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Austin, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I work with adults who struggle to find restful sleep, feel drained and lack the energy to face the day, wrestle with self-doubt, or have been deeply ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I work with adults who struggle to find restful sleep, feel drained and lack the energy to face the day, wrestle with self-doubt, or have been deeply impacted by trauma. Feeling alone in these diffic... MORE
Top Match
Therapist
LCSW
Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love and worthiness. What ... MORE
Specialties Anger Management, Coping Skills, Depress ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love and worthiness. What is the difference in our approach? We strive to br... MORE
Top Match
Therapist
LPC
Hello! I am a Licensed Professional Counselor. I enjoy getting to know my patients and helping them make progress. Its exciting to see people make bre... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a Licensed Professional Counselor. I enjoy getting to know my patients and helping them make progress. Its exciting to see people make breakthroughs and start to feel better. I hope to get... MORE
Therapist
LCSW
Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts and you are taking the first step. Finding a fitting ther... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts and you are taking the first step. Finding a fitting therapist is a big part of your success in therapy, so... MORE
Therapist
LMFT
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individu... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work throug... MORE
Therapist
LCSW
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals,... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals, I help them navigate challenges such as anxiety, ... MORE
Therapist
LPC
Hi! My name is Carrie and I live in the Greater Houston area of Katy. I received my bachelor’s degree from Houston Christian University, formerly ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! My name is Carrie and I live in the Greater Houston area of Katy. I received my bachelor’s degree from Houston Christian University, formerly HBU, in Early Childhood Education and Elementary E... MORE
Therapist
LCSW
I am a licensed clinical social worker. I have been working in the mental health field since 2011. I completed my masters program at The University of... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a licensed clinical social worker. I have been working in the mental health field since 2011. I completed my masters program at The University of Texas at Arlington in 2017. The majority of my ex... MORE
Therapist
LPC
Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 6 years of experience across diverse settings, which includes ... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 6 years of experience across diverse settings, which includes 3 years of clinical (private practice, shelter) an... MORE
Therapist
LPC
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and ta... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I c... MORE