Colleyville, TX Therapy for Coping Skills

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Coping Skills
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STEPHANIE ROELOFS
Hello there! I'm Stephanie, as a dedicated bilingual therapist, I've made it my life's work to help individuals of all ages naviga... More
Therapist
Offers online care for Colleyville, Texas
LCSW
Female
Hello there! I'm Stephanie, as a dedicated bilingual therapist, I've made it my life's work to help individuals of all ages navigate the challenging journey through anxiety an... More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety or depression may appreciate the methods Stephanie Roelofs incorporates into her practice. Her bilingual approach and use of cognitive behavioral therapy and mindfulness techniques create a supportive environment for individuals of various ages, including youth and adults, to explore coping skills and emotional well-being. View Profile
Colleyville, TX
Coping Skills
+1 More
VANESSA ESCOBEDO LORA
Life can present us with challenges that are often difficult to navigate alone. Whether you're grappling with the weight of daily ... More
Therapist
Offers online care for Colleyville, Texas
LPC
Female
Life can present us with challenges that are often difficult to navigate alone. Whether you're grappling with the weight of daily stressors, facing transitions, or dealing wit... More
Who might be a good fit for Vanessa?
Clients in need of guidance around anxiety, depression, or trauma-related issues could benefit from Vanessa Escobedo Lora's approach. Her 14 years of experience, coupled with her culturally-informed perspective, could provide valuable support to middle-aged individuals from diverse backgrounds, including those comfortable in either English or Spanish. View Profile
Colleyville, TX
Coping Skills
+1 More
LISA CALHOUN
Hello, I am a Licensed Professional Counselor based in Texas. Through the use of humor, genuineness, and empathy, I work to build... More
Therapist
Offers online care for Colleyville, Texas
LPC
Female
Hello, I am a Licensed Professional Counselor based in Texas. Through the use of humor, genuineness, and empathy, I work to build a safe, non-judgmental space for my clients ... More
Who might be a good fit for Lisa?
Lisa Calhoun offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. She creates a warm, non-judgmental space that encourages open communication, helping clients explore their emotions and relationships through a thoughtful, empathetic lens. View Profile
Colleyville, TX
Coping Skills
+1 More
ELIZABETH PARRISH
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degre... More
Therapist
Offers online care for Colleyville, Texas
LPC
Female
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passi... More
Who might be a good fit for Elizabeth?
Elizabeth Parrish may support individuals who want to explore healing from anxiety, depression, or trauma through a cognitive-behavioral and dialectical behavior therapy-informed lens. She fosters a collaborative and authentic space where clients can build coping skills and work toward greater clarity and confidence amid life’s stresses. View Profile
Colleyville, TX
Coping Skills
+1 More
CARRIE RICHARDSON
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, ... More
Therapist
Offers online care for Colleyville, Texas
LCSW
Female
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for ind... More
Who might be a good fit for Carrie?
Carrie Richardson offers an approach that may suit individuals focusing on healing from trauma, grief, or identity-related challenges. Her experience working with diverse populations—including first responders and young adults—combined with a cognitive behavioral framework creates a space for thoughtful problem-solving and personal growth. View Profile
Colleyville, TX
Coping Skills
+1 More
STASA TODOROVIC
I am a licensed therapist in Texas and Michigan with 7 years of professional work experience. I like to start by understanding the... More
Therapist
Offers online care for Colleyville, Texas
LCSW|LMSW-C
Female
I am a licensed therapist in Texas and Michigan with 7 years of professional work experience. I like to start by understanding the person and their perception on where they ar... More
Who might be a good fit for Stasa?
Individuals or couples navigating trauma, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Stasa Todorovic. Her approach begins with understanding each person’s unique perspective, creating space to explore new meanings and possibilities that support healing and personal growth. View Profile
Colleyville, TX
Coping Skills
+1 More
VALERIE HOLCOMB
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a... More
Therapist
Offers online care for Colleyville, Texas
LPC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang... More
Who might be a good fit for Valerie?
People seeking clarity around anger management or support navigating periods of anxiety may find Valerie Holcomb's approach fitting. With years of experience in diverse settings and a concentration on cognitive behavioral therapy, she might particularly resonate with young to middle-aged adults ready for a major life change or needing tools to overcome a rough patch. View Profile
Colleyville, TX
Coping Skills
+1 More
DANIELLE LEE
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which i... More
Therapist
Offers online care for Colleyville, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which is convenient for all clients. I received my P... More
Who might be a good fit for Danielle?
