Houston, TX Therapy Accepting Decent Insurance

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Decent
Debbie ReinhardtYoung
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt... More
Who might be a good fit for Debbie?
Clients working through grief, anxiety, or family conflict and looking for cognitive behavioral or eclectic therapy support might engage well with Debbie Reinhardtyoung’s approach. Her holistic, strengths-based style integrates practical coping skills with attention to physical health and spirituality, offering a compassionate space to explore life transitions and personal growth. View Profile
Houston, TX
Decent
Aleta Dobbs Farmer
I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community and state agencies, private practice, outpati... More
Who might be a good fit for Aleta?
Aleta Dobbs Farmer may be a good match for people navigating mood disorders, anxiety, or life transitions who prefer a flexible, integrative counseling framework. Her approach blends person-centered and cognitive-behavioral techniques tailored to individual needs, supporting clients as they work toward healthier thoughts and meaningful changes. View Profile
Houston, TX
Decent
RICHARD BABIN
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr... More
Who might be a good fit for Richard?
Individuals or couples navigating anxiety and self-doubt may find alignment with the strategies and frameworks utilized by Richard Babin, where applicable. He integrates cognitive behavioral therapy and motivational interviewing to help clients challenge negative thought patterns and build practical coping skills that foster confidence and emotional resilience. View Profile
Houston, TX
Decent
Rosalia Martinez
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses, and setbacks. Sometimes we can easily navig... More
Who might be a good fit for Rosalia?
Rosalia Martinez may align well with adults who are working through issues such as anxiety, grief, or family conflict. Her approach emphasizes a non-judgmental, compassionate space where practical solutions and inner strength are cultivated, drawing on a variety of therapeutic methods to support clients through life’s uncertainties. View Profile
Houston, TX
Decent
Della Boyer
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a bless... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a blessing to be part of someone's journey towards h... More
Who might be a good fit for Della?
Individuals navigating challenges like anxiety, grief, or gender identity may find support through the approach used by Della Boyer. Her collaborative style, grounded in Cognitive Behavioral Therapy, is designed to meet clients where they are while gently encouraging new perspectives, with specialized understanding of LGBTQ+ issues, trauma, and military veteran experiences. View Profile
Houston, TX
Decent
Kenya Amina
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t... More
Who might be a good fit for Kenya?
Kenya Amina may align well with adults who are working through issues such as anxiety, addiction, or grief. She takes an empathetic, nonjudgmental approach that honors your values and uses a blend of therapeutic methods to help you build coping skills and promote meaningful change. View Profile
Houston, TX
Decent
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a... More
Therapist
Offers online care for Houston, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Profe... More
Who might be a good fit for Dr Sharon?
Sharon Gough may support individuals who want to explore healing from addiction, grief, and trauma through a mindfulness-informed lens. Her approach integrates Cognitive Behavioral Therapy with mindfulness practices, aiming to build coping skills and reduce anxiety while fostering a trusting therapeutic relationship. View Profile
Houston, TX
Decent
Jennifer Affuso
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse co... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work.... More
Who might be a good fit for Jennifer?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and emotional regulation skills, could benefit from Jennifer Affuso’s focused therapeutic work. She integrates several evidence-based approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to support clients through life transitions and complex stressors. View Profile
Houston, TX
Decent
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Racquel Brown. Her collaborative approach, incorporating methods like cognitive behavioral therapy and mindfulness, creates a supportive space where clients can explore their experiences and develop practical skills for both current and future challenges. View Profile
Houston, TX
Decent
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Who might be a good fit for Courtney?
Courtney Lopez may align well with adults who are working through challenges such as anxiety, trauma, or stress. She integrates cognitive behavioral techniques and solution-focused strategies within a collaborative and supportive environment, helping clients develop accountable, measurable steps toward meaningful change. View Profile
Houston, TX
Decent
OLIMPIA CALAWAY
Hello, I'm Olimpia. As a Licensed Professional Counselor with over five years of experience in the mental health field, I am dedic... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Olimpia. As a Licensed Professional Counselor with over five years of experience in the mental health field, I am dedicated to providing compassionate and effective... More
Who might be a good fit for Olimpia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Olimpia Calaway’s approach. She integrates mindfulness, lifestyle awareness, and cognitive behavioral techniques to help individuals develop a more compassionate relationship with themselves and better manage daily challenges. View Profile
Houston, TX
Decent
Janise Pries
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte... More
Therapist
Offers online care for Houston, Texas
LPC
Female
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong... More
Who might be a good fit for Janise?
Janise Pries may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. Her approach blends evidence-based therapies like CBT and Acceptance and Commitment Therapy with a collaborative style that emphasizes discovering personal strengths and practical solutions. View Profile
Houston, TX
Decent
Dennis Doke
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as... More
Therapist
Offers online care for Houston, Texas
Male
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as a Marriage and Family Therapist (LMFT-S) in ... More
Who might be a good fit for Dennis?
Dennis Doke may support individuals who want to explore relationship and personal growth themes through a therapy-informed lens. His approach integrates Cognitive Behavioral Therapy with Emotionally Focused and Gottman methods, creating a space where clients can safely address challenges like depression, life transitions, and intimacy concerns. View Profile
Houston, TX
Decent
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress. View Profile
Houston, TX
Decent
Monica Stout
Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation... More
Nurse Practitioner
Offers online care for Houston, Texas
APRN/NP
Female
Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation, having sleep difficulties, or any other men... More
Who might be a good fit for Monica?
People experiencing mood swings, anxiety, or sleep difficulties, or those wanting to strengthen their overall mental wellness, could benefit from Monica Stout’s focused therapeutic work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and motivational interviewing, tailored to support clients across a wide age range and diverse mental health needs. View Profile
Houston, TX
Decent
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Houston, TX
Decent
Stuart Saint
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I tru... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I truly love what I do. I believe that my clients ... More
Who might be a good fit for Stuart?
Stuart Saint may be a good match for people navigating anxiety or mood challenges who prefer a practical, skills-based framework. He uses evidence-informed methods like CBT and mindfulness to help clients build tools for personal growth and improved communication within relationships. View Profile
Houston, TX
Decent
Shannon DavisWills
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
Houston, TX
Decent
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients working through anxiety, depression, or questions around gender identity and looking for a humanistic, trauma-informed therapy approach might engage well with Loren Hudson’s style. Loren creates a compassionate, inclusive space that encourages self-kindness and empowerment, often incorporating creative feedback and mindfulness techniques to help clients build confidence and embrace their authentic selves. View Profile
Houston, TX
Decent
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
Eulina Smith offers an approach that may suit individuals focusing on recovery from co-occurring mental health and addiction challenges. Her integration of expressive arts with evidence-based therapies supports a personalized path, especially for clients seeking a blend of creativity and structured intervention. View Profile
Houston, TX
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.