Houston, TX Therapy Programs

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Houston, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Houston, TX
Therapy Programs
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Houston, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Houston, TX
Therapy Programs
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Houston, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Houston, TX
Therapy Programs
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Houston, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Houston, TX
Therapy Programs
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Therapy Programs
Houston, TX
KYLE KESSLER
When we create a treatment plan together, your goals and expectations are my priority. We'll also discuss your lifestyle to see if... More
Nurse Practitioner
Offers online care for Houston, Texas
APRN/NP
Male
When we create a treatment plan together, your goals and expectations are my priority. We'll also discuss your lifestyle to see if anything else might be influencing your symp... More
Who might be a good fit for Kyle?
People experiencing mood or attention challenges and looking for a therapist with experience in psychiatric nursing might consider Kyle Kessler’s style of care. His calm, collaborative approach emphasizes understanding your lifestyle and symptoms to tailor treatment options, including thoughtful discussions about medication and side effects. View Profile
Therapy Programs
Houston, TX
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being. View Profile
Therapy Programs
Houston, TX
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around managing anxiety, depression, and processing trauma. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness and family systems perspectives, creating a supportive environment for clients navigating life transitions and complex emotional patterns. View Profile
Therapy Programs
Houston, TX
GABRIELA RUIZ
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across me... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice setting... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may work particularly well with those looking to build skills around coping with grief and managing anxiety. She creates a compassionate, nonjudgmental space that supports clients in confronting difficult emotions while drawing on their personal strengths and values to envision new possibilities. View Profile
Therapy Programs
Houston, TX
MATTHEW WOOD
I am a Licensed Professional Counselor with a passion for helping individuals and couples navigate the complexities of life, relat... More
Therapist
Offers online care for Houston, Texas
LPC
Male
I am a Licensed Professional Counselor with a passion for helping individuals and couples navigate the complexities of life, relationships, and personal growth. Specializing i... More
Who might be a good fit for Matthew?
Individuals focused on improving emotional connection while managing intimacy or identity-related challenges may find support in Matthew Wood’s work. He integrates evidence-based approaches like CBT, REBT, and sex therapy to create a personalized, empathetic space that fosters self-awareness and resilience for adults navigating relationship and personal growth issues. View Profile
Therapy Programs
Houston, TX
LARISSA GARCIA
I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped indiv... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped individuals, couples and families find healing and... More
Who might be a good fit for Larissa?
Larissa Garcia offers an approach that may suit individuals focusing on healing from emotional pain and finding purpose in their relationships and daily life. She incorporates Acceptance and Commitment Therapy (ACT) to support clients, including older adults, in moving beyond past struggles toward greater understanding and connection. View Profile
Therapy Programs
Houston, TX
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Who might be a good fit for Lilian?
Lilian Anowey may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. Her approach, which integrates cognitive behavioral therapy and positive psychology, can offer practical tools for adults and couples seeking support through emotional difficulties or transitions such as separation. View Profile
Therapy Programs
Houston, TX
BENJAMIN LEWIS
Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clini... More
Who might be a good fit for Benjamin?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Benjamin Lewis incorporates into his practice. He uses a cognitive behavioral therapy approach that supports adults in clarifying their goals and making meaningful changes aligned with their personal values. View Profile
Therapy Programs
Houston, TX
LILLIAN MCHENRY
Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individu... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individuals navigate life’s challenges with resilie... More
Who might be a good fit for Lillian?
Clients in need of guidance around trauma and emotional healing could benefit from Lillian Mchenry’s approach. She integrates trauma-informed care with evidence-based methods like CBT and DBT, creating a supportive space for older adults working through anxiety, depression, or PTSD. View Profile
Therapy Programs
Houston, TX
DANIEL COLLIER
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, L... More
Therapist
Offers online care for Houston, Texas
LPC
Male
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, LSOTP. I have worked in the prison system and ... More
Who might be a good fit for Daniel?
Daniel Collier may align well with adults who are working through challenges such as addiction, grief, or suicidal ideation. He incorporates approaches like cognitive behavioral therapy and compassion-focused methods, offering support that is sensitive to both emotional struggles and spiritual concerns. View Profile
Therapy Programs
Houston, TX
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year... More
Therapist
Offers online care for Houston, Texas
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Individuals navigating challenges like depression, anxiety, or substance abuse may find support through the approach used by Monique Harris. She integrates Rational Emotive Behavior and Choice Reality Therapy to help clients recognize their power to make meaningful changes in the present, fostering emotional resilience and personal growth. View Profile
Therapy Programs
Houston, TX
Jessica Walker
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended ... More
Therapist
Offers online care for Houston, Texas
Female
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended family issues and parenting. She primarily us... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety, depression, or relationship changes may find Jessica Walker’s approach fitting. She integrates cognitive behavioral and solution-focused therapies to help clients develop practical strategies and long-term resolutions while maintaining an LGBTQ-affirming perspective. View Profile
Therapy Programs
Houston, TX
KATHLEEN YARBOROUGH
Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is the key. I specialize in helping you discov... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is the key. I specialize in helping you discover how to get. unblocked, gain insight and m... More
Who might be a good fit for Kathleen?
Kathleen Yarborough may be a good match for people navigating emotional blocks and unconscious patterns who prefer a depth psychology framework. Her approach integrates dream work and holistic methods to help clients gain insight and address challenges like anxiety, addiction, and relationship concerns through a personalized, mind-body-spirit lens. View Profile
Therapy Programs
Houston, TX
KRISTIN DANNER
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their cur... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managi... More
Who might be a good fit for Kristin?
Kristin Danner may be a strong resource for individuals looking to develop strategies for managing chronic mental health conditions or feeling overwhelmed by life transitions. Her approach combines symptom management with exploring deeper root causes, using evidence-based therapies tailored to support healing and personal growth. View Profile
Therapy Programs
Houston, TX
MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Who might be a good fit for Martha?
Clients in need of guidance around mood and anxiety concerns could benefit from Martha Motari’s approach. Her integrative method focuses on clear communication and individualized treatment plans, supporting adults through evidence-based psychiatric evaluation, medication management, and therapy. View Profile
Therapy Programs
Houston, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.