Houston, TX Therapist

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Therapist
Riddhi SevakPatel
Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Thera... More
Therapist
Offers online care for Houston, Texas
Female
Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Therapist with over 10 years in the field understa... More
Who might be a good fit for Riddhi?
Riddhi Sevakpatel may be a strong resource for individuals looking to develop strategies for managing emotions related to depression, grief, or trauma. Her approach blends humanistic values with Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating space for clients to build resilience while navigating complex life challenges. View Profile
Houston, TX
Therapist
BELEN ANCHONDO
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression.... More
Who might be a good fit for Belen?
Individuals navigating challenges like anxiety, depression, or identity struggles may find support through the approach used by Belen Anchondo. She incorporates trauma-informed care and culturally sensitive perspectives to help clients, particularly women, reconnect with themselves and build healthier relationships. View Profile
Houston, TX
Therapist
ELIZABETH PARRISH
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degre... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passi... More
Who might be a good fit for Elizabeth?
Elizabeth Parrish may support individuals who want to explore healing from anxiety, depression, or trauma through a cognitive-behavioral and dialectical behavior therapy-informed lens. She fosters a collaborative and authentic space where clients can build coping skills and work toward greater clarity and confidence amid life’s stresses. View Profile
Houston, TX
Therapist
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Houston, Texas
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Who might be a good fit for Rolan?
Clients in need of guidance around managing mental, emotional, or behavioral challenges could benefit from Rolan Dillard’s approach. He integrates evidence-based therapies like CBT and Acceptance and Commitment Therapy within a compassionate, individualized framework that emphasizes trust and collaboration. View Profile
Houston, TX
Therapist
Ingrid Vergara
"Ingrid Vergara is a Licensed Professional Counselor (LPC) who holds a Master of Science in Clinical Mental Health Counseling from... More
Therapist
Offers online care for Houston, Texas
Female
"Ingrid Vergara is a Licensed Professional Counselor (LPC) who holds a Master of Science in Clinical Mental Health Counseling from the University of Texas San Antonio, obtaine... More
Who might be a good fit for Ingrid?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Ingrid Vergara incorporates into her practice. Her person-centered and recovery-oriented approach creates a supportive environment that emphasizes steady progress and respects each client’s unique journey. View Profile
Houston, TX
Therapist
SVETLANA RANGEL
Svetlana holds a Masters of Science in Marriage and Family Therapy. She focuses on providing a holistic approach to each client. H... More
Therapist
Offers online care for Houston, Texas
Female
Svetlana holds a Masters of Science in Marriage and Family Therapy. She focuses on providing a holistic approach to each client. Her areas of experience include trauma, depres... More
Who might be a good fit for Svetlana?
Clients seeking structured support for trauma, depression, anxiety, or looking to improve adjustment issues, might consider working with Svetlana Rangel. Her holistic approach, combined with her use of Cognitive Behavioral Therapy and ACT, could be particularly beneficial for individuals across various age groups, from young adults to older adults. View Profile
Houston, TX
Therapist
MICKEY MONTEMAYOR
Hello! I'm Mickey, a Licensed Clinical Social Worker based out of Texas. I am glad that you are here. I understand how daunting it... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! I'm Mickey, a Licensed Clinical Social Worker based out of Texas. I am glad that you are here. I understand how daunting it can feel trying to find the right fit when l... More
Who might be a good fit for Mickey?
People experiencing challenges such as anxiety, depression, or trauma and looking for a therapist with experience in cognitive behavioral therapy might consider Mickey Montemayor's style of care. Mickey's eclectic approach allows her to tailor her methods to the individual's needs, making her a potential fit for those seeking to better understand the connection between their thoughts, feelings, and behaviors. View Profile
Houston, TX
Therapist
TERESA TORRES JOHNSON
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T... More
Who might be a good fit for Teresa?
Clients facing concerns such as addiction or anger management may connect with the techniques and structure offered by Teresa Torres Johnson. Drawing from her diverse experience with military families and an eclectic blend of therapies like CBT and DBT, she tailors care to support individuals and groups seeking to regain balance and clarity. View Profile
Houston, TX
Therapist
JOANN REY
Hi, I'm JoAnn. A client once said to me "I feel so heavy, everyday, it's like I'm swimming in mud". Many times people feel this ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm JoAnn. A client once said to me "I feel so heavy, everyday, it's like I'm swimming in mud". Many times people feel this way but they don't really know why. Everythi... More
Who might be a good fit for Joann?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Joann Rey, where applicable. She incorporates cognitive behavioral therapy to help clients understand and manage how these challenges affect both mind and body, offering support in English and Spanish for middle-aged adults. View Profile
Houston, TX
Therapist
ROBERT TRUJILLO
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my caree... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health ... More
Who might be a good fit for Robert?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Robert Trujillo incorporates into his practice. He emphasizes empowering clients through practical coping skills and advocates for their well-being, supporting lasting strategies beyond therapy. View Profile
Houston, TX
Therapist
CHARISSE STAINE
Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her client... More
Who might be a good fit for Charisse?
People seeking clarity around life transitions or support navigating stress and anxiety may find Charisse Staine's approach fitting. With a holistic, client-centered and evidence-based methodology that incorporates aspects of nutrition, Charisse's practice could particularly resonate with those who wish to foster resilience and self-awareness. Her expertise in areas like career counselling, family conflict, and self-esteem, along with her focus on various age groups, further enriches her adaptable therapeutic work. View Profile
