Austin, TX Therapy Accepting Cigna Insurance

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Cigna
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Austin, TX
Cigna
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Austin, TX
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Austin, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Austin, TX
Cigna
Andrew Farrell
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognit... More
Therapist
Offers online care for Austin, Texas
LPC
Male
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognitive Processing therapy for PTSD/trauma relate... More
Who might be a good fit for Andrew?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Andrew Farrell’s focused therapeutic work. His use of cognitive processing therapy and experience with veterans and military mental health supports clients working through PTSD, anxiety, and related challenges. View Profile
Austin, TX
Cigna
Ladricca White
Ladricca White is a Professional Counselor holding an MA in Counseling from Prairie View A&M University and a Master of Education ... More
Therapist
Offers online care for Austin, Texas
Female
Ladricca White is a Professional Counselor holding an MA in Counseling from Prairie View A&M University and a Master of Education in Administration from Lamar University. With... More
Who might be a good fit for Ladricca?
Those managing concerns related to ADHD, anxiety, or behavioral challenges may appreciate the methods Ladricca White incorporates into her practice. Her strengths-based, empathetic approach, informed by experience in educational settings and a focus on diverse populations, supports clients in building resilience and fostering personal growth. View Profile
Austin, TX
Cigna
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
Eulina Smith offers an approach that may suit individuals focusing on recovery from co-occurring mental health and addiction challenges. Her integration of expressive arts with evidence-based therapies supports a personalized path, especially for clients seeking a blend of creativity and structured intervention. View Profile
Austin, TX
Cigna
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a... More
Therapist
Offers online care for Austin, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Profe... More
Who might be a good fit for Dr Sharon?
Sharon Gough may support individuals who want to explore healing from addiction, grief, and trauma through a mindfulness-informed lens. Her approach integrates Cognitive Behavioral Therapy with mindfulness practices, aiming to build coping skills and reduce anxiety while fostering a trusting therapeutic relationship. View Profile
Austin, TX
Cigna
Robyne Roberts
Robyne Roberts is an LPC-S who has been providing therapy to adult patients with depression and anxiety for over 25 years. She is... More
Therapist
Offers online care for Austin, Texas
Female
Robyne Roberts is an LPC-S who has been providing therapy to adult patients with depression and anxiety for over 25 years. She is most effective when aiding her patients in m... More
Who might be a good fit for Robyne?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Robyne Roberts. Her approach, which incorporates CBT, Motivational Interviewing, and Mindfulness, encourages exploring different perspectives to help clients move forward in a more productive and meaningful way. View Profile
Austin, TX
Cigna
ESTHER AGBO
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you wonder if you or a loved one might have ADHD... More
Who might be a good fit for Esther?
Esther Agbo may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or ADHD. Her holistic and empathetic approach, combined with experience across diverse clinical settings, supports clients in developing personalized strategies for mental health and wellness. View Profile
Austin, TX
Cigna
ELIZABETH GARIBAY
Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas. As well as a Certified Clinical Tr... More
Who might be a good fit for Elizabeth?
Elizabeth Garibay may be a good match for people navigating anxiety, depression, or trauma who prefer an eclectic approach framework. She offers a bilingual and culturally sensitive environment, providing support tailored to individuals working through complex emotional and adjustment challenges. View Profile
Austin, TX
Cigna
JEAN MCCUSKER
Hi! I’m Dr. McCusker, Licensed Professional Counselor, Certified School Counselor & a Certified College Access Counselor. I have... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi! I’m Dr. McCusker, Licensed Professional Counselor, Certified School Counselor & a Certified College Access Counselor. I have over 25 years of Counseling experience in pr... More
Who might be a good fit for Jean?
Jean Mccusker may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. She offers a collaborative and warm approach that helps clients clarify their challenges and develop practical strategies to reach their personal goals. View Profile
Austin, TX
Cigna
AMY DONAHUE
I’m a therapist with over 20 years of experience providing mental health services in outpatient and in-home settings. I work wit... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I’m a therapist with over 20 years of experience providing mental health services in outpatient and in-home settings. I work with individuals, couples, families, and groups ... More
Who might be a good fit for Amy?
Individuals navigating challenges like trauma, anxiety, or relationship difficulties may find support through the approach used by Amy Donahue. She integrates trauma-informed therapies such as EMDR and DBT with a collaborative, compassionate style that honors each client’s unique experience and fosters healing through trust and connection. View Profile
Austin, TX
Cigna
HOLLY BERTRAM
When life feels overwhelming, you don’t have to go through it alone. I’m a Licensed Clinical Social Worker in Texas with over... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
When life feels overwhelming, you don’t have to go through it alone. I’m a Licensed Clinical Social Worker in Texas with over a decade of experience helping children, tee... More
Who might be a good fit for Holly?
Clients working through anxiety, depression, or relationship stress and looking for trauma-informed therapeutic support might engage well with Holly Bertram’s approach. She creates a calm, nonjudgmental space that emphasizes practical skills and emotional understanding, supporting individuals and families through life transitions and women’s mental health challenges. View Profile
Austin, TX
Cigna
Ngozi Eke
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in trea... More
Therapist
Offers online care for Austin, Texas
Female
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in treating Depression, Anxiety ,Trauma, Stress mana... More
Who might be a good fit for Ngozi?
Ngozi Eke may be a match for those interested in a patient-centered, collaborative approach to therapy, particularly when facing challenges like depression, anxiety, or trauma. She integrates a variety of evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness-Based approaches to support clients of different ages in developing personalized strategies for wellness and resilience. View Profile
Austin, TX
Cigna
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Austin, Texas
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Who might be a good fit for Crystal?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Crystal Soto’s work. She integrates a culturally sensitive approach and uses Cognitive Behavioral Therapy to create a safe, respectful space tailored to each client’s unique experience. View Profile
Austin, TX
Cigna
ROSALYN SMITH
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, M... More
Therapist
Offers online care for Austin, Texas
LCSW|LISW-CP
Female
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have been practicing for 10 years... More
Who might be a good fit for Rosalyn?
Those coping with anxiety or pursuing personal growth in managing depression may find Rosalyn Capps’s approach to be well-aligned. She integrates mindfulness and self-discovery with evidence-based therapies like ACT, CBT, and DBT to create a supportive space for young adults working through emotional challenges and life transitions. View Profile
Austin, TX
Cigna
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Austin, TX
Cigna
ANITA SMITH
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you hav... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ... More
Who might be a good fit for Anita?
Anita Smith may align well with adults who are working through various types of loss, including grief related to death, separation, or life transitions. Her eclectic approach, along with openness to incorporating spirituality and prayer, can offer supportive space for those experiencing complex emotions tied to change and uncertainty. View Profile
Austin, TX
Cigna
MICKEY MONTEMAYOR
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background i... More
Therapist
Offers online care for Austin, Texas
Female
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background includes roles as a behavioral health provider... More
Who might be a good fit for Mickey?
Mickey Montemayor may support individuals who want to explore emotional healing through a cognitive behavioral therapy-informed lens. Her approach combines mindfulness and trauma-informed care to create a safe, nonjudgmental space tailored to help clients manage challenges like anxiety, depression, and life transitions. View Profile
Austin, TX
Cigna
MADISON BROUSSARDEASTLAND
Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified T... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (CTP) in Texas. I acquired... More
Who might be a good fit for Madison?
Madison Broussardeastland may be a match for those interested in trauma-informed care, particularly when facing challenges related to substance misuse or mood disorders. Her approach integrates cognitive behavioral therapy and a focus on coping skills to support individuals across various life stages in regaining control and building resilience. View Profile
Austin, TX
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.