Houston, TX Community Resources & Peer Support

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Community Resources & Peer Support
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ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
community-resources-peer-support
Houston, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Houston, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
community-resources-peer-support
Houston, TX
Jose Lara
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professiona... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professional Counselor (LPC), I'm also a Certified Schoo... More
Who might be a good fit for Jose?
Jose Lara may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Drawing from his own experiences and using Acceptance and Commitment Therapy alongside a person-centered approach, he supports clients in finding acceptance and empowerment amid challenges. View Profile
community-resources-peer-support
Houston, TX
Dominique Rasso
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ... More
Therapist
Offers online care for Houston, Texas
Female
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive... More
Who might be a good fit for Dominique?
Dominique Rasso may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a flexible, strength-based framework. Her supportive and validating style, combined with an individualized use of cognitive behavioral therapy and mindfulness techniques, aims to help clients discover their own solutions and build resilience. View Profile
community-resources-peer-support
Houston, TX
APRIL KITCHENS
Hi There, I'm April Kitchens, LCSW I practice as a Licensed Therapist in the states of Texas as well as Mississippi. I am passi... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi There, I'm April Kitchens, LCSW I practice as a Licensed Therapist in the states of Texas as well as Mississippi. I am passionate about helping others during struggles i... More
Who might be a good fit for April?
People experiencing anxiety and looking for a therapist with experience in supporting children, teens, and young adults might consider April Kitchens’ style of care. She offers a compassionate space to slow down and process life’s challenges, aiming to help clients navigate trauma and develop coping skills for a more hopeful future. View Profile
community-resources-peer-support
Houston, TX
Maudlyn HowellNwaogwugwu
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, dis... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, disappointments, and just trying to get home. We... More
Who might be a good fit for Maudlyn?
Individuals or couples navigating trauma, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Maudlyn Howell-Nwaogwugwu, where applicable. She integrates faith-based perspectives with evidence-backed therapies like EMDR to support healing that honors both emotional and spiritual well-being. View Profile
community-resources-peer-support
Houston, TX
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Houston, Texas
LIMHP|LCSW
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a match for those interested in supportive counseling, particularly when facing challenges such as anxiety, depression, or grief. She focuses on empowering older adults and families by helping them build practical skills to navigate life’s difficulties with greater confidence and resilience. View Profile
community-resources-peer-support
Houston, TX
CARRIE KIRKHAM
I'm an LPC (Licensed Professional Counselor). I practice in Texas and received my master's degree at Texas A&M University - Commer... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I'm an LPC (Licensed Professional Counselor). I practice in Texas and received my master's degree at Texas A&M University - Commerce in 2020. I have 6 years of culminative exp... More
Who might be a good fit for Carrie?
Carrie Kirkham may align well with adults who are working through issues such as trauma, substance use recovery, or mood disorders. Her approach incorporates therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with sensitivity to spiritual perspectives and serious mental health concerns. View Profile
community-resources-peer-support
Houston, TX
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Who might be a good fit for Doreen?
Doreen Phillips may support individuals who want to explore mental wellness through a compassionate, patient-centered lens. She emphasizes culturally sensitive and holistic care, tailoring evidence-based treatment to address challenges such as mood disorders, anxiety, and trauma while honoring each person’s unique background and experiences. View Profile
community-resources-peer-support
Houston, TX
LATOYA MINOR
I am a highly skilled, compassionate clinical social worker who utilizes varying approaches to therapy. I have over 10 years of ex... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a highly skilled, compassionate clinical social worker who utilizes varying approaches to therapy. I have over 10 years of experience with individuals across the life spa... More
Who might be a good fit for Latoya?
Latoya Minor offers an approach that may suit individuals focusing on coping with grief, life transitions, or family conflicts. She integrates compassionate listening with psychoeducation and collaborates with clients to create personalized care that respects their values and goals. View Profile
community-resources-peer-support
Houston, TX
KARINA VASQUEZ
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and l... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I... More
Who might be a good fit for Karina?
Karina Vasquez may be a match for those interested in a collaborative, empathetic approach to therapy, particularly when facing anxiety, depression, or challenges related to family and school. With her background as a high school teacher and fluency in Spanish, she offers support that is both relatable and accessible for individuals and couples seeking a warm, understanding space to explore their goals. View Profile
community-resources-peer-support
Houston, TX
DEBRA DESIMONEPORTER
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I be... More
Who might be a good fit for Debra?
People experiencing anxiety and looking for a therapist with experience in working across diverse backgrounds might consider Debra Desimoneporter’s style of care. Her integrative and personalized approach is designed to support individuals in discovering insight and growth tailored to their unique life challenges. View Profile
community-resources-peer-support
Houston, TX
Susan Parkman
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and internationa... More
Therapist
Offers online care for Houston, Texas
Female
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and international telehealth platforms. Susan has 30years exp... More
Who might be a good fit for Susan?
Susan Parkman may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She creates a safe, open space for clients across adulthood to explore their feelings and build motivation toward a more fulfilling life. View Profile
community-resources-peer-support
Houston, TX
STEPHEN ROSER
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r... More
Therapist
Offers online care for Houston, Texas
Male
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add... More
Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges. View Profile
community-resources-peer-support
Houston, TX
JOYCE MWANIKI
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences. View Profile
community-resources-peer-support
Houston, TX
LISA LOTT
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurit... More
Therapist
Offers online care for Houston, Texas
LPC
Female
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced ... More
Who might be a good fit for Lisa?
Individuals managing concerns related to depression, anxiety, or career challenges may appreciate the methods Lisa Lott incorporates into her practice. Her person-centered approach emphasizes respect and compassion, creating a space tailored to each client’s unique experiences, including those coping with trauma or emotional abuse. View Profile
community-resources-peer-support
Houston, TX
Mallori Levengood
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu... More
Who might be a good fit for Mallori?
Mallori Levengood offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her blend of compassionate communication and holistic care, combined with the option of medication management through telehealth, supports clients seeking accessible and empathetic mental health treatment. View Profile
community-resources-peer-support
Houston, TX
KELLY GADBURY
’ve felt called to become a therapist since I was nine years old, and that sense of purpose has stayed with me ever since. I beg... More
Therapist
Offers online care for Houston, Texas
LPC
Female
’ve felt called to become a therapist since I was nine years old, and that sense of purpose has stayed with me ever since. I began my career in a community mental health set... More
Who might be a good fit for Kelly?
Kelly Gadbury may be a good match for people navigating mood disorders or anxiety who prefer a supportive, skills-building framework. Her approach emphasizes empowerment and strengthening meaningful connections, drawing on her broad experience with serious mental illness and practical coping strategies. View Profile
community-resources-peer-support
Houston, TX
Estella Gonzalez
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigat... More
Therapist
Offers online care for Houston, Texas
Female
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigating depression, anxiety, self-esteem issues, ... More
Who might be a good fit for Estella?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Estella Gonzalez’s focused therapeutic work. She combines cognitive behavioral and dialectical behavior therapies with a collaborative, client-centered approach that supports teens and young adults in making meaningful progress toward their goals. View Profile
community-resources-peer-support
Houston, TX
JARAH TORREZWILLIAMS
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychothe... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy,... More
Who might be a good fit for Jarah?
Those coping with anxiety or pursuing personal growth in family and relationship dynamics may find Jarah Torrezwilliams’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy with a focus on solution-oriented outcomes, drawing from her multicultural background and experience within the LGBTQ+ community to support clients in practical, meaningful ways. View Profile
community-resources-peer-support
Houston, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.