Fredericksburg, TX Therapy for Coping Skills

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Coping Skills
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SUZANNE DAY
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to ... More
Therapist
Offers online care for Fredericksburg, Texas
LISW-CP|LCSW|LCSW-C
Female
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve yo... More
Who might be a good fit for Suzanne?
Suzanne Day may align well with adults who are working through issues such as trauma, anxiety, or addiction. Her behaviorally focused approach emphasizes practical tools and measurable progress, making it a collaborative process tailored to each person’s goals and experiences. View Profile
Fredericksburg, TX
Coping Skills
+1 More
STEFANIE MOUTON
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your p... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Female
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better ... More
Who might be a good fit for Stefanie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Stefanie Mouton. She creates a supportive and affirming space that can help individuals and parents work through past hurts and build healthier connections, using a cognitive behavioral therapy approach tailored to each person’s journey. View Profile
Fredericksburg, TX
Coping Skills
+1 More
HIIDOON MUILI
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake Un... More
Therapist
Offers online care for Fredericksburg, Texas
LCSW
Female
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked w... More
Who might be a good fit for Hiidoon?
Clients working through life transitions and looking for acceptance and commitment therapy support might engage well with Hiidoon Muili’s approach. Her focus on culturally sensitive, strength-based methods can be helpful for young adults and middle-aged individuals managing challenges like anxiety, grief, or career changes. View Profile
Fredericksburg, TX
Coping Skills
+1 More
AISHA ARMSTRONG
Hello! I am a Licensed Psychologist in the state of Texas. After moving to the United States from Barbados in 2003 to further my e... More
Therapist
Offers online care for Fredericksburg, Texas
LP
Female
Hello! I am a Licensed Psychologist in the state of Texas. After moving to the United States from Barbados in 2003 to further my education, I earned my Bachelor of Arts degree... More
Who might be a good fit for Aisha?
Aisha Armstrong may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates practical coping strategies with attention to personal growth, often supporting clients through complex challenges such as grief, trauma, and women’s mental health. View Profile
Fredericksburg, TX
Coping Skills
+1 More
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Fredericksburg, Texas
LICSW|LCSW
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
Fredericksburg, TX
Coping Skills
+1 More
ORLANDO QUINONES CARABALLO
From a young age, my passion has been simple: people. As a Licensed Clinical Psychotherapist, I enjoy combining my passion and ski... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Male
From a young age, my passion has been simple: people. As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic service... More
Who might be a good fit for Orlando?
Orlando Quinones Caraballo offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship concerns. He provides compassionate, tailored support that meets clients where they are, with sensitivity to each person’s unique experiences and needs. View Profile
Fredericksburg, TX
Coping Skills
+1 More
TIFFANY CURRY
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one ... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Female
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to ... More
Who might be a good fit for Tiffany?
Tiffany Curry may be a match for those interested in a collaborative, client-centered approach, particularly when facing challenges like anxiety, ADHD, or navigating career and relationship changes. She emphasizes honoring each person’s unique experiences and supports clients in gathering their strengths to move forward with intention and resilience. View Profile
Fredericksburg, TX
Coping Skills
+1 More
VANESSA VEGA
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Female
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas. I received my Master of Rehabilitation Coun... More
Who might be a good fit for Vanessa?
Vanessa Vega may align well with adults who are working through issues such as anxiety or depression. She integrates cognitive behavioral therapy and motivational interviewing to help clients develop practical coping skills for everyday challenges. View Profile
Fredericksburg, TX
Coping Skills
+1 More
KRISTINA SAUCEDA
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self.... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Female
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC),... More
Who might be a good fit for Kristina?
Clients seeking structured support for challenges like anxiety, depression, or coping with grief might consider working with Kristina Sauceda. She integrates approaches such as Cognitive Behavioral Therapy and EMDR, offering a compassionate space that honors individuality and supports authentic self-expression. View Profile
Fredericksburg, TX
Coping Skills
+1 More
CARLO WALKER
I am a Licensed Professional Counselor and National Board-Certified Counselor in Texas. I am an experienced therapist committed to... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Male
I am a Licensed Professional Counselor and National Board-Certified Counselor in Texas. I am an experienced therapist committed to helping my clients achieve their goals and e... More
Who might be a good fit for Carlo?
Carlo Walker may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or grief. His work often supports older adults and men seeking practical coping skills and strategies to improve their emotional well-being. View Profile
Fredericksburg, TX
Coping Skills
+1 More
JAIME RIVERA
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I ... More
Therapist
Offers online care for Fredericksburg, Texas
LCSW
Male
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stres... More
Who might be a good fit for Jaime?
Jaime Rivera may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His strength-based approach emphasizes empowering clients to build on their own resilience while using evidence-based therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT to support lasting growth. View Profile
Fredericksburg, TX
Coping Skills
+1 More
ANITA SMITH
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you hav... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Female
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ... More
Who might be a good fit for Anita?
Anita Smith may be well-suited to individuals who value compassionate, eclectic support in managing grief and various types of loss. Her approach integrates sensitivity to spiritual needs and recognizes the complex emotions that can arise from both primary and ambiguous losses, offering space for clients seeking understanding through life transitions. View Profile
Fredericksburg, TX
Coping Skills
+1 More
SONJA HEBERT
Ready to manage stress and anxiety and start living the life you truly deserve? If you’re feeling overwhelmed, constantly on ed... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Female
Ready to manage stress and anxiety and start living the life you truly deserve? If you’re feeling overwhelmed, constantly on edge, or struggling to build healthy habits, bo... More
Who might be a good fit for Sonja?
Clients seeking structured support for managing stress and anxiety or looking to improve their self-love might consider working with Sonja Hebert. With a focus on science-based strategies through modern mindfulness and solution-focused techniques, Sonja could be particularly beneficial for those struggling with life transitions, ADHD, mood disorders, or issues related to women's mental health. View Profile
Fredericksburg, TX
Coping Skills
+1 More
ADRIENNE BROWN
Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals,... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Female
Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals, struggles, and mental roadblocks with no ava... More
Who might be a good fit for Adrienne?
Clients facing concerns such as relationship struggles or challenges with sexual well-being may connect with the techniques and structure offered by Adrienne Brown. Her collaborative approach emphasizes destigmatizing sex and tailoring solutions that align with each person’s lifestyle and comfort, supporting holistic mental and emotional health. View Profile
Fredericksburg, TX
Coping Skills
+1 More
KEARIN MILLER
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, ... More
Therapist
Offers online care for Fredericksburg, Texas
LMFT
Female
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of p... More
Who might be a good fit for Kearin?
Individuals or couples navigating issues like sexual dysfunction, infidelity, or communication problems may find alignment with the strategies and frameworks utilized by Kearin Miller, where applicable. Her focus on the whole person and their surrounding "system" could be particularly helpful to those seeking a comprehensive understanding of their circumstances. The attention Kearin gives to elements such as physical well-being, emotional coping, and conflict resolution skills may serve as a valuable resource for individuals aiming to develop healthier behaviors and achieve emotional and physical wellness. View Profile
Fredericksburg, TX
Coping Skills
+1 More
JESUS TAMEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abus... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abuse programs, psychiatric hospitals, school sys... More
Who might be a good fit for Jesus?
Individuals or couples navigating challenges such as addiction, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Jesus Tamez. He integrates cognitive behavioral therapy with a compassionate approach, offering support in both English and Spanish to meet diverse client needs, including older adults. View Profile
Fredericksburg, TX
Coping Skills
+1 More
ANDREA FIGUEROA
Hi! I'm a Licensed Professional Cpounsellor (LPC) based in Texas. I received my Masters from Texas A&M University Kingsville, King... More
Therapist
Offers online care for Fredericksburg, Texas
LPC
Female
Hi! I'm a Licensed Professional Cpounsellor (LPC) based in Texas. I received my Masters from Texas A&M University Kingsville, Kingsville, Texas. Empowering individuals through... More
Who might be a good fit for Andrea?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Andrea Figueroa’s style of care. Her holistic and compassionate approach incorporates evidence-based methods like EMDR and ACT, offering personalized support that honors each individual’s unique journey toward resilience and well-being. View Profile
Fredericksburg, TX
Coping Skills
+1 More
PRAJNAWATI WIBOWO
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp... More
Clinician
Offers online care for Fredericksburg, Texas
PMHNP
Female
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Fredericksburg, TX
Coping Skills
+1 More
WHITNEY WEBSTER
Hi there! I’m a Licensed Clinical Social Worker with over ten years of experience supporting youth, families, and schools. I spe... More
Therapist
Offers online care for Fredericksburg, Texas
LCSW
Female
Hi there! I’m a Licensed Clinical Social Worker with over ten years of experience supporting youth, families, and schools. I specialize in working with children, teens, and ... More
Who might be a good fit for Whitney?
Whitney Webster may align well with adults who are working through challenges such as family conflict or supporting children and teens facing anxiety and trauma. Her compassionate, collaborative approach, informed by trauma-focused and school-based mental health practices, creates a supportive space for both youth and caregivers to build connection and practical coping skills. View Profile
Fredericksburg, TX
Coping Skills
+1 More
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Fredericksburg, Texas
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Fredericksburg, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.