Dallas, TX Therapy Accepting Harvard Pilgrim Insurance

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Harvard Pilgrim
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Dallas, TX
Harvard Pilgrim
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dallas, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Dallas, TX
Harvard Pilgrim
HEIDI WOERNER
Hi! I’m Heidi! I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfor... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Hi! I’m Heidi! I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, ... More
Who might be a good fit for Heidi?
Heidi Woerner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She blends evidence-based therapies with mindfulness and holistic approaches, creating a compassionate space that supports healing of the mind, body, and spirit. View Profile
Dallas, TX
Harvard Pilgrim
KARRESS VALLIER
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining... More
Who might be a good fit for Karress?
Karress Vallier may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or anger. Her experience in both inpatient and outpatient settings, combined with a focus on mindfulness and person-centered care, supports clients working through crises and building effective coping skills. View Profile
Dallas, TX
Harvard Pilgrim
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may support individuals who want to explore healing from trauma and emotional challenges through a compassionate, attachment-based lens. Her approach incorporates cognitive behavioral and mind-body techniques, offering a warm and understanding space for adults, caregivers, and Veterans navigating anxiety, depression, or relationship difficulties. View Profile
Dallas, TX
Harvard Pilgrim
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Dallas, Texas
LPCMH|LPC
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
Dallas, TX
Harvard Pilgrim
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Dallas, Texas
LCMHC|LPC|LPCC|LCPC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Liliana Cardona. Her caring, nonjudgmental style combines cognitive behavioral therapy with creative outlets like art, providing a unique pathway for managing emotions and fostering healing. View Profile
Dallas, TX
Harvard Pilgrim
MISTY DIAZ
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz and we’re all M.A.D. here. You are no longer alone because I am here to ... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz and we’re all M.A.D. here. You are no longer alone because I am here to join you. As a relationship therapist, LMFT, ... More
Who might be a good fit for Misty?
Those managing concerns related to relationship challenges or self-confidence may appreciate the methods Misty Diaz incorporates into her practice. Her trauma-informed approach, including EMDR and mind-body techniques like yoga, supports clients in moving from survival mode to present-moment awareness while addressing diverse needs such as LGBTQ+ mental health and military-related experiences. View Profile
Dallas, TX
Harvard Pilgrim
CHAPIN RENSHAW
Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experi... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experience includes working within the school syste... More
Who might be a good fit for Chapin?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Chapin Renshaw’s focused therapeutic work. She incorporates a trauma-informed, client-centered approach that fosters a supportive space for hope and personal growth. View Profile
Dallas, TX
Harvard Pilgrim
SERENA PROMISEE
As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship be... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship between their mental, emotional, and physical s... More
Who might be a good fit for Serena?
Clients facing concerns such as stress, family conflict, or trauma may connect with the techniques and structure offered by Serena Promisee. Her approach integrates culturally sensitive therapy and psychoeducation to help individuals build emotional awareness and motivation, supporting a balanced connection between mental, emotional, and physical well-being. View Profile
Dallas, TX
Harvard Pilgrim
KELLY HAYS
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio,... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsm... More
Who might be a good fit for Kelly?
Kelly Hays may support individuals who want to explore trauma and PTSD through an EMDR-informed lens. His extensive background working with veterans and older adults, combined with a flexible approach integrating CBT and Motivational Interviewing, offers a tailored space for those managing anxiety, ADHD, or adjusting to physical health challenges. View Profile
Dallas, TX
Harvard Pilgrim
ROCIO PEREZ
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experie... More
Who might be a good fit for Rocio?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Rocio Perez’s style of care. She offers a collaborative and personalized approach, creating a supportive environment for clients across different ages to explore their feelings and build coping skills at their own pace. View Profile
Dallas, TX
Harvard Pilgrim
KRISTINA YARBROUGH
My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape o... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape our lives. I mostly work with women-identifyin... More
Who might be a good fit for Kristina?
Kristina Yarbrough may work particularly well with those looking to build skills around managing anxiety, trauma, or life transitions. Her approach integrates trauma-informed care and multicultural perspectives, drawing on somatic practices and contemplative traditions that honor both body and mind. View Profile
Dallas, TX
Harvard Pilgrim
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Who might be a good fit for Abidemi?
Abidemi Olusanya may be a good match for people navigating anxiety, depression, or ADHD who prefer a supportive framework. She offers personalized, compassionate care aimed at helping clients of various ages build resilience and develop practical coping strategies in a safe and empathetic environment. View Profile
Dallas, TX
Harvard Pilgrim
MARGARET MANOTI
Margie is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evide... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Margie is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evidence-based care for adolescents and adults in ... More
Who might be a good fit for Margaret?
Margaret Manoti offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her practice emphasizes compassionate, evidence-based care with thoughtful medication management and psychoeducation, creating a supportive space where patients can feel understood and actively involved in their treatment. View Profile
Dallas, TX
Harvard Pilgrim
SARA BEG
Hi, I'm Sara. I specialize in working with individuals struggling with anxiety, depression, trauma/PTSD, perinatal mood disorders,... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hi, I'm Sara. I specialize in working with individuals struggling with anxiety, depression, trauma/PTSD, perinatal mood disorders, and survivors of psychological, emotional, v... More
Who might be a good fit for Sara?
Sara Beg offers an approach that may suit individuals focusing on healing from trauma, anxiety, or the emotional impact of relationship difficulties. She provides a culturally sensitive, trauma-informed space that supports clients in building self-compassion and safety while working through complex emotional challenges. View Profile
Dallas, TX
Harvard Pilgrim
SHAWNAH BASS
Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University a... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University and have been practicing for 24 years. I hel... More
Who might be a good fit for Shawnah?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Shawnah Bass’s style of care. Her background as both a counselor and social worker offers a broad perspective that can support older adults facing depression, life transitions, or overwhelming challenges. View Profile
Dallas, TX
Harvard Pilgrim
SHANNON DAVID SELBY
Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxi... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as st... More
Who might be a good fit for Shannon David?
Clients seeking structured support for anger management or looking to improve their relationships might consider working with Shannon David Selby. He integrates cognitive behavioral therapy and trauma-informed care to help men address challenges like work stress, social anxiety, and intimacy struggles in a way that fosters resilience and personal growth. View Profile
Dallas, TX
Harvard Pilgrim
RELINDIS NDIFORNGABESONG
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting ind... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting individuals living with severe and persistent me... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that honors each person’s unique story and uses tailored evidence-based methods to help build resilience and practical coping skills. View Profile
Dallas, TX
Harvard Pilgrim
PAUL BAILEY
Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas, Texas and Connecticut. I graduated from Hend... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas, Texas and Connecticut. I graduated from Henderson State University with a Bachelors in Ps... More
Who might be a good fit for Paul?
Paul Bailey may align well with adults who are working through issues such as anxiety, depression, or family conflict. He emphasizes collaboration and uses cognitive behavioral and solution-focused therapies to help clients develop practical skills and personalized strategies for managing challenges and improving their quality of life. View Profile
Dallas, TX
Harvard Pilgrim

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.