders, or those wanting to strengthen their coping skills, could benefit from Ann Webb's focused therapeutic work. With a personal background in overcoming adversity and a professional focus on trauma-informed care, she may particularly resonate with older adults seeking to navigate their emotions and improve their overall wellbeing. View Profile
Houston, TX
Anxiety
+1 More
IFEOMA UDEOKORO

Ifeoma Udeokoro

Meet Dr. Ifeoma Ude-Okoro, Doctor of Nursing Practice! With over 2 decades of experience in the healthcare industry & as a board-c... More
Therapist
Offers online care for Houston, Texas
PMHNP
Female
Meet Dr. Ifeoma Ude-Okoro, Doctor of Nursing Practice! With over 2 decades of experience in the healthcare industry & as a board-certified Psychiatric Mental Health Nurse Prac... More
Who might be a good fit for Ifeoma?
Ifeoma Udeokoro may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes a non-judgmental, holistic care plan tailored to support mental wellness and self-realization, incorporating techniques like cognitive behavioral therapy and motivational interviewing. View Profile
Houston, TX
Anxiety
+1 More
ALISHA TURNER

Alisha Turner

Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly kn... More
Therapist
Offers online care for Houston, Texas
LCSW|LSCSW|LISW
Female
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly known at TAMU-C.) I have been in the field of s... More
Who might be a good fit for Alisha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Alisha Turner’s work. She integrates approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for healing through practical strategies and compassionate understanding. View Profile
Houston, TX
Anxiety
+1 More
LISA JONES

Lisa Jones

Hi! I'm Lisa Jones, an LPC and LMFT Associate with nine years of experience, and I'm passionate about helping people navigate lif... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm Lisa Jones, an LPC and LMFT Associate with nine years of experience, and I'm passionate about helping people navigate life's ups and downs. I work with children, tee... More
Who might be a good fit for Lisa?
Clients facing concerns such as anxiety, depression, or challenges in relationships may connect with the techniques and structure offered by Lisa Jones. Her person-centered approach combined with cognitive-behavioral and solution-focused strategies creates a supportive space for individuals, couples, and families to work toward practical growth and healing. View Profile
Houston, TX
Anxiety
+1 More
JEANA JOHNSON

Jeana Johnson

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?... More
Who might be a good fit for Jeana?
Jeana Johnson may support individuals who want to explore managing stress and emotional challenges through a trauma-informed, cognitive behavioral lens. She works with clients facing anxiety, depression, and relationship difficulties, offering a compassionate and structured environment to develop coping skills and foster personal growth. View Profile
Houston, TX
Anxiety
+1 More
CHIEN-YU LEBOEUF

Chien-yu Leboeuf

Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt. We all have ups and downs in our life, work... More
Who might be a good fit for Chien-yu?
People experiencing difficulties with ADHD, anxiety, or those wanting to strengthen their coping skills, could benefit from Chien-yu Leboeuf's focused therapeutic work. Chien-yu's ability to provide a judgement-free space for growth and healing, coupled with her diverse range of specialties, may be particularly beneficial for those navigating life, work, family or relationship challenges. Her multilingual capabilities in English and Mandarin might also offer a comfortable communication environment for speakers of these languages. View Profile
Houston, TX
Anxiety
+1 More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!