Individuals navigating challenges like anxiety or burnout may find support through the approach used by Danielle Lee. Her use of Solution Focused Brief Therapy in a fully remote setting offers practical strategies tailored to adults managing life transitions and career-related concerns. View Profile
Colleyville, TX
Coping Skills
+1 More
CZYZ CARTER
Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas at Da... More
Therapist
Offers online care for Colleyville, Texas
LPC
Male
Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas at Dallas. I bring a wealth of experience in worki... More
Who might be a good fit for Czyz?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Czyz Carter’s approach. He integrates Cognitive Behavioral Therapy and EMDR to create a supportive space for individuals working through complex trauma, depression, and related challenges. View Profile
Colleyville, TX
Coping Skills
+1 More
SHERMANNA UGOH
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcom... More
Therapist
Offers online care for Colleyville, Texas
LCSW
Female
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict... More
Who might be a good fit for Shermanna?
Shermanna Ugoh may be a good match for people navigating anxiety, depression, or family conflict who prefer a faith-informed and solution-focused framework. She integrates Christian counseling with cognitive behavioral and brief therapy techniques, offering support that respects both emotional and spiritual needs. View Profile
Colleyville, TX
Coping Skills
+1 More
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Colleyville, Texas
LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Colleyville, TX
Coping Skills
+1 More
MARIBEL SAENZ
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services and diagnostic evaluati... More
Therapist
Offers online care for Colleyville, Texas
LPC
Female
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services and diagnostic evaluations to adolescents and adults experiencing a ... More
Who might be a good fit for Maribel?
Maribel Saenz offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and mindfulness to support clients in building practical skills while honoring their unique life experiences. View Profile
Colleyville, TX
Coping Skills
+1 More
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Clinician
Offers online care for Colleyville, Texas
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices. View Profile
Colleyville, TX
Coping Skills
+1 More
ADRIAN MALDONADO
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective us... More
Therapist
Offers online care for Colleyville, Texas
LPC
Male
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques... More
Who might be a good fit for Adrian?
Adrian Maldonado may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family and couple dynamics. His strength-based approach, integrating solution-focused techniques with CBT and DBT, supports clients in healing and working toward their personal growth in a way that is tailored to their unique needs. View Profile
Colleyville, TX
Coping Skills
+1 More
MEGAN BILLUPS
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'... More
Therapist
Offers online care for Colleyville, Texas
LPC
Female
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'... More
Who might be a good fit for Megan?
People seeking clarity around emotional healing or support navigating life transitions may find Megan Billups’s approach fitting. Her collaborative and empathetic style creates a safe space for individuals coping with anxiety, family conflict, or self-esteem challenges to explore growth and resilience. View Profile
Colleyville, TX
Coping Skills
+1 More
LESLIE PALMER
Welcome! I’m an anxiety therapist in Texas. Talking through problems to creatively develop solutions that allow you to ... More
Therapist
Offers online care for Colleyville, Texas
LCSW
Female
Welcome! I’m an anxiety therapist in Texas. Talking through problems to creatively develop solutions that allow you to move toward being the best, and most fulfille... More
Who might be a good fit for Leslie?
Leslie Palmer may be a good match for people navigating anxiety, ADHD, or self-esteem issues who prefer a solution-focused framework. Her approach might resonate with individuals seeking to address school or work demands, foster care/adoption concerns, or peer relationships. With her expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she offers a range of therapeutic tools to help clients achieve a more fulfilled life. View Profile
Colleyville, TX
Coping Skills
+1 More
GRACE OLALEYEANISERE
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ... More
Clinician
Offers online care for Colleyville, Texas
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt... More
Who might be a good fit for Grace?
Grace Olaleyeanisere may work particularly well with those looking to build skills around coping and emotional regulation. She uses a holistic and individualized approach, incorporating motivational interviewing to support middle-aged adults facing challenges such as anxiety, mood disorders, or addiction. View Profile
Colleyville, TX
Coping Skills
+1 More
JASON ADAMS
My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help ... More
Therapist
Offers online care for Colleyville, Texas
LPC
Male
My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help you attain greater satisfaction and success i... More
Who might be a good fit for Jason?
Jason Adams may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or career-related challenges. His approach blends practical, solution-focused techniques with motivational support, aiming to help clients create meaningful change without the heaviness of traditional clinical settings. View Profile
Colleyville, TX
Coping Skills
+1 More
BECKY ROWLETT
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel hear... More
Therapist
Offers online care for Colleyville, Texas
LPC
Female
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thought... More
Who might be a good fit for Becky?
Clients working through mood disorders and looking for trauma-informed care support might engage well with Becky Rowlett’s approach. She creates a safe and supportive space that emphasizes empowerment and draws on evidence-based methods like cognitive-behavioral therapy to help clients foster personal growth and navigate life’s transitions. View Profile
Colleyville, TX
Coping Skills
+1 More
LETICIA DEHOYOS
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental couns... More
Therapist
Offers online care for Colleyville, Texas
LPC
Female
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with ... More
Who might be a good fit for Leticia?
Leticia Dehoyos may be a good match for people navigating anxiety, depression, or life transitions who prefer a trauma-informed and cognitive-behavioral framework. She offers a compassionate, person-centered approach that supports young adults and middle-aged clients in building coping skills within a safe, non-judgmental space. View Profile
Colleyville, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.