Houston, TX
Therapist
ATTALIE SANTIAGO
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challe... More
Who might be a good fit for Attalie?
Attalie Santiago may be a good match for people navigating anxiety and challenges with self-care who prefer a holistic and mindfulness-based framework. She integrates her background in fitness and wellness to help clients build self-awareness, establish boundaries, and cultivate balance in their daily lives. View Profile
Houston, TX
Therapist
ELNORA CRAYTONHALIBURTON
Greetings! I am Elnora, lifelong Texan with over 20 years of experience in teaching, advising, and counseling youth and young adul... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Greetings! I am Elnora, lifelong Texan with over 20 years of experience in teaching, advising, and counseling youth and young adults within the school setting. I enjoy meeting... More
Who might be a good fit for Elnora?
People experiencing anxiety or ADHD and looking for a therapist with experience in trauma-informed cognitive behavioral approaches might consider Elnora Crayton-haliburton’s style of care. Her background working with youth and young adults in school settings informs a compassionate, collaborative approach that supports clients through life transitions and diverse cultural experiences. View Profile
Houston, TX
Therapist
MARILYN HANCOCK
Hi! My name is Marilyn Hancock. I’m a Licensed Professional Counselor in Texas. I’ve been practicing eight years. I work wi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! My name is Marilyn Hancock. I’m a Licensed Professional Counselor in Texas. I’ve been practicing eight years. I work with individuals and couples with a variety of ... More
Who might be a good fit for Marilyn?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Marilyn Hancock's style of care. Those grappling with coping skills, regardless of age, may find alignment with Marilyn's use of various therapeutic methods, including Adlerian, Narrative Therapy, and Mindfulness-Based Stress Reduction. Her understanding approach could be particularly helpful for individuals dealing with ADHD, Autism, PTSD, and other challenges. View Profile
Houston, TX
Therapist
KALOR WILLIAMS
Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the ... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obstacles that can get in the ... More
Who might be a good fit for Kalor?
Individuals navigating challenges like stress, feeling defeated by life, and struggling to meet life’s demands may find support through the approach used by Kalor Williams. By offering a holistic, client-centered, strengths-based approach, Kalor focuses on identifying what isn’t working and uncovering hidden resources to bring new insights and peace of mind. Specializing in empowering adolescents, adults, and families, Kalor helps clients embrace their true selves, leading to a happier and more fulfilling life. By providing a genuine, safe, and non-judgmental environment, he aims to build a trusting relationship where clients can explore themselves and discover positive pathways for the future. View Profile
Houston, TX
Therapist
ADAM CASTILLO
Hi, I'm Adam Castillo, LCSW specializing in trauma-informed care, I want to help you manage your daily responsibilities and main... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
Hi, I'm Adam Castillo, LCSW specializing in trauma-informed care, I want to help you manage your daily responsibilities and maintain healthy relationships. Do you struggle t... More
Who might be a good fit for Adam?
Adam Castillo may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed care framework. His approach combines evidence-based methods like cognitive behavioral and prolonged exposure therapies with compassionate, person-centered support to help clients restore balance and manage daily stressors. View Profile
Houston, TX
Therapist
TABITHA RUPARD
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challe... More
Therapist
Offers online care for Houston, Texas
LMHC|LPC
Female
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating ... More
Who might be a good fit for Tabitha?
Clients working through anxiety and mood disorders and looking for person-centered therapy support might engage well with Tabitha Rupard’s approach. She creates a compassionate, non-judgmental space tailored to individual needs, with a focus on women’s mental health across various adult life stages. View Profile
Houston, TX
Therapist
TYCHERA MAYFIELD
I’m so glad you’re here. I’m a Licensed Professional Counselor with over three years of experience, and I’m passionate abo... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I’m so glad you’re here. I’m a Licensed Professional Counselor with over three years of experience, and I’m passionate about helping you reach your full potential. Tog... More
Who might be a good fit for Tychera?
Clients seeking structured support for building confidence or managing life transitions might consider working with Tychera Mayfield. She focuses on creating a safe, non-judgmental space where individuals can explore their authentic selves while developing healthy boundaries and effective coping strategies. View Profile
Houston, TX
Therapist
SAHARA BUTLER
Hi there! Firstly, I want to validate the courage it takes to consider therapy—taking that first step to seek help is a sign of... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi there! Firstly, I want to validate the courage it takes to consider therapy—taking that first step to seek help is a sign of strength. While therapy doesn’t offer quic... More
Who might be a good fit for Sahara?
Sahara Butler may be a good match for people navigating anxiety, depression, or perinatal mental health concerns who prefer a person-centered and experiential therapy framework. Her approach integrates art therapy alongside trauma-focused and cognitive behavioral techniques, offering a holistic space especially supportive for teens, young adults, and new or expecting mothers. View Profile
Houston, TX
Therapist
IRMA PASTRAN
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 an... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counselin... More
Who might be a good fit for Irma?
Irma Pastran may support individuals who want to explore trauma and PTSD through a Cognitive Behavioral Therapy (CBT)-informed lens. Her extensive experience with victims of crime, refugees, and immigrants may resonate with clients who have similar backgrounds or are grappling with stress, anxiety, or self-esteem issues. View Profile
Houston, TX
Therapist

