Dallas, TX Therapy Accepting Independence Insurance

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dallas, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Dallas, TX
Independence
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Independence
Dallas, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Independence
Dallas, TX
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a... More
Therapist
Offers online care for Dallas, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Profe... More
Who might be a good fit for Dr Sharon?
Sharon Gough may support individuals who want to explore healing from addiction, grief, and trauma through a mindfulness-informed lens. Her approach integrates Cognitive Behavioral Therapy with mindfulness practices, aiming to build coping skills and reduce anxiety while fostering a trusting therapeutic relationship. View Profile
Independence
Dallas, TX
Amberlyn Keller
Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Mas... More
Therapist
Offers online care for Dallas, Texas
Female
Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Master’s of Arts degree in Applied Research Ps... More
Who might be a good fit for Amberlyn?
Those coping with anxiety, grief, or career-related stress may find Amberlyn Keller’s approach to be well-aligned. She integrates client-centered therapy with practical techniques like CBT and mindfulness, creating space for meaningful conversations that support growth and healing. View Profile
Independence
Dallas, TX
ELNORA CRAYTONHALIBURTON
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising.... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising. Throughout my career, I've had the privilege... More
Who might be a good fit for Elnora?
Those coping with anxiety, grief, or mood challenges may find Elnora Craytonhaliburton’s approach to be well-aligned with their needs. Drawing on person-centered and solution-focused methods, she offers a supportive space especially suited for young adults and middle-aged individuals seeking practical strategies and compassionate understanding during life transitions or difficult times. View Profile
Independence
Dallas, TX
Alexis Bruhn
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f... More
Therapist
Offers online care for Dallas, Texas
Female
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ... More
Who might be a good fit for Alexis?
Those coping with grief, trauma, or relationship distress may find Alexis Bruhn’s approach to be well-aligned. She integrates evidence-based methods within a trauma-informed and collaborative framework, offering support tailored to individuals, couples, and families from diverse backgrounds. View Profile
Independence
Dallas, TX
GRAHAM MAXEY
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavior... More
Who might be a good fit for Graham?
Clients facing concerns such as addiction, trauma, or life transitions may connect with the techniques and structure offered by Graham Maxey. His approach focuses on expanding clients’ inner experiences to help them access greater well-being and a fuller enjoyment of life, integrating methods like EMDR and transpersonal therapy to support healing and growth. View Profile
Independence
Dallas, TX
BRIANNA GONZALEZ
I enjoy working with clients who are ready to work through their past hurts; or maybe just gain a better understanding of how thei... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I enjoy working with clients who are ready to work through their past hurts; or maybe just gain a better understanding of how their brain works, and how that connects to behav... More
Who might be a good fit for Brianna?
Brianna Gonzalez may support individuals who want to explore healing from trauma and emotional challenges through a brain-informed lens. She integrates energetic, individualized care with evidence-based methods like Brainspotting and EMDR, offering a thoughtful space for older adults seeking to understand how their past and brain function influence their emotions and behaviors. View Profile
Independence
Dallas, TX
CARRIE RIMATO
Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Tex... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Texas. My professional journey began in educatio... More
Who might be a good fit for Carrie?
Clients seeking structured support for anxiety, trauma, or relationship challenges might consider working with Carrie Rimato. Her eclectic, client-centered approach, which integrates methods like EMDR, CBT, and family systems theory, offers personalized care aimed at fostering a safe and empowering space for growth. View Profile
Independence
Dallas, TX
ALLYIAH DANIELS
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Allyiah Daniels may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach incorporates mindfulness and solution-focused techniques, offering a supportive space for clients seeking practical coping skills and personal growth. View Profile
Independence
Dallas, TX
VICTOR ZAMORA
Now offering convenient after hours scheduling. Victor is a board-certified, Psychiatric Mental Health Nurse Practitioner and pro... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
Now offering convenient after hours scheduling. Victor is a board-certified, Psychiatric Mental Health Nurse Practitioner and provides psychiatric evaluations, and medication... More
Who might be a good fit for Victor?
Victor Zamora may be a strong resource for individuals looking to develop strategies for managing conditions like depression, anxiety, or ADHD. His availability during after-hours telehealth appointments can provide added flexibility for those balancing school or work commitments while seeking support. View Profile
Independence
Dallas, TX
KELLY HAYS
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio,... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsm... More
Who might be a good fit for Kelly?
Kelly Hays may support individuals who want to explore trauma and PTSD through an EMDR-informed lens. His extensive background working with veterans and older adults, combined with a flexible approach integrating CBT and Motivational Interviewing, offers a tailored space for those managing anxiety, ADHD, or adjusting to physical health challenges. View Profile
Independence
Dallas, TX
CHRISTIANA LEKWUWA
Am a board-certified psychiatric-mental health nurse practitioner. I have several years of experience in my field and the ability ... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Am a board-certified psychiatric-mental health nurse practitioner. I have several years of experience in my field and the ability to assess and treat adults and children with ... More
Who might be a good fit for Christiana?
People experiencing mood disorders or those wanting to strengthen coping skills around anxiety and depression could benefit from Christiana Lekwuwa’s focused therapeutic work. Her approach integrates motivational interviewing and is tailored to support both young clients and adults facing a range of mental health challenges. View Profile
Independence
Dallas, TX
KAREN FREDERICK
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's chal... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discourage... More
Who might be a good fit for Karen?
Karen Frederick may be a good match for people navigating feelings of anxiety or discouragement who prefer a strengths-based, solution-focused framework. She emphasizes recognizing personal resilience and shifting perspectives, supporting clients in viewing challenges as opportunities for growth. View Profile
Independence
Dallas, TX
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Independence
Dallas, TX
LADARICA HARVEY
Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work. I am passionate about helping individuals ... More
Who might be a good fit for Ladarica?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ladarica Harvey’s focused therapeutic work. As a licensed clinical social worker and Air Force veteran, she creates a supportive, non-judgmental space that emphasizes resilience and personal strengths, especially for teens, young adults, and veterans managing challenges like mood disorders or school-related stress. View Profile
Independence
Dallas, TX
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
Independence
Dallas, TX
Leslie Babalola
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy si... More
Therapist
Offers online care for Dallas, Texas
Female
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy since 2017. She holds a Master's degree in Coun... More
Who might be a good fit for Leslie?
Leslie Babalola offers an approach that may suit individuals focusing on healing from trauma and managing emotional or mood disorders. Her work integrates trauma-informed methods and compassionate care, supporting clients through challenges such as PTSD, anxiety, and relational difficulties while honoring diverse life experiences. View Profile
Independence
Dallas, TX
ANDREA STEWARD
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L... More
Who might be a good fit for Andrea?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Andrea Steward. Her integrative use of cognitive behavioral therapy and mindfulness-based approaches, along with sensitivity to cultural and faith-based perspectives, supports clients across various life stages seeking to improve their relationships and emotional well-being. View Profile
Independence
Dallas, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.