Therapist in Houston, TX - Punjabi

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Punjabi
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Houston, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Houston, TX
Punjabi
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Punjabi
Houston, TX
Stuart Saint
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I tru... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I truly love what I do. I believe that my clients ... More
Who might be a good fit for Stuart?
Stuart Saint may be a good match for people navigating anxiety or mood challenges who prefer a practical, skills-based framework. He uses evidence-informed methods like CBT and mindfulness to help clients build tools for personal growth and improved communication within relationships. View Profile
Punjabi
Houston, TX
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Houston, Texas
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Cindy Ruelas-Tafolla. She incorporates a solution-focused brief therapy approach while honoring each person’s unique story and cultural background, offering a collaborative space for reflection and growth. View Profile
Punjabi
Houston, TX
Carri Wilson
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a goo... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that ... More
Who might be a good fit for Carri?
Individuals or couples navigating trauma and its impact on daily life may find alignment with the strategies and frameworks utilized by Carri Wilson, where applicable. She integrates cognitive behavioral therapy and EMDR with a genuine, nonjudgmental approach that emphasizes hope and practical tools for managing anxiety, grief, and complex family dynamics. View Profile
Punjabi
Houston, TX
Patrick Cleveland
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a... More
Therapist
Offers online care for Houston, Texas
LPC
Male
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a Licensed Professional Counselor in Colorado ... More
Who might be a good fit for Patrick?
Clients in need of guidance around addiction, family conflict, or life transitions could benefit from Patrick Cleveland’s approach. He integrates solution-focused therapy, cognitive behavioral techniques, and motivational interviewing to support children, adolescents, and adults through a variety of emotional and relational challenges. View Profile
Punjabi
Houston, TX
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth. View Profile
Punjabi
Houston, TX
Monica Hernandez
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working throu... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working through traumatic experiences, depression, anger m... More
Who might be a good fit for Monica?
Monica Hernandez may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based therapeutic framework. Her approach emphasizes client-driven goals and integrates evidence-based methods like cognitive behavioral and processing therapies to help individuals apply practical strategies in their daily lives. View Profile
Punjabi
Houston, TX
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Houston, Texas
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Bayo Owens’ approach fitting. His background in crisis intervention and holistic care, combined with experience in both psychotherapy and medication management, supports adults facing challenges such as anxiety, ADHD, and depression. View Profile
Punjabi
Houston, TX
Deidra Howard
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of nursing experience in-patient and emergency ... More
Who might be a good fit for Deidra?
People seeking clarity around balancing mental and physical health or support navigating life transitions may find Deidra Howard’s approach fitting. She integrates a holistic, mind-body-spirit perspective with collaborative treatment planning, offering care that respects both emotional and physical well-being through accessible telepsychiatry services. View Profile
Punjabi
Houston, TX
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Houston, Texas
LPC|LCPC|LMHC|LPCC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may be a match for those interested in trauma-focused approaches, particularly when facing anxiety, personality disorders, or PTSD. She integrates evidence-based methods like CBT and DBT to support deeper self-understanding and help clients adapt to life’s challenges with greater resilience. View Profile
Punjabi
Houston, TX
CHAPIN RENSHAW
Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experi... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experience includes working within the school syste... More
Who might be a good fit for Chapin?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Chapin Renshaw’s focused therapeutic work. She incorporates a trauma-informed, client-centered approach that fosters a supportive space for hope and personal growth. View Profile
Punjabi
Houston, TX
DEBRA DESIMONEPORTER
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I be... More
Who might be a good fit for Debra?
People experiencing anxiety and looking for a therapist with experience in working across diverse backgrounds might consider Debra Desimoneporter’s style of care. Her integrative and personalized approach is designed to support individuals in discovering insight and growth tailored to their unique life challenges. View Profile
Punjabi
Houston, TX
TIFFANY SIMON
Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instr... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is a... More
Who might be a good fit for Tiffany?
Tiffany Simon may align well with adults who are working through issues such as anxiety or life transitions. Her holistic approach integrates mind, body, and spirit, incorporating trauma-informed care and evidence-based therapies to support clients in reducing stigma and fostering overall wellness. View Profile
Punjabi
Houston, TX
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace. View Profile
Punjabi
Houston, TX
KATIE BARTON
Hi there, my name is Katie Barton. My belief about the therapeutic relationship is this is one built one mutual trust, understandi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi there, my name is Katie Barton. My belief about the therapeutic relationship is this is one built one mutual trust, understanding and respect. My goals include working toge... More
Who might be a good fit for Katie?
Those coping with anxiety, depression, or trauma-related challenges may find Katie Barton’s approach to be well-aligned. She emphasizes building a trusting and respectful therapeutic relationship while using creative, thought- and behavior-based strategies to help clients feel empowered and create meaningful change. View Profile
Punjabi
Houston, TX
GRACE OKUGBERE
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. W... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organ... More
Who might be a good fit for Grace?
Individuals or couples navigating challenges such as trauma, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Grace Okugbere, where applicable. Her experience working with diverse populations, including LGBTQ+ clients and those affected by complex issues like domestic violence and sex trafficking, informs a compassionate and structured approach grounded in Cognitive Behavioral Therapy. View Profile
Punjabi
Houston, TX
Carmen Bolivar
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doct... More
Therapist
Offers online care for Houston, Texas
Female
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doctoral degree in Marriage and Family Therapy Ed... More
Who might be a good fit for Carmen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carmen Bolivar, where applicable. Her client-focused approach, blending narrative therapy with CBT and DBT techniques, often includes mindfulness and psychoeducation tailored to diverse adult populations. View Profile
Punjabi
Houston, TX
STACEYANNE CHARLESPOLYCARPE
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of su... More
Who might be a good fit for Staceyanne?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Staceyanne Charlespolycarpe, where applicable. Her bilingual approach and use of therapies like ACT, DBT, and solution-focused techniques create a compassionate space for clients seeking healing and growth across diverse life stages. View Profile
Punjabi
Houston, TX
OYEYEMI ALABI
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping ind... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome ... More
Who might be a good fit for Oyeyemi?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Oyeyemi Alabi’s style of care. She integrates practical tools and strategies aimed at building resilience, offering support tailored to individuals across a broad age range including youth and adults. View Profile
Punjabi
Houston, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.