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Houston, Texas is a diverse and dynamic city of over 2.3 million residents, renowned for its thriving energy sector, world‑class medical center, and rich cultural tapestry. From the vibrant murals of EaDo to the green expanses of Memorial Park, Houston blends Southern charm with metropolitan flair. Its warm climate, international cuisine, and strong sense of community attract families, young professionals, and newcomers alike—yet the fast pace and urban growth also bring challenges that can affect residents’ well‑being.

Mental health concerns in Houston mirror statewide trends, with anxiety, depression, trauma, and substance use among the most common issues. In Texas, roughly one in five adults experiences a mental health condition each year, and many report difficulty accessing care. Local data suggest that nearly a quarter of Harris County adults show signs of anxiety or depressive disorders, while youth face rising rates of self‑harm and stress related to academic pressure.

Fortunately, mental health services in Houston, Texas are extensive and accessible. The Harris Center for Mental Health and Intellectual and Developmental Disabilities provides public counseling, crisis stabilization, and outreach programs, while nonprofit organizations like Mental Health America of Greater Houston offer screenings and peer support. Private practices, group clinics, and telehealth platforms ensure that licensed therapists in Houston can tailor care to individual needs. Crisis intervention is available through the 988 Suicide & Crisis Lifeline and mobile response teams that serve neighborhoods across the region.

Therapy in Houston is delivered through a range of evidence‑based approaches. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are popular for anxiety, mood disorders, and emotion regulation, while Eye Movement Desensitization and Reprocessing (EMDR) is effective for trauma recovery. Many mental health therapists in Houston specialize in family therapy, couples counseling, and treatment for children and adolescents. Additionally, culturally competent care and LGBTQ+ affirmative services reflect Houston’s diverse population.

Local policies and initiatives reinforce Houston’s commitment to mental health treatment in Houston. The Mayor’s Office on People with Disabilities collaborates with health systems to expand community counseling, and annual events like the Houston Mental Health Festival raise awareness and reduce stigma. Partnerships between the Texas Medical Center, county agencies, and grassroots groups fund school‑based mental health programs and workforce training, strengthening the city’s safety net.

Unique stressors impact mental well‑being in Houston. The region’s susceptibility to hurricanes and flooding can trigger anxiety and trauma; heavy traffic and long commutes add daily strain; and the high cost of living and job uncertainties in energy and healthcare sectors contribute to financial stress. Students, remote workers, and families juggling multiple responsibilities may find these pressures compounded without adequate support.

Seeking professional help is a powerful step toward resilience and healing. Whether you’re exploring therapy in Houston for the first time or looking for specialized support, mental health services in Houston, Texas are ready to meet you where you are. Connect with a licensed therapist in Houston today to begin your journey toward improved well‑being—you don’t have to face life’s challenges alone.