Dallas, TX Therapy Accepting Oscar Insurance

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Oscar
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Dallas, TX
Oscar
GRACE OKUGBERE
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. W... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organ... More
Who might be a good fit for Grace?
Individuals or couples navigating challenges such as trauma, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Grace Okugbere, where applicable. Her experience working with diverse populations, including LGBTQ+ clients and those affected by complex issues like domestic violence and sex trafficking, informs a compassionate and structured approach grounded in Cognitive Behavioral Therapy. View Profile
Dallas, TX
Oscar
TARIRO MATSIKIRE
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and... More
Who might be a good fit for Tariro?
Tariro Matsikire offers an approach that may suit individuals focusing on managing mood disorders or navigating the complexities of mental health across childhood through young adulthood. Her practice blends compassionate care with evidence-based techniques, creating a supportive space where clients can develop resilience and personalized strategies for lasting well-being. View Profile
Dallas, TX
Oscar
JAMES WILLIAMS
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking throu... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would li... More
Who might be a good fit for James?
People seeking clarity around emotional healing or support navigating later life transitions may find James Williams’ approach fitting. He integrates cognitive behavioral therapy with a flexible style aimed at helping clients become present and create meaningful change during difficult times. View Profile
Dallas, TX
Oscar
HEATHER SALDANA
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental hea... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My wo... More
Who might be a good fit for Heather?
Heather Saldana may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative, client-centered approach honors each person’s unique story and cultural background, supporting self-awareness and empowerment through thoughtful exploration of patterns and core beliefs. View Profile
Dallas, TX
Oscar
JACINTA MADU
My name is Dr. Jacinta Madu, DNP, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 ye... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
My name is Dr. Jacinta Madu, DNP, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years of serving patients with different mental... More
Who might be a good fit for Jacinta?
People experiencing mood disorders and looking for a therapist with experience in psychoeducation might consider Jacinta Madu’s style of care. She approaches treatment with compassion and respect, focusing on reducing stigma while supporting clients in restoring dignity and hope. View Profile
Dallas, TX
Oscar
YULLYZA BOUZA
Hi! I am Licensed Professional Counselor in Texas and Georgia with 4 years of professional work experience. I have experience in h... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I am Licensed Professional Counselor in Texas and Georgia with 4 years of professional work experience. I have experience in helping clients with managing anxiety, cope wi... More
Who might be a good fit for Yullyza?
Yullyza Bouza may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or trauma. She integrates cognitive behavioral therapy, psychoeducation, and trauma-informed care to help clients build self-awareness and find practical tools for personal growth. View Profile
Dallas, TX
Oscar
BARKAT ALI
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine and a Bachelor of Surgery (MBBS). I also obt... More
Who might be a good fit for Barkat?
Barkat Ali may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. His integrative and culturally sensitive approach emphasizes compassionate, person-centered care designed to support clients across diverse backgrounds and life stages. View Profile
Dallas, TX
Oscar
MARYCLAIRE CALTON
She received her Masters of Arts degree in Clinical Mental Health Counseling in 2017 from Argosy University. She is a Licensed Pr... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
She received her Masters of Arts degree in Clinical Mental Health Counseling in 2017 from Argosy University. She is a Licensed Professional Counselor. She provides a warm, c... More
Who might be a good fit for Maryclaire?
Maryclaire Calton may align well with adults who are working through issues such as anxiety, depression, or addiction. She offers a compassionate, safe space and integrates approaches like CBT, EMDR, and mindfulness to support individuals, couples, and families in their healing journey. View Profile
Dallas, TX
Oscar
CHRISTINA RAVENEL
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury Universit... More
Who might be a good fit for Christina?
People experiencing anxiety, trauma, or addiction, or those wanting to strengthen coping skills, could benefit from Christina Ravenel’s focused therapeutic work. Her trauma-informed, compassionate approach, combined with her understanding of military culture, offers a supportive space for individuals managing complex life transitions and emotional challenges. View Profile
Dallas, TX
Oscar
MEGAN COUNTS
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and depression, healing trauma patterns, strengt... More
Who might be a good fit for Megan?
Those managing concerns related to anxiety, relationship challenges, or self-trust may appreciate the methods Megan Counts incorporates into her practice. Her grounded, compassionate approach focuses on uncovering underlying patterns and building practical tools to foster lasting self-compassion and connection. View Profile
Dallas, TX
Oscar
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Dallas, Texas
LPC|LPCC|LMHC|LCPC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may be a match for those interested in trauma-focused approaches, particularly when facing anxiety, personality disorders, or PTSD. She integrates evidence-based methods like CBT and DBT to support deeper self-understanding and help clients adapt to life’s challenges with greater resilience. View Profile
Dallas, TX
Oscar
JUSTINE VAUGHN
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certif... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certified First Responder Counselor. I graduated wi... More
Who might be a good fit for Justine?
Clients in need of guidance around managing emotions and behaviors could benefit from Justine Vaughn’s approach. Her use of evidence-based therapies like EMDR and CPT, combined with experience supporting first responders and individuals facing trauma or substance use challenges, offers a thoughtful framework for growth and healing. View Profile
Dallas, TX
Oscar
KARLA SAPP
As a Licensed Psychotherapist serving clients in Florida, Georgia, New Hampshire, and Texas, I am passionate about supporting indi... More
Therapist
Offers online care for Dallas, Texas
LPC|LCMHC|LMHC
Female
As a Licensed Psychotherapist serving clients in Florida, Georgia, New Hampshire, and Texas, I am passionate about supporting individuals on their journey toward healing, grow... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By combining trauma-informed care with mindful movement and breathwork, she offers a space where individuals can reconnect with their bodies and develop resilience in healing from anxiety, depression, and life stressors. View Profile
Dallas, TX
Oscar
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa... More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance. View Profile
Dallas, TX
Oscar
MIGUEL GARCIA
My goal is to create a warm, open space where you can explore your feelings and thoughts without fear of judgment. It's completely... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
My goal is to create a warm, open space where you can explore your feelings and thoughts without fear of judgment. It's completely normal to feel a bit nervous about seeking h... More
Who might be a good fit for Miguel?
Miguel Garcia may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. His warm, nonjudgmental style combined with evidence-based cognitive behavioral therapy offers a supportive space to explore emotions and develop practical tools for lasting positive change. View Profile
Dallas, TX
Oscar
AMINA OMAR ALI
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follo... More
Who might be a good fit for Amina?
Amina Omar Ali may be well-suited to individuals who value culturally sensitive and trauma-informed support in managing anxiety, grief, or life transitions. Her approach encourages self-discovery and resilience, offering a compassionate space for those navigating challenges such as depression, PTSD, or relationship concerns. View Profile
Dallas, TX
Oscar
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Jelilat Buhari’s approach to be well-aligned. She offers compassionate, supportive care combined with medication management tailored to children, teens, and young adults facing a range of mental health challenges. View Profile
Dallas, TX
Oscar
SONJA HEBERT
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone. Y... More
Who might be a good fit for Sonja?
Clients facing concerns such as anxiety or challenges with building healthy relationships may connect with the techniques and structure offered by Sonja Hebert. Her use of mindfulness-based stress reduction and solution-focused strategies can support individuals seeking practical tools to manage stress and foster self-esteem during life transitions. View Profile
Dallas, TX
Oscar
BRIDGET FOWLER
Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your rel... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your relationships, your sense of self — can quietl... More
Who might be a good fit for Bridget?
People seeking clarity around self-compassion or support navigating feelings of overwhelm and self-criticism may find Bridget Fowler’s approach fitting. She integrates Acceptance and Commitment Therapy with a focus on helping clients shift harsh inner dialogue toward kindness, particularly for those managing anxiety and depression. View Profile
Dallas, TX
Oscar

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.