Gainesville, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Gainesville, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Gainesville, TX
Coping Skills
+1 More
OSWALDO GUTIERREZ
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a s... More
Therapist
Offers online care for Gainesville, Texas
LCSW
Male
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Original... More
Who might be a good fit for Oswaldo?
Individuals or couples navigating anxiety and psychosocial stressors may find alignment with the strategies and frameworks utilized by Oswaldo Gutierrez, where applicable. His culturally sensitive and person-centered approach is designed to empower clients from diverse backgrounds to build resilience and practical coping skills tailored to their unique experiences. View Profile
Gainesville, TX
Coping Skills
+1 More
RASTONYA LEE
As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my cl... More
Therapist
Offers online care for Gainesville, Texas
LPC
Female
As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genu... More
Who might be a good fit for Rastonya?
Individuals or couples navigating challenges such as grief, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Rastonya Lee. Her warm, collaborative approach using Cognitive Behavioral Therapy focuses on helping clients build balance, self-understanding, and resilience while fostering a safe, nonjudgmental space for growth. View Profile
Gainesville, TX
Coping Skills
+1 More
KELLY GADBURY
I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience ... More
Therapist
Offers online care for Gainesville, Texas
LPC
Female
I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental h... More
Who might be a good fit for Kelly?
Kelly Gadbury may be a strong resource for individuals looking to develop strategies for coping with life transitions, mood disorders, or anxiety. Her background in psychoeducation and cognitive behavioral therapy, along with her personal experience as a mother and grandmother, may particularly resonate with middle-aged adults and young adults seeking a therapist who takes an instructive, empathetic approach to mental health. View Profile
Gainesville, TX
Coping Skills
+1 More
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Gainesville, Texas
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
Gainesville, TX
Coping Skills
+1 More
HEATHER SYLVESTER
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that ch... More
Therapist
Offers online care for Gainesville, Texas
LCSW
Female
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking... More
Who might be a good fit for Heather?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Heather Sylvester’s approach. She creates a compassionate, nonjudgmental space that empowers individuals to build on their strengths while developing practical tools to meet their personal goals. View Profile
Gainesville, TX
Coping Skills
+1 More
CHRISTINA ZSIGRAY
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian ... More
Therapist
Offers online care for Gainesville, Texas
LCSW
Female
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I ... More
Who might be a good fit for Christina?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Christina Zsigray’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT within a supportive space that honors clients’ values and promotes meaningful personal growth. View Profile
Gainesville, TX
Coping Skills
+1 More
JEANNIE MARCELIN
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you... More
Therapist
Offers online care for Gainesville, Texas
LMFT
Female
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing y... More
Who might be a good fit for Jeannie?
Jeannie Marcelin offers an approach that may suit individuals focusing on managing anxiety and restoring balance amid life’s pressures. She integrates mindfulness, yoga, and art within a whole-self framework, creating space to process trauma and support healing for those navigating overwhelm, relationship challenges, or burnout. View Profile
Gainesville, TX
Coping Skills
+1 More
SHAQUANA THOMAS
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma,... More
Therapist
Offers online care for Gainesville, Texas
LPC
Female
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guid... More
Who might be a good fit for Shaquana?
Shaquana Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. With her focus on Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could be especially supportive for those who value structured and solution-focused methods in overcoming their mental health challenges. Her decade-long experience in counseling makes her adept at providing a safe space for clients across various age groups, from school age to middle age. View Profile
Gainesville, TX
Coping Skills
+1 More
SYDNEY HENSLER
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work... More
Therapist
Offers online care for Gainesville, Texas
LPC|LPCC
Female
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help them cope with and reduc... More
Who might be a good fit for Sydney?
Clients seeking structured support for anxiety or looking to improve communication within their relationships might consider working with Sydney Hensler. Her holistic approach blends cognitive behavioral therapy with mindfulness and creative modalities like art and surf therapy, offering options that engage both mind and body in the healing process. View Profile
Gainesville, TX
Coping Skills
+1 More
SANDRA VILLARREAL
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here... More
Therapist
Offers online care for Gainesville, Texas
LCSW
Female
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health w... More
Who might be a good fit for Sandra?
People experiencing anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Sandra Villarreal’s focused therapeutic work. As a bilingual therapist who integrates cognitive behavioral and strength-based approaches, she offers support that respects cultural background and individual resilience. View Profile
Gainesville, TX
Coping Skills
+1 More
RICHARD BABIN
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e... More
Therapist
Offers online care for Gainesville, Texas
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr... More
Who might be a good fit for Richard?
Individuals focused on improving their self-esteem while managing anxiety may find support in Richard Babin's work. Mr. Babin can provide a safe and non-judgmental space for individuals who are looking for a faith-based approach to therapy, as well as those who value Cognitive Behavioral Therapy and Motivational Interviewing. His experience in dealing with a broad spectrum of mental health concerns, including grief, depression, and PTSD, might be especially beneficial to those who are experiencing these challenges alongside anxiety. View Profile
Gainesville, TX
Coping Skills
+1 More
JANNETTA BRASS
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five year... More
Therapist
Offers online care for Gainesville, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in... More
Who might be a good fit for Jannetta?
Jannetta Brass may support individuals who want to explore healing from trauma and family-related challenges through a compassionate, client-centered lens. She fosters a safe and open space where clients can express their feelings freely, helping them work toward greater well-being and resilience. View Profile
Gainesville, TX
Coping Skills
+1 More
MEGAN BILLUPS
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'... More
Therapist
Offers online care for Gainesville, Texas
LPC
Female
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'... More
Who might be a good fit for Megan?
People seeking clarity around emotional healing or support navigating life transitions may find Megan Billups’s approach fitting. Her collaborative and empathetic style creates a safe space for individuals coping with anxiety, family conflict, or self-esteem challenges to explore growth and resilience. View Profile
Gainesville, TX
Coping Skills
+1 More
MARGARET FELTY
I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with trauma and abuse, ... More
Therapist
Offers online care for Gainesville, Texas
LPC
Female
I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I a... More
Who might be a good fit for Margaret?
Margaret Felty may be a good match for people navigating trauma, grief, or anxiety who prefer a compassionate, client-centered framework. She creates a safe, nonjudgmental space and integrates approaches like EMDR and mindfulness to support individuals and couples through life’s transitions and emotional challenges. View Profile
Gainesville, TX
Coping Skills
+1 More
KIMBERLY DICKENS
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors... More
Therapist
Offers online care for Gainesville, Texas
LCSW
Female
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common respo... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or challenges related to self-esteem may connect with the techniques and structure offered by Kimberly Dickens. Her approach integrates cognitive behavioral therapy within a compassionate and trusting environment, supporting individuals as they work to understand and transform patterns shaped by difficult past experiences. View Profile
Gainesville, TX
Coping Skills
+1 More
JULIE BOUDREAU
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental... More
Therapist
Offers online care for Gainesville, Texas
LMSW-C|LCSW
Female
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practic... More
Who might be a good fit for Julie?
Julie Boudreau may support individuals who want to explore healing from trauma and emotional regulation through a trauma-informed, evidence-based lens. Her approach incorporates methods like EMDR, DBT, and trauma-focused CBT, which can be helpful for children, adolescents, and adults managing anxiety, depression, or grief in challenging environments. View Profile
Gainesville, TX
Coping Skills
+1 More
JESSICA PARKER
My name is Jess Parker and clients come to me to work on a myriad of different struggles. Before we even meet, we ask that we hav... More
Therapist
Offers online care for Gainesville, Texas
LPC
Female
My name is Jess Parker and clients come to me to work on a myriad of different struggles. Before we even meet, we ask that we have all of your documentation and insurance inf... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapies might consider Jessica Parker’s style of care. She emphasizes collaborative goal-setting and developing practical strategies to support clients through both current challenges and past experiences. View Profile
Gainesville, TX
Coping Skills
+1 More
PRICILA RUBIO
I have helped clients ages 17-90s work through life's events by offering a safe space for clients to gain insight, learn about the... More
Therapist
Offers online care for Gainesville, Texas
LCSW
Female
I have helped clients ages 17-90s work through life's events by offering a safe space for clients to gain insight, learn about themselves, heal for painful experiences, and ga... More
Who might be a good fit for Pricila?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Pricila Rubio. Her compassionate and culturally sensitive approach helps individuals of various ages, including older adults, to unlearn unhealthy patterns and build greater self-acceptance and confidence. View Profile
Gainesville, TX
Coping Skills
+1 More
JEANA JOHNSON
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a... More
Therapist
Offers online care for Gainesville, Texas
LCSW
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?... More
Who might be a good fit for Jeana?
Jeana Johnson may support individuals who want to explore managing stress and emotional challenges through a trauma-informed, cognitive behavioral lens. She works with clients facing anxiety, depression, and relationship difficulties, offering a compassionate and structured environment to develop coping skills and foster personal growth. View Profile
Gainesville, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.