Houston, TX Therapy Accepting Oxford Insurance

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Oxford
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Houston, TX
Oxford
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Houston, TX
Oxford
ZANDERA WILLIAMS
Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beg... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beginning therapy can feel overwhelming or uncom... More
Who might be a good fit for Zandera?
Zandera Williams may support individuals who want to explore emotional regulation and personal growth through a therapy-informed lens. She integrates evidence-based methods like CBT and DBT to create a safe, empowering space where older adults can work through challenges such as anxiety, grief, or family conflict. View Profile
Houston, TX
Oxford
HEATHER GARCIA
My professional experience working within counseling has allowed me to become skilled and comfortable in delivering solution focus... More
Therapist
Offers online care for Houston, Texas
LPC
Female
My professional experience working within counseling has allowed me to become skilled and comfortable in delivering solution focused therapy. My theoretical orientation aligns... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in relationships may find Heather Garcia’s approach to be well-aligned. Her integration of solution-focused techniques alongside diverse therapeutic modalities, including the Gottman Method for couples and Rational Emotive Behavioral Therapy, supports a tailored experience that attends to both individual and relational needs. View Profile
Houston, TX
Oxford
SYLVIE DJOUMESSI
I am available to assist my patients every day of the week, including evenings, until 7 PM on days. I provide scheduling options, ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I am available to assist my patients every day of the week, including evenings, until 7 PM on days. I provide scheduling options, mainly catering to individuals who work. My c... More
Who might be a good fit for Sylvie?
Sylvie Djoumessi may be a good match for people navigating mood and anxiety disorders who prefer a mind-body approach framework. She offers flexible scheduling to accommodate individuals balancing work and daily responsibilities, integrating motivational interviewing to support clients in building effective coping skills. View Profile
Houston, TX
Oxford
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Houston, TX
Oxford
MARIBEL SAENZ
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adul... More
Therapist
Offers online care for Houston, Texas
LPC
Female
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adults experiencing a variety of issues, such as ... More
Houston, TX
Oxford
ELIRA TRIERWEILER
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Houston, TX
Oxford
PAIGE WHITLEY
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering indivi... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transfo... More
Houston, TX
Oxford
MARTHA LOPEZFOWLER
Hi, I’m a Licensed Professional Counselor in the states of Texas and Colorado. I earned my bachelor’s degree from the Universi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I’m a Licensed Professional Counselor in the states of Texas and Colorado. I earned my bachelor’s degree from the University of Houston and my master’s degree in cou... More
Who might be a good fit for Martha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Martha Lopez-fowler’s work. She offers a thoughtful, curiosity-driven approach that explores underlying beliefs and family dynamics, integrating mindfulness and solution-focused techniques to help clients align their choices with their values. View Profile
Houston, TX
Oxford
LILLIAN UBEZONU
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’m a therapist who works with teens, young adu... More
Houston, TX
Oxford
LAKISHA HAYES
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive... More
Therapist
Offers online care for Houston, Texas
LMHC|LPC
Female
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be ... More
Who might be a good fit for Lakisha?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Lakisha Hayes. She integrates approaches like Cognitive Behavioral Therapy and faith-based therapy to support middle-aged adults in fostering resilience and healing from past challenges. View Profile
Houston, TX
Oxford
HEATHER WALCHAR
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospita... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten y... More
Who might be a good fit for Heather?
Heather Walchar may align well with adults who are working through anxiety, grief, or life transitions. Drawing from her experience in hospital and end-of-life counseling as well as her background as a chaplain, she incorporates a compassionate, strength-based approach that honors diverse spiritual perspectives and supports clients with religious trauma and LGBTQIA+ identities. View Profile
Houston, TX
Oxford
KRISTEN HEPLER
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degre... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in wo... More
Who might be a good fit for Kristen?
Kristen Hepler may be a strong resource for individuals looking to develop strategies for managing post partum mood and anxiety challenges. Her faith-based approach, combined with expertise in Christian Counseling and cognitive behavioral techniques, is especially attuned to supporting moms balancing the demands of new parenthood and everyday life. View Profile
Houston, TX
Oxford
LASONDA COURTS
Hello! I am a Psychiatric Mental Health Nurse Practitioner who is Board Certified (PMHNP-BC). I obtained my Master's degree from W... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hello! I am a Psychiatric Mental Health Nurse Practitioner who is Board Certified (PMHNP-BC). I obtained my Master's degree from Walden University and have been practicing for... More
Houston, TX
Oxford
CHRISTINA THOMAS
If you’re feeling overwhelmed, anxious, stuck, or emotionally exhausted, you’re not alone—and you don’t have to navigate i... More
Therapist
Offers online care for Houston, Texas
LPC
Female
If you’re feeling overwhelmed, anxious, stuck, or emotionally exhausted, you’re not alone—and you don’t have to navigate it by yourself. You may know you need support ... More
Houston, TX
Oxford
DIANA ESCAMILLA
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for takin... More
Houston, TX
Oxford
ELISABETH ZARAGOZA
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life ... More
Who might be a good fit for Elisabeth?
Clients in need of guidance around grief and loss could benefit from Elisabeth Zaragoza’s approach. She creates a warm, understanding space that helps individuals processing complicated emotions related to relationships and life transitions find clarity and renewed confidence. View Profile
Houston, TX
Oxford
JAMES HARRISON
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact J... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel over... More
Who might be a good fit for James?
Those managing concerns related to depression, anxiety, or coping with loss may appreciate the methods James Harrison incorporates into his practice. With a background in serving the military population and a variety of age groups from young adults to older individuals, his experience is well-suited for those dealing with a range of life's challenges, from personal struggles to relationship issues. His use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy could be beneficial to those seeking practical strategies for overcoming obstacles and becoming a better version of themselves. View Profile
Houston, TX
Oxford
LAVON WILLIAMS
Hi there, I'm Dr. Williams Are you feeling depressed, feeling down, or not quite feeling yourself? Are you feeling overwhelmed wi... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hi there, I'm Dr. Williams Are you feeling depressed, feeling down, or not quite feeling yourself? Are you feeling overwhelmed with work, personal and family life? Does your ... More
Who might be a good fit for Lavon?
Clients in need of guidance around emotional balance and mood regulation could benefit from Lavon Williams’s approach. She combines compassionate care with evidence-based medication management to support individuals navigating depression, anxiety, and related mood challenges. View Profile
Houston, TX
Oxford

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.