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Harwood, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Sports and Performance ... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Sports and Performance Psychology from California Baptist University and ... MORE
Top Match
Therapist
LPC
Hello, my name is Shaun Hill. I am a Licensed Professional Counselor – Supervisor in Texas with over 18 years of experience. I am passionate about s... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach Christian Counseling, Mindfulness-Based ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, my name is Shaun Hill. I am a Licensed Professional Counselor – Supervisor in Texas with over 18 years of experience. I am passionate about supporting clients in navigating a variety of conce... MORE
Top Match
Therapist
LPC
Hi! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, a... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hi! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, anxiety, and women's issues. I strive to positively... MORE
Therapist
LMFT
Hello! I am a counselor based in Texas. I enjoy meeting with both individuals and families using CBT, Solution Focused Counseling, and family therapy ... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! I am a counselor based in Texas. I enjoy meeting with both individuals and families using CBT, Solution Focused Counseling, and family therapy to address concerns that may be causing stress. I ... MORE
Therapist
LPC
Hello, I'm Kendra, a Licensed Professional Counselor based in Texas with a specialization in marriage, couple, and family counseling. I bring expertis... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I'm Kendra, a Licensed Professional Counselor based in Texas with a specialization in marriage, couple, and family counseling. I bring expertise in trauma-focused cognitive behavioral therapy (... MORE
Therapist
LPC
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and... MORE
Specialties Anger Management, Coping Skills, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thoughts and feelings without ju... MORE
Therapist
LPC
We often have life experiences that can be overwhelming and difficult to handle on our own. If you find yourself caught in a web of overwhelming emoti... MORE
Specialties Anxiety, Coping Skills, Depression, Eati ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
We often have life experiences that can be overwhelming and difficult to handle on our own. If you find yourself caught in a web of overwhelming emotions, anxiety, or depression, trying to balance mul... MORE
Therapist
LPC
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm an... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +9 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their everyday life. I enjoy helping... MORE
Therapist
LCSW
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most be... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can fee... MORE
Therapist
LMFT
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individu... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work throug... MORE