Colorado City, TX Therapy for Coping Skills
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Coping Skills
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Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental couns...
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Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with ...
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Who might be a good fit for Leticia?
Leticia Dehoyos may be a good match for people navigating anxiety, depression, or life transitions who prefer a trauma-informed and cognitive-behavioral framework. She offers a compassionate, person-centered approach that supports young adults and middle-aged clients in building coping skills within a safe, non-judgmental space.
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Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have ...
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Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician,...
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Who might be a good fit for Emily?
Emily Trof offers an approach that may suit individuals focusing on gaining clarity and moving past obstacles that feel confusing or limiting. She incorporates compassionate, skill-building work rooted in Dialectical Behavior Therapy to help clients identify blind spots and develop practical strategies toward the life they want.
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Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi...
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Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove...
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Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abus...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abuse programs, psychiatric hospitals, school sys...
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Who might be a good fit for Jesus?
Individuals or couples navigating challenges such as addiction, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Jesus Tamez. He integrates cognitive behavioral therapy with a compassionate approach, offering support in both English and Spanish to meet diverse client needs, including older adults.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme...
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Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos...
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Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities.
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra...
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n...
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Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness.
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I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always ...
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I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement...
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Who might be a good fit for Rahmeka?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rahmeka Patrick. She creates a nonjudgmental space that encourages self-reflection, helping clients explore their motivations and develop greater awareness through an open, human-centered approach.
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“I am not what happened to me, I am what I choose to become.” - Carl
Jung
This quote is how I approach therapy as a counselor...
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“I am not what happened to me, I am what I choose to become.” - Carl
Jung
This quote is how I approach therapy as a counselor. We all come to counseling with a past. My h...
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Who might be a good fit for Alyssa?
Those coping with challenges related to self-esteem or pursuing personal growth in coping skills may find Alyssa Thompson’s approach to be well-aligned. She integrates an eclectic framework that honors each person’s unique story while empowering them to choose their path forward.
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Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term t...
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Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worked with all ages and would...
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Who might be a good fit for Lakesha?
Clients facing concerns such as anxiety, depression, or relationship difficulties may connect with the techniques and structure offered by Lakesha Stidum. Her use of Cognitive Behavioral Therapy combined with experience across multiple age groups supports individuals seeking practical strategies for managing emotional and life stressors.
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Hi! As a Licensed Professional Counselor with over 10 years experience working in community health centers, out-patient facilitie...
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Hi! As a Licensed Professional Counselor with over 10 years experience working in community health centers, out-patient facilities, and in a private practice setting, I most ...
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Who might be a good fit for Allison?
People experiencing life transitions, stress, or feelings of loneliness and seeking a therapist with experience in client-centered and cognitive-behavioral approaches might consider Allison Biles's style of care. Miss Biles, who has personally navigated finding her place in the world, brings a compassionate and non-judgmental approach to therapy, using techniques like mindfulness and narrative therapy to meet each client's unique goals.
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I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience ...
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I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental h...
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Who might be a good fit for Kelly?
Kelly Gadbury may be a strong resource for individuals looking to develop strategies for coping with life transitions, mood disorders, or anxiety. Her background in psychoeducation and cognitive behavioral therapy, along with her personal experience as a mother and grandmother, may particularly resonate with middle-aged adults and young adults seeking a therapist who takes an instructive, empathetic approach to mental health.
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Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working wi...
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Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various setti...
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Who might be a good fit for Shelese?
Shelese Moaning may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. With her utilization of Cognitive Behavioral Therapy and Emotionally Focused Therapy, she may particularly align with middle-aged clients who value a structured approach to improving coping skills and navigating family conflicts or career changes.
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If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether naviga...
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If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether navigating tough times or dealing with complex issu...
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Who might be a good fit for Asmaa?
Individuals managing concerns related to anxiety or depression may appreciate the methods Asmaa Mohamed incorporates into her practice. Her approach emphasizes cultural humility and respect for each person’s unique background, creating a space where middle-aged adults can explore healing through therapies like ACT and CBT.
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I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, an...
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I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the diff...
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Who might be a good fit for Dmonica?
Clients facing concerns such as anger management, anxiety, or depression may connect with the techniques and structure offered by Dmonica Neal. She provides a compassionate, non-judgmental environment, making her approach potentially beneficial for those seeking insight into unhelpful patterns and new coping strategies. Particularly, adults in their young and middle ages, both men and women, who are navigating complexities in their mental health, could find Dmonica's support fitting for their journey.
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Hello there! I'm Devin.
I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover grea...
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Hello there! I'm Devin.
I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that ...
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Who might be a good fit for Devin?
Individuals navigating challenges like depression, anxiety, or low self-esteem may find support through the approach used by Devin Foster. He emphasizes collaborative work to develop practical skills that help manage difficult emotions, creating a space where clients can feel empowered to guide their own healing journey.
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Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional.
I wonder if you're going th...
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Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional.
I wonder if you're going through a tough time right now. I know how hard...
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Who might be a good fit for Melissa?
People experiencing anxiety, self-esteem issues, or those wanting to strengthen their coping skills might consider Melissa Galica's style of care. Her empathetic and judgment-free approach, combined with her experience in cognitive behavioral therapy and trauma-informed care, may be particularly beneficial for individuals across different age groups, from young adults to older adults. Additionally, her focus on LGBTQ+ mental health and women's mental health could provide a safe and understanding space for these specific communities.
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My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past tr...
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My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve...
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Who might be a good fit for Ronny?
Clients seeking structured support for anxiety, trauma, or relationship challenges might consider working with Ronny Sommerville. His use of EMDR and solution-focused approaches offers a compassionate space for individuals, including veterans and those managing substance misuse, to address difficult emotions and foster healing.
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I’m a bilingual (English/Spanish) licensed psychologist providing individual, couples, and family counseling. I am licensed in T...
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I’m a bilingual (English/Spanish) licensed psychologist providing individual, couples, and family counseling. I am licensed in Texas and have over 20 years of experience as ...
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Who might be a good fit for Shawne?
Shawne Ortiz may be a strong resource for individuals looking to develop strategies for managing mood disorders and navigating complex family or legal system challenges. Her warm, bilingual approach integrates solution-focused and humanistic methods, offering compassionate support tailored to each person’s unique story and needs.
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor Univer...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the fi...
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Who might be a good fit for Jessica?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) might consider Jessica Okoronkwo's style of care. Her expertise in working with adolescents and older adults, coupled with her focus on developing individualized coping strategies, could be beneficial for those seeking a tailored approach to managing mental health challenges